Johanna Lai -
Ironman 70.3 Barcelona 2019

  Quick facts

1754/155/27All/Gender/AG

F 25Age group

567Bib number

FRANationality

42:533:53:011:51:06 6:39:38

  Compare Johanna Lai with other athletes!

567 Lai
592 Weston × 
551 Bommel × 
550 Biscueil × 
589 Vallejos Cáceres × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:53 00:42:5302:15 min/100m+03:36 (34.) +03:29 (181.) +04:51 (1765.)
Transition 00:51:24 00:08:31 - +01:17 (34.) +01:27 (186.) +01:26 (1600.)
Bike19.2 km 01:45:23 00:53:5921.34 km/h+01:38 (29.) +01:18 (152.) +05:06 (1790.)
Bike41.1 km 02:51:26 01:06:0319.89 km/h+03:38 (30.) +03:14 (169.) +08:25 (1891.)
Bike70 km 04:01:24 01:09:5824.78 km/h+07:12 (35.) +07:52 (210.) +12:33 (2057.)
Bike90 km 04:44:25 00:43:0127.9 km/h+05:15 (40.) +05:47 (236.) +08:30 (2150.)
Bike90 km 04:44:25 03:53:0123.17 km/h+17:43 (34.) +18:11 (192.) +34:34 (2003.)
Transition 04:48:32 00:04:07 - -00:11 (21.) -00:03 (141.) -00:05 (1228.)
Run1.6 km 04:56:20 00:07:4804:52 min/km-00:45 (13.) -00:56 (73.) -00:15 (1083.)
Run6.3 km 05:21:42 00:25:2205:23 min/km-00:46 (20.) -00:45 (120.) +01:02 (1428.)
Run11.3 km 05:47:29 00:25:4705:09 min/km-02:11 (15.) -02:25 (78.) -00:38 (1090.)
Run16 km 06:12:16 00:24:4705:16 min/km-02:29 (13.) -02:41 (69.) -01:02 (1023.)
Run21 km 06:39:10 00:26:5405:22 min/km-01:58 (16.) -02:11 (91.) -00:41 (1130.)
Run21.1 km 06:39:38 00:00:2804:39 min/km-00:02 (13.) -00:03 (58.) -00:03 (585.)
Run21.1 km 06:39:38 01:51:0605:15 min/km-08:11 (14.) -09:01 (85.) -01:37 (1126.)
Total 113 km 06:39:38 06:39:3816.97 km/h+14:14 (27.) +14:03 (155.) +39:09 (1754.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance