Emmanuel Beneat -
Ironman 70.3 Barcelona 2019

  Quick facts

255/244/28All/Gender/AG

M 45Age group

2099Bib number

FRANationality

32:482:49:521:30:21 5:00:32

  Compare Emmanuel Beneat with other athletes!

2099 Beneat
2200 Granade × 
2253 Magana × 
159 Van Rompaey × 
2289 Osmond × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:48 00:32:4801:43 min/100m-05:35 (56.) -05:03 (402.) -05:14 (448.)
Transition 00:37:55 00:05:07 - -02:45 (64.) -02:01 (509.) -01:58 (605.)
Bike19.2 km 01:20:19 00:42:2427.17 km/h-07:02 (42.) -05:59 (299.) -06:29 (313.)
Bike41.1 km 02:08:11 00:47:5227.45 km/h-10:37 (28.) -09:05 (228.) -09:46 (237.)
Bike70 km 02:56:49 00:48:3835.65 km/h-09:10 (37.) -08:09 (276.) -08:47 (288.)
Bike90 km 03:27:47 00:30:5838.75 km/h-03:38 (61.) -03:11 (439.) -03:33 (457.)
Bike90 km 03:27:47 02:49:5231.79 km/h-30:27 (35.) -26:24 (272.) -28:35 (284.)
Transition 03:30:11 00:02:24 - -02:11 (15.) -01:50 (196.) -01:48 (248.)
Run1.6 km 03:36:44 00:06:3304:05 min/km-01:42 (18.) -01:26 (215.) -01:30 (226.)
Run6.3 km 03:56:35 00:19:5104:13 min/km-04:52 (30.) -04:16 (251.) -04:29 (264.)
Run11.3 km 04:18:19 00:21:4404:20 min/km-05:12 (36.) -04:28 (283.) -04:41 (295.)
Run16 km 04:39:01 00:20:4204:24 min/km-05:32 (34.) -04:55 (257.) -05:07 (267.)
Run21 km 05:00:08 00:21:0704:13 min/km-07:02 (15.) -06:17 (159.) -06:28 (167.)
Run21.1 km 05:00:32 00:00:2403:59 min/km-00:09 (11.) -00:07 (146.) -00:07 (158.)
Run21.1 km 05:00:32 01:30:2104:16 min/km-24:29 (25.) -21:29 (218.) -22:22 (226.)
Total 113 km 05:00:32 05:00:3222.56 km/h-01:05:27 (28.) -56:47 (244.) -59:57 (255.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance