Sandra Nast -
Ironman 70.3 Barcelona 2019
Quick facts
826/55/8All/Gender/AG
F 30Age group
327Bib number
GERNationality
38:19 | 3:13:35 | 1:42:50 | 5:42:18 |
Compare Sandra Nast with other athletes!
327 Nast
326 Huggenberger ×
617 Magallon ×
182 Hartwell ×
596 Baryshnikova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | +00:21 (20.) ● | -01:05 (111.) ● | +00:17 (1203.) ● |
Transition | 00:43:09 | 00:04:50 | - | -01:32 (14.) ● | -02:14 (65.) ● | -02:15 (533.) ● | |
Bike | 19.2 km | 01:33:13 | 00:50:04 | 23.01 km/h | -02:35 (11.) ● | -02:37 (82.) ● | +01:11 (1328.) ● |
Bike | 41.1 km | 02:30:25 | 00:57:12 | 22.97 km/h | -05:19 (10.) ● | -05:37 (75.) ● | -00:26 (1152.) ● |
Bike | 70 km | 03:24:53 | 00:54:28 | 31.84 km/h | -07:15 (6.) ● | -07:38 (42.) ● | -02:57 (851.) ● |
Bike | 90 km | 03:56:44 | 00:31:51 | 37.68 km/h | -05:05 (2.) ● | -05:23 (19.) ● | -02:40 (625.) ● |
Bike | 90 km | 03:56:44 | 03:13:35 | 27.89 km/h | -20:14 (9.) ● | -21:15 (61.) ● | -04:52 (1050.) ● |
Transition | 03:59:28 | 00:02:44 | - | -01:18 (11.) ● | -01:26 (48.) ● | -01:28 (420.) ● | |
Run | 1.6 km | 04:06:38 | 00:07:10 | 04:28 min/km | -01:09 (2.) ● | -01:34 (29.) ● | -00:53 (576.) ● |
Run | 6.3 km | 04:28:57 | 00:22:19 | 04:44 min/km | -03:29 (4.) ● | -03:48 (42.) ● | -02:01 (748.) ● |
Run | 11.3 km | 04:53:30 | 00:24:33 | 04:54 min/km | -03:12 (6.) ● | -03:39 (47.) ● | -01:52 (825.) ● |
Run | 16 km | 05:17:32 | 00:24:02 | 05:06 min/km | -02:57 (5.) ● | -03:26 (49.) ● | -01:47 (856.) ● |
Run | 21 km | 05:41:48 | 00:24:16 | 04:51 min/km | -04:30 (4.) ● | -04:49 (39.) ● | -03:19 (596.) ● |
Run | 21.1 km | 05:42:18 | 00:00:30 | 04:59 min/km | ±00:00 (17.) ● | -00:01 (98.) ● | -00:01 (927.) ● |
Run | 21.1 km | 05:42:18 | 01:42:50 | 04:52 min/km | -15:17 (5.) ● | -17:17 (43.) ● | -09:53 (723.) ● |
Total | 113 km | 05:42:18 | 05:42:18 | 19.81 km/h | -38:00 (8.) ● | -43:17 (55.) ● | -18:11 (826.) ● |