Jean-Michel Congost -
Ironman 70.3 Barcelona 2019

  Quick facts

1272/1160/166All/Gender/AG

M 45Age group

2141Bib number

FRANationality

32:223:17:352:00:30 6:06:06

  Compare Jean-Michel Congost with other athletes!

2141 Congost
2192 Geerinck × 
2257 Martelozzo × 
432 Brick × 
2171 Ferre × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:22 00:32:2201:42 min/100m-06:01 (48.) -05:29 (368.) -05:40 (406.)
Transition 00:42:54 00:10:32 - +02:40 (259.) +03:24 (1712.) +03:27 (1964.)
Bike19.2 km 01:32:01 00:49:0723.45 km/h-00:19 (152.) +00:44 (1118.) +00:14 (1206.)
Bike41.1 km 02:28:57 00:56:5623.08 km/h-01:33 (143.) -00:01 (1037.) -00:42 (1118.)
Bike70 km 03:26:07 00:57:1030.33 km/h-00:38 (161.) +00:23 (1100.) -00:15 (1195.)
Bike90 km 04:00:29 00:34:2234.92 km/h-00:14 (166.) +00:13 (1110.) -00:09 (1200.)
Bike90 km 04:00:29 03:17:3527.33 km/h-02:44 (157.) +01:19 (1088.) -00:52 (1176.)
Transition 04:05:36 00:05:07 - +00:32 (215.) +00:53 (1471.) +00:55 (1685.)
Run1.6 km 04:13:38 00:08:0205:01 min/km-00:13 (152.) +00:03 (1128.) -00:01 (1241.)
Run6.3 km 04:38:55 00:25:1705:22 min/km+00:34 (196.) +01:10 (1275.) +00:57 (1415.)
Run11.3 km 05:06:35 00:27:4005:31 min/km+00:44 (199.) +01:28 (1300.) +01:15 (1451.)
Run16 km 05:35:14 00:28:3906:05 min/km+02:25 (235.) +03:02 (1491.) +02:50 (1691.)
Run21 km 06:05:33 00:30:1906:03 min/km+02:10 (224.) +02:55 (1456.) +02:44 (1644.)
Run21.1 km 06:06:06 00:00:3305:29 min/km±00:00 (200.) +00:02 (1375.) +00:02 (1580.)
Run21.1 km 06:06:06 02:00:3005:42 min/km+05:40 (213.) +08:40 (1387.) +07:47 (1550.)
Total 113 km 06:06:06 06:06:0618.52 km/h+00:07 (166.) +08:47 (1160.) +05:37 (1272.)

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