Gareth Twist -
Ironman 70.3 Barcelona 2019

  Quick facts

1496/1359/203All/Gender/AG

M 45Age group

2372Bib number

GBRNationality

37:343:32:181:54:31 6:20:30

  Compare Gareth Twist with other athletes!

2372 Twist
2184 Gabriels × 
2346 Scerri × 
448 McCarthy × 
2085 Aslanzade × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:34 00:37:3401:58 min/100m-00:49 (156.) -00:17 (986.) -00:28 (1101.)
Transition 00:45:43 00:08:09 - +00:17 (179.) +01:01 (1306.) +01:04 (1501.)
Bike19.2 km 01:37:46 00:52:0322.13 km/h+02:37 (219.) +03:40 (1442.) +03:10 (1580.)
Bike41.1 km 02:43:08 01:05:2220.1 km/h+06:53 (265.) +08:25 (1671.) +07:44 (1858.)
Bike70 km 03:43:09 01:00:0128.89 km/h+02:13 (205.) +03:14 (1348.) +02:36 (1474.)
Bike90 km 04:18:01 00:34:5234.42 km/h+00:16 (184.) +00:43 (1195.) +00:21 (1298.)
Bike90 km 04:18:01 03:32:1825.44 km/h+11:59 (223.) +16:02 (1453.) +13:51 (1592.)
Transition 04:25:59 00:07:58 - +03:23 (300.) +03:44 (1863.) +03:46 (2141.)
Run1.6 km 04:33:58 00:07:5904:59 min/km-00:16 (149.) ±00:00 (1094.) -00:04 (1206.)
Run6.3 km 04:58:42 00:24:4405:15 min/km+00:01 (175.) +00:37 (1182.) +00:24 (1306.)
Run11.3 km 05:27:53 00:29:1105:50 min/km+02:15 (236.) +02:59 (1486.) +02:46 (1675.)
Run16 km 05:53:39 00:25:4605:28 min/km-00:28 (168.) +00:09 (1091.) -00:03 (1213.)
Run21 km 06:20:05 00:26:2605:17 min/km-01:43 (137.) -00:58 (938.) -01:09 (1031.)
Run21.1 km 06:20:30 00:00:2504:09 min/km-00:08 (32.) -00:06 (250.) -00:06 (271.)
Run21.1 km 06:20:30 01:54:3105:25 min/km-00:19 (178.) +02:41 (1171.) +01:48 (1300.)
Total 113 km 06:20:30 06:20:3017.82 km/h+14:31 (203.) +23:11 (1359.) +20:01 (1496.)

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