Sebastien Dalmas -
Ironman 70.3 Barcelona 2019

  Quick facts

526/495/65All/Gender/AG

M 45Age group

2146Bib number

FRANationality

36:452:58:061:38:44 5:24:20

  Compare Sebastien Dalmas with other athletes!

2146 Dalmas
439 Guastini × 
2261 Marzo Ventura × 
436 Duburque × 
2174 Fletcher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:45 00:36:4501:56 min/100m-01:38 (134.) -01:06 (869.) -01:17 (965.)
Transition 00:43:26 00:06:41 - -01:11 (122.) -00:27 (918.) -00:24 (1068.)
Bike19.2 km 01:28:00 00:44:3425.85 km/h-04:52 (68.) -03:49 (500.) -04:19 (529.)
Bike41.1 km 02:19:35 00:51:3525.47 km/h-06:54 (67.) -05:22 (506.) -06:03 (531.)
Bike70 km 03:10:36 00:51:0133.99 km/h-06:47 (66.) -05:46 (476.) -06:24 (496.)
Bike90 km 03:41:32 00:30:5638.79 km/h-03:40 (59.) -03:13 (435.) -03:35 (453.)
Bike90 km 03:41:32 02:58:0630.32 km/h-22:13 (66.) -18:10 (477.) -20:21 (500.)
Transition 03:45:36 00:04:04 - -00:31 (149.) -00:10 (1043.) -00:08 (1207.)
Run1.6 km 03:52:36 00:07:0004:22 min/km-01:15 (51.) -00:59 (447.) -01:03 (474.)
Run6.3 km 04:14:42 00:22:0604:42 min/km-02:37 (90.) -02:01 (659.) -02:14 (707.)
Run11.3 km 04:38:05 00:23:2304:40 min/km-03:33 (67.) -02:49 (545.) -03:02 (590.)
Run16 km 05:00:49 00:22:4404:50 min/km-03:30 (69.) -02:53 (541.) -03:05 (583.)
Run21 km 05:23:55 00:23:0604:37 min/km-05:03 (48.) -04:18 (386.) -04:29 (411.)
Run21.1 km 05:24:20 00:00:2504:09 min/km-00:08 (24.) -00:06 (242.) -00:06 (263.)
Run21.1 km 05:24:20 01:38:4404:40 min/km-16:06 (63.) -13:06 (489.) -13:59 (526.)
Total 113 km 05:24:20 05:24:2020.9 km/h-41:39 (65.) -32:59 (495.) -36:09 (526.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance