Alejandro Pons Sole -
Ironman 70.3 Barcelona 2019
Quick facts
591/554/74All/Gender/AG
M 45Age group
2308Bib number
ESPNationality
41:32 | 2:58:45 | 1:37:28 | 5:28:42 |
Compare Alejandro Pons Sole with other athletes!
2308 Pons Sole
2124 Capitaine ×
2300 Pennisi ×
2374 Vamosi ×
2145 Cusco Ramentol ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | +03:09 (233.) ● | +03:41 (1445.) ● | +03:30 (1629.) ● |
Transition | 00:48:27 | 00:06:55 | - | -00:57 (129.) ● | -00:13 (977.) ● | -00:10 (1137.) ● | |
Bike | 19.2 km | 01:31:29 | 00:43:02 | 26.77 km/h | -06:24 (48.) ● | -05:21 (354.) ● | -05:51 (371.) ● |
Bike | 41.1 km | 02:22:54 | 00:51:25 | 25.56 km/h | -07:04 (65.) ● | -05:32 (498.) ● | -06:13 (522.) ● |
Bike | 70 km | 03:15:11 | 00:52:17 | 33.17 km/h | -05:31 (77.) ● | -04:30 (579.) ● | -05:08 (606.) ● |
Bike | 90 km | 03:47:12 | 00:32:01 | 37.48 km/h | -02:35 (87.) ● | -02:08 (644.) ● | -02:30 (673.) ● |
Bike | 90 km | 03:47:12 | 02:58:45 | 30.21 km/h | -21:34 (67.) ● | -17:31 (489.) ● | -19:42 (512.) ● |
Transition | 03:51:14 | 00:04:02 | - | -00:33 (146.) ● | -00:12 (1025.) ● | -00:10 (1186.) ● | |
Run | 1.6 km | 03:58:16 | 00:07:02 | 04:23 min/km | -01:13 (55.) ● | -00:57 (466.) ● | -01:01 (494.) ● |
Run | 6.3 km | 04:20:11 | 00:21:55 | 04:39 min/km | -02:48 (82.) ● | -02:12 (625.) ● | -02:25 (668.) ● |
Run | 11.3 km | 04:42:28 | 00:22:17 | 04:27 min/km | -04:39 (48.) ● | -03:55 (356.) ● | -04:08 (377.) ● |
Run | 16 km | 05:04:44 | 00:22:16 | 04:44 min/km | -03:58 (58.) ● | -03:21 (463.) ● | -03:33 (498.) ● |
Run | 21 km | 05:28:13 | 00:23:29 | 04:41 min/km | -04:40 (54.) ● | -03:55 (440.) ● | -04:06 (472.) ● |
Run | 21.1 km | 05:28:42 | 00:00:29 | 04:49 min/km | -00:04 (107.) ● | -00:02 (784.) ● | -00:02 (886.) ● |
Run | 21.1 km | 05:28:42 | 01:37:28 | 04:37 min/km | -17:22 (54.) ● | -14:22 (443.) ● | -15:15 (471.) ● |
Total | 113 km | 05:28:42 | 05:28:42 | 20.63 km/h | -37:17 (74.) ● | -28:37 (554.) ● | -31:47 (591.) ● |