Wilko Koning -
Ironman 70.3 Barcelona 2019
Quick facts
1436/1306/173All/Gender/AG
M 25Age group
965Bib number
NEDNationality
43:18 | 3:15:03 | 2:02:42 | 6:17:19 |
Compare Wilko Koning with other athletes!
965 Koning
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +06:03 (207.) ● | +05:27 (1594.) ● | +05:16 (1800.) ● |
Transition | 00:53:49 | 00:10:31 | - | +03:54 (232.) ● | +03:23 (1709.) ● | +03:26 (1960.) ● | |
Bike | 19.2 km | 01:41:31 | 00:47:42 | 24.15 km/h | -00:23 (131.) ● | -00:41 (935.) ● | -01:11 (1005.) ● |
Bike | 41.1 km | 02:37:44 | 00:56:13 | 23.37 km/h | -00:11 (138.) ● | -00:44 (980.) ● | -01:25 (1051.) ● |
Bike | 70 km | 03:35:02 | 00:57:18 | 30.26 km/h | +00:04 (139.) ● | +00:31 (1114.) ● | -00:07 (1210.) ● |
Bike | 90 km | 04:08:52 | 00:33:50 | 35.47 km/h | -00:46 (119.) ● | -00:19 (1007.) ● | -00:41 (1082.) ● |
Bike | 90 km | 04:08:52 | 03:15:03 | 27.69 km/h | -01:16 (135.) ● | -01:13 (1016.) ● | -03:24 (1096.) ● |
Transition | 04:14:37 | 00:05:45 | - | +01:48 (225.) ● | +01:31 (1602.) ● | +01:33 (1848.) ● | |
Run | 1.6 km | 04:22:54 | 00:08:17 | 05:10 min/km | +00:32 (178.) ● | +00:18 (1259.) ● | +00:14 (1391.) ● |
Run | 6.3 km | 04:47:47 | 00:24:53 | 05:17 min/km | +00:57 (166.) ● | +00:46 (1206.) ● | +00:33 (1333.) ● |
Run | 11.3 km | 05:17:25 | 00:29:38 | 05:55 min/km | +03:35 (204.) ● | +03:26 (1536.) ● | +03:13 (1736.) ● |
Run | 16 km | 05:45:49 | 00:28:24 | 06:02 min/km | +02:50 (191.) ● | +02:47 (1461.) ● | +02:35 (1657.) ● |
Run | 21 km | 06:16:45 | 00:30:56 | 06:11 min/km | +03:37 (193.) ● | +03:32 (1511.) ● | +03:21 (1711.) ● |
Run | 21.1 km | 06:17:19 | 00:00:34 | 05:39 min/km | +00:04 (204.) ● | +00:03 (1434.) ● | +00:03 (1660.) ● |
Run | 21.1 km | 06:17:19 | 02:02:42 | 05:48 min/km | +11:35 (190.) ● | +10:52 (1440.) ● | +09:59 (1617.) ● |
Total | 113 km | 06:17:19 | 06:17:19 | 17.97 km/h | +22:04 (173.) ● | +20:00 (1306.) ● | +16:50 (1436.) ● |