Paul Harrold -
Ironman 70.3 Chattanooga 2019
Quick facts
610/481/1All/Gender/AG
M PCAge group
107Bib number
USANationality
| 23:41 | 2:33:21 | 2:07:38 | 5:16:50 |
Compare Paul Harrold with other athletes!
107 Harrold
106 Winters ×
102 Chan ×
111 Oesterle ×
108 Adams ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:23:41 | 00:23:41 | 01:14 min/100m | +01:15 (5.) ● | +02:56 (1437.) ● | +02:30 (2219.) ● |
| Transition | 00:31:34 | 00:07:53 | - | +00:16 (4.) ● | +00:57 (1200.) ● | +00:59 (1966.) ● | |
| Bike | 17.1 km | 01:00:19 | 00:28:45 | 35.69 km/h | -04:14 (1.) ● | -04:22 (250.) ● | -05:22 (295.) ● |
| Bike | 45.1 km | 01:47:23 | 00:47:04 | 35.69 km/h | -07:50 (2.) ● | -07:20 (245.) ● | -09:14 (290.) ● |
| Bike | 74.5 km | 02:36:18 | 00:48:55 | 36.06 km/h | -06:19 (2.) ● | -07:08 (306.) ● | -08:56 (351.) ● |
| Bike | 91.5 km | 03:04:55 | 00:28:37 | 35.64 km/h | -03:40 (2.) ● | -03:43 (316.) ● | -04:35 (376.) ● |
| Bike | 91.5 km | 03:04:55 | 02:33:21 | 35.8 km/h | -22:03 (2.) ● | -22:33 (276.) ● | -28:07 (320.) ● |
| Transition | 03:09:12 | 00:04:17 | - | -00:41 (4.) ● | -01:19 (605.) ● | -01:18 (961.) ● | |
| Run | 0.5 km | 03:11:39 | 00:02:27 | 04:54 min/km | -00:22 (3.) ● | -00:10 (740.) ● | -00:15 (1006.) ● |
| Run | 1.1 km | 03:14:56 | 00:03:17 | 05:28 min/km | -00:34 (2.) ● | -00:28 (562.) ● | -00:34 (763.) ● |
| Run | 5 km | 03:36:16 | 00:21:20 | 05:28 min/km | -03:38 (2.) ● | -03:03 (566.) ● | -03:42 (771.) ● |
| Run | 6.5 km | 03:45:21 | 00:09:05 | 06:03 min/km | -01:26 (2.) ● | -01:29 (551.) ● | -01:45 (759.) ● |
| Run | 9.5 km | 04:03:07 | 00:17:46 | 05:55 min/km | -03:37 (2.) ● | -02:49 (532.) ● | -03:13 (737.) ● |
| Run | 11.1 km | 04:12:15 | 00:09:08 | 05:42 min/km | -02:08 (2.) ● | -01:21 (555.) ● | -01:35 (767.) ● |
| Run | 14.3 km | 04:32:00 | 00:19:45 | 06:10 min/km | -03:28 (2.) ● | -02:40 (599.) ● | -03:02 (851.) ● |
| Run | 15.9 km | 04:42:07 | 00:10:07 | 06:19 min/km | -01:38 (2.) ● | -01:23 (615.) ● | -01:34 (887.) ● |
| Run | 18.9 km | 05:02:41 | 00:20:34 | 06:51 min/km | -02:18 (3.) ● | -01:43 (714.) ● | -01:56 (1060.) ● |
| Run | 20.4 km | 05:13:05 | 00:10:24 | 06:56 min/km | -00:54 (3.) ● | -00:21 (806.) ● | -00:28 (1216.) ● |
| Run | 21.1 km | 05:16:50 | 00:03:45 | 05:21 min/km | -00:24 (4.) ● | -00:16 (912.) ● | -00:20 (1394.) ● |
| Run | 21.1 km | 05:16:50 | 02:07:38 | 06:02 min/km | -20:27 (2.) ● | -15:43 (611.) ● | -18:24 (863.) ● |
| Total | 114.5 km | 05:16:50 | 05:16:50 | 21.68 km/h | -41:40 (1.) ● | -35:42 (481.) ● | -44:20 (610.) ● |
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