Erik Braat -
Ironman 70.3 Barcelona 2019
Quick facts
1775/1588/245All/Gender/AG
M 45Age group
2112Bib number
NEDNationality
37:30 | 3:41:54 | 2:12:08 | 6:41:01 |
Compare Erik Braat with other athletes!
2112 Braat
2126 Carbone ×
2175 Foreman ×
2301 Peretti ×
446 Lundvall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -00:53 (154.) ● | -00:21 (978.) ● | -00:32 (1093.) ● |
Transition | 00:42:59 | 00:05:29 | - | -02:23 (70.) ● | -01:39 (586.) ● | -01:36 (692.) ● | |
Bike | 19.2 km | 01:37:47 | 00:54:48 | 21.02 km/h | +05:22 (265.) ● | +06:25 (1682.) ● | +05:55 (1869.) ● |
Bike | 41.1 km | 02:42:17 | 01:04:30 | 20.37 km/h | +06:01 (254.) ● | +07:33 (1620.) ● | +06:52 (1794.) ● |
Bike | 70 km | 03:46:58 | 01:04:41 | 26.81 km/h | +06:53 (270.) ● | +07:54 (1657.) ● | +07:16 (1841.) ● |
Bike | 90 km | 04:24:53 | 00:37:55 | 31.65 km/h | +03:19 (262.) ● | +03:46 (1627.) ● | +03:24 (1794.) ● |
Bike | 90 km | 04:24:53 | 03:41:54 | 24.34 km/h | +21:35 (263.) ● | +25:38 (1654.) ● | +23:27 (1831.) ● |
Transition | 04:28:53 | 00:04:00 | - | -00:35 (143.) ● | -00:14 (1009.) ● | -00:12 (1168.) ● | |
Run | 1.6 km | 04:37:33 | 00:08:40 | 05:25 min/km | +00:25 (219.) ● | +00:41 (1467.) ● | +00:37 (1628.) ● |
Run | 6.3 km | 05:04:56 | 00:27:23 | 05:49 min/km | +02:40 (249.) ● | +03:16 (1575.) ● | +03:03 (1772.) ● |
Run | 11.3 km | 05:35:14 | 00:30:18 | 06:03 min/km | +03:22 (251.) ● | +04:06 (1597.) ● | +03:53 (1813.) ● |
Run | 16 km | 06:06:16 | 00:31:02 | 06:36 min/km | +04:48 (277.) ● | +05:25 (1706.) ● | +05:13 (1947.) ● |
Run | 21 km | 06:40:24 | 00:34:08 | 06:49 min/km | +05:59 (278.) ● | +06:44 (1717.) ● | +06:33 (1967.) ● |
Run | 21.1 km | 06:41:01 | 00:00:37 | 06:09 min/km | +00:04 (255.) ● | +00:06 (1714.) ● | +00:06 (1971.) ● |
Run | 21.1 km | 06:41:01 | 02:12:08 | 06:15 min/km | +17:18 (268.) ● | +20:18 (1672.) ● | +19:25 (1900.) ● |
Total | 113 km | 06:41:01 | 06:41:01 | 16.91 km/h | +35:02 (245.) ● | +43:42 (1588.) ● | +40:32 (1775.) ● |