Romuald Granade -
Ironman 70.3 Barcelona 2019

  Quick facts

232/222/26All/Gender/AG

M 45Age group

2200Bib number

FRANationality

30:152:42:441:38:26 4:57:45

  Compare Romuald Granade with other athletes!

2200 Granade
2204 Guiet × 
2286 Olaziregi Otamendi × 
2253 Magana × 
2099 Beneat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:15 00:30:1501:35 min/100m-08:08 (16.) -07:36 (182.) -07:47 (205.)
Transition 00:33:35 00:03:20 - -04:32 (14.) -03:48 (147.) -03:45 (188.)
Bike19.2 km 01:14:47 00:41:1227.96 km/h-08:14 (26.) -07:11 (203.) -07:41 (210.)
Bike41.1 km 02:00:45 00:45:5828.59 km/h-12:31 (10.) -10:59 (120.) -11:40 (123.)
Bike70 km 02:47:19 00:46:3437.24 km/h-11:14 (10.) -10:13 (128.) -10:51 (133.)
Bike90 km 03:16:19 00:29:0041.38 km/h-05:36 (18.) -05:09 (160.) -05:31 (165.)
Bike90 km 03:16:19 02:42:4433.18 km/h-37:35 (15.) -33:32 (142.) -35:43 (145.)
Transition 03:19:19 00:03:00 - -01:35 (57.) -01:14 (494.) -01:12 (588.)
Run1.6 km 03:26:01 00:06:4204:11 min/km-01:33 (28.) -01:17 (283.) -01:21 (296.)
Run6.3 km 03:46:20 00:20:1904:19 min/km-04:24 (42.) -03:48 (313.) -04:01 (328.)
Run11.3 km 04:08:26 00:22:0604:25 min/km-04:50 (45.) -04:06 (334.) -04:19 (352.)
Run16 km 04:30:32 00:22:0604:42 min/km-04:08 (53.) -03:31 (431.) -03:43 (461.)
Run21 km 04:57:12 00:26:4005:20 min/km-01:29 (146.) -00:44 (987.) -00:55 (1086.)
Run21.1 km 04:57:45 00:00:3305:29 min/km±00:00 (205.) +00:02 (1380.) +00:02 (1585.)
Run21.1 km 04:57:45 01:38:2604:39 min/km-16:24 (60.) -13:24 (479.) -14:17 (516.)
Total 113 km 04:57:45 04:57:4522.77 km/h-01:08:14 (26.) -59:34 (222.) -01:02:44 (232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance