Jan Caals -
Ironman 70.3 Barcelona 2019
Quick facts
1111/1021/141All/Gender/AG
M 45Age group
2119Bib number
BELNationality
45:34 | 3:05:35 | 1:48:14 | 5:57:27 |
Compare Jan Caals with other athletes!
2119 Caals
2355 Steyn ×
2340 Salvetti ×
2115 Burrell ×
2236 Larionov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +07:11 (285.) ● | +07:43 (1753.) ● | +07:32 (1991.) ● |
Transition | 00:57:45 | 00:12:11 | - | +04:19 (292.) ● | +05:03 (1837.) ● | +05:06 (2112.) ● | |
Bike | 19.2 km | 01:43:57 | 00:46:12 | 24.94 km/h | -03:14 (96.) ● | -02:11 (733.) ● | -02:41 (778.) ● |
Bike | 41.1 km | 02:39:15 | 00:55:18 | 23.76 km/h | -03:11 (119.) ● | -01:39 (881.) ● | -02:20 (941.) ● |
Bike | 70 km | 03:31:55 | 00:52:40 | 32.92 km/h | -05:08 (84.) ● | -04:07 (612.) ● | -04:45 (642.) ● |
Bike | 90 km | 04:03:20 | 00:31:25 | 38.2 km/h | -03:11 (71.) ● | -02:44 (524.) ● | -03:06 (546.) ● |
Bike | 90 km | 04:03:20 | 03:05:35 | 29.1 km/h | -14:44 (93.) ● | -10:41 (683.) ● | -12:52 (718.) ● |
Transition | 04:09:13 | 00:05:53 | - | +01:18 (252.) ● | +01:39 (1643.) ● | +01:41 (1893.) ● | |
Run | 1.6 km | 04:16:56 | 00:07:43 | 04:49 min/km | -00:32 (122.) ● | -00:16 (927.) ● | -00:20 (1010.) ● |
Run | 6.3 km | 04:40:01 | 00:23:05 | 04:54 min/km | -01:38 (117.) ● | -01:02 (861.) ● | -01:15 (935.) ● |
Run | 11.3 km | 05:05:27 | 00:25:26 | 05:05 min/km | -01:30 (129.) ● | -00:46 (924.) ● | -00:59 (1007.) ● |
Run | 16 km | 05:30:10 | 00:24:43 | 05:15 min/km | -01:31 (137.) ● | -00:54 (929.) ● | -01:06 (1013.) ● |
Run | 21 km | 05:56:58 | 00:26:48 | 05:21 min/km | -01:21 (150.) ● | -00:36 (1013.) ● | -00:47 (1115.) ● |
Run | 21.1 km | 05:57:27 | 00:00:29 | 04:49 min/km | -00:04 (98.) ● | -00:02 (775.) ● | -00:02 (877.) ● |
Run | 21.1 km | 05:57:27 | 01:48:14 | 05:07 min/km | -06:36 (129.) ● | -03:36 (912.) ● | -04:29 (996.) ● |
Total | 113 km | 05:57:27 | 05:57:27 | 18.97 km/h | -08:32 (141.) ● | +00:08 (1021.) ● | -03:02 (1111.) ● |