Lisle Adams -
Ironman 70.3 Chattanooga 2019
Quick facts
1511/1050/5All/Gender/AG
M PCAge group
108Bib number
USANationality
16:51 | 3:01:10 | 2:39:49 | 6:06:57 |
Compare Lisle Adams with other athletes!
108 Adams
102 Chan ×
111 Oesterle ×
109 Lees ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:16:51 | 00:16:51 | 00:53 min/100m | -05:35 (1.) ● | -03:54 (149.) ● | -04:20 (201.) ● |
Transition | 00:22:01 | 00:05:10 | - | -02:27 (1.) ● | -01:46 (434.) ● | -01:44 (654.) ● | |
Bike | 17.1 km | 00:55:40 | 00:33:39 | 30.49 km/h | +00:40 (5.) ● | +00:32 (1002.) ● | -00:28 (1329.) ● |
Bike | 45.1 km | 01:51:07 | 00:55:27 | 30.3 km/h | +00:33 (5.) ● | +01:03 (1044.) ● | -00:51 (1386.) ● |
Bike | 74.5 km | 02:48:46 | 00:57:39 | 30.6 km/h | +02:25 (5.) ● | +01:36 (1131.) ● | -00:12 (1525.) ● |
Bike | 91.5 km | 03:23:11 | 00:34:25 | 29.64 km/h | +02:08 (5.) ● | +02:05 (1275.) ● | +01:13 (1821.) ● |
Bike | 91.5 km | 03:23:11 | 03:01:10 | 30.3 km/h | +05:46 (5.) ● | +05:16 (1101.) ● | -00:18 (1482.) ● |
Transition | 03:27:08 | 00:03:57 | - | -01:01 (2.) ● | -01:39 (497.) ● | -01:38 (789.) ● | |
Run | 0.5 km | 03:30:26 | 00:03:18 | 06:36 min/km | +00:29 (5.) ● | +00:41 (1540.) ● | +00:36 (2400.) ● |
Run | 1.1 km | 03:34:36 | 00:04:10 | 06:56 min/km | +00:19 (5.) ● | +00:25 (1248.) ● | +00:19 (1888.) ● |
Run | 5 km | 04:01:40 | 00:27:04 | 06:56 min/km | +02:06 (5.) ● | +02:41 (1250.) ● | +02:02 (1892.) ● |
Run | 6.5 km | 04:12:45 | 00:11:05 | 07:23 min/km | +00:34 (5.) ● | +00:31 (1065.) ● | +00:15 (1591.) ● |
Run | 9.5 km | 04:35:24 | 00:22:39 | 07:33 min/km | +01:16 (5.) ● | +02:04 (1193.) ● | +01:40 (1841.) ● |
Run | 11.1 km | 04:48:48 | 00:13:24 | 08:22 min/km | +02:08 (5.) ● | +02:55 (1504.) ● | +02:41 (2375.) ● |
Run | 14.3 km | 05:13:38 | 00:24:50 | 07:45 min/km | +01:37 (5.) ● | +02:25 (1186.) ● | +02:03 (1840.) ● |
Run | 15.9 km | 05:25:55 | 00:12:17 | 07:40 min/km | +00:32 (5.) ● | +00:47 (1075.) ● | +00:36 (1655.) ● |
Run | 18.9 km | 05:50:32 | 00:24:37 | 08:12 min/km | +01:45 (5.) ● | +02:20 (1183.) ● | +02:07 (1871.) ● |
Run | 20.4 km | 06:03:12 | 00:12:40 | 08:26 min/km | +01:22 (5.) ● | +01:55 (1374.) ● | +01:48 (2192.) ● |
Run | 21.1 km | 06:06:57 | 00:03:45 | 05:21 min/km | -00:24 (5.) ● | -00:16 (913.) ● | -00:20 (1395.) ● |
Run | 21.1 km | 06:06:57 | 02:39:49 | 07:34 min/km | +11:44 (5.) ● | +16:28 (1216.) ● | +13:47 (1879.) ● |
Total | 114.5 km | 06:06:57 | 06:06:57 | 18.72 km/h | +08:27 (5.) ● | +14:25 (1050.) ● | +05:47 (1511.) ● |