aidiagnostics

Ad

Dawn Lagerwall -
Ironman 70.3 Barcelona 2019

Quick facts

1889/183/26All/Gender/AG

F 30Age group

611Bib number

RSANationality


37:48	4:00:45	2:01:36	6:51:52

aidiagnostics

Ad

Compare Dawn Lagerwall with other athletes!

611 Lagerwall

608 Keisser ×

603 Grau Puig ×

597 Dauphin ×

610 Krummenacher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	-00:10 (19.) ●	-01:36 (106.) ●	-00:14 (1129.) ●
Transition		00:45:13	00:07:25	-	+01:03 (26.) ●	+00:21 (152.) ●	+00:20 (1294.) ●
Bike	19.2 km	01:42:17	00:57:04	20.19 km/h	+04:25 (28.) ●	+04:23 (197.) ●	+08:11 (2015.) ●
Bike	41.1 km	02:53:39	01:11:22	18.41 km/h	+08:51 (33.) ●	+08:33 (218.) ●	+13:44 (2090.) ●
Bike	70 km	04:04:42	01:11:03	24.41 km/h	+09:20 (32.) ●	+08:57 (223.) ●	+13:38 (2085.) ●
Bike	90 km	04:45:58	00:41:16	29.08 km/h	+04:20 (30.) ●	+04:02 (211.) ●	+06:45 (2065.) ●
Bike	90 km	04:45:58	04:00:45	22.43 km/h	+26:56 (33.) ●	+25:55 (218.) ●	+42:18 (2083.) ●
Transition		04:50:16	00:04:18	-	+00:16 (24.) ●	+00:08 (152.) ●	+00:06 (1327.) ●
Run	1.6 km	04:59:09	00:08:53	05:33 min/km	+00:34 (26.) ●	+00:09 (161.) ●	+00:50 (1732.) ●
Run	6.3 km	05:27:21	00:28:12	06:00 min/km	+02:24 (28.) ●	+02:05 (194.) ●	+03:52 (1874.) ●
Run	11.3 km	05:56:56	00:29:35	05:54 min/km	+01:50 (26.) ●	+01:23 (174.) ●	+03:10 (1731.) ●
Run	16 km	06:23:28	00:26:32	05:38 min/km	-00:27 (16.) ●	-00:56 (122.) ●	+00:43 (1364.) ●
Run	21 km	06:51:22	00:27:54	05:34 min/km	-00:52 (15.) ●	-01:11 (122.) ●	+00:19 (1307.) ●
Run	21.1 km	06:51:52	00:00:30	04:59 min/km	±00:00 (20.) ●	-00:01 (107.) ●	-00:01 (951.) ●
Run	21.1 km	06:51:52	02:01:36	05:45 min/km	+03:29 (19.) ●	+01:29 (143.) ●	+08:53 (1584.) ●
Total	113 km	06:51:52	06:51:52	16.46 km/h	+31:34 (26.) ●	+26:17 (183.) ●	+51:23 (1889.) ●

Ovr	Gen	Div	Name	#	AG
1708	147	21	Marta Sabater Martos	623	F 30	ESP	00:31:47	03:59:59	01:53:45	06:36:04
1751	154	22	Amber Fijolek	600	F 30	USA	00:38:27	03:46:47	01:58:34	06:39:33
1759	158	23	Croue Maeva	616	F 30	FRA	00:34:37	03:49:21	02:04:05	06:39:58
1776	161	24	Juliette Keisser	608	F 30	FRA	00:45:34	03:42:59	02:03:06	06:41:06
1846	176	25	Andrea Grau Puig	603	F 30	ESP	00:38:41	03:51:34	02:03:43	06:48:12
1889	183	26	Dawn Lagerwall	611	F 30	RSA	00:37:48	04:00:45	02:01:36	06:51:52
1905	187	27	Mélodie Dauphin	597	F 30	FRA	00:38:52	03:42:39	02:15:12	06:53:48
1914	191	28	Gabriela Krummenacher	610	F 30	SUI	00:40:50	03:38:36	02:20:08	06:54:36
1952	195	29	Victoria Janeau	607	F 30	FRA	00:42:50	03:53:03	02:09:48	06:59:48
1954	196	30	María Soledad Hernández	604	F 30	ARG	00:40:23	03:50:01	02:16:36	06:59:52

All Results

Statistics: Ironman 70.3 Barcelona 2019

Results: Ironman 70.3 Barcelona 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read