Erica Cromwell -
Ironman 70.3 Chattanooga 2019

Quick facts

2223/715/101All/Gender/AG

F30-34Age group

1114Bib number

USANationality


18:55	3:26:43	2:54:02	6:53:47

Compare Erica Cromwell with other athletes!

1114 Cromwell

1122 Evans ×

1140 Huggard ×

1132 Green ×

1100 Calle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:55	00:18:55	00:59 min/100m	-01:58 (33.) ●	-02:58 (210.) ●	-02:16 (783.) ●
Transition		00:25:28	00:06:33	-	-00:12 (67.) ●	-00:23 (473.) ●	-00:21 (1392.) ●
Bike	17.1 km	01:03:45	00:38:17	26.8 km/h	+02:12 (91.) ●	+02:22 (711.) ●	+04:10 (2321.) ●
Bike	45.1 km	02:07:27	01:03:42	26.37 km/h	+03:57 (93.) ●	+04:07 (721.) ●	+07:24 (2336.) ●
Bike	74.5 km	03:13:02	01:05:35	26.9 km/h	+04:07 (92.) ●	+04:40 (722.) ●	+07:44 (2293.) ●
Bike	91.5 km	03:52:11	00:39:09	26.05 km/h	+04:09 (114.) ●	+04:26 (852.) ●	+05:57 (2534.) ●
Bike	91.5 km	03:52:11	03:26:43	26.56 km/h	+14:25 (94.) ●	+15:35 (749.) ●	+25:15 (2369.) ●
Transition		03:59:45	00:07:34	-	+02:06 (106.) ●	+01:49 (796.) ●	+01:59 (2278.) ●
Run	0.5 km	04:02:47	00:03:02	06:04 min/km	+00:20 (103.) ●	+00:10 (697.) ●	+00:20 (2177.) ●
Run	1.1 km	04:07:08	00:04:21	07:14 min/km	+00:26 (95.) ●	+00:18 (666.) ●	+00:30 (2077.) ●
Run	5 km	04:35:28	00:28:20	07:15 min/km	+02:51 (95.) ●	+02:03 (670.) ●	+03:18 (2086.) ●
Run	6.5 km	04:47:42	00:12:14	08:09 min/km	+01:14 (93.) ●	+00:55 (642.) ●	+01:24 (1999.) ●
Run	9.5 km	05:10:56	00:23:14	07:44 min/km	+01:55 (90.) ●	+01:29 (636.) ●	+02:15 (1945.) ●
Run	11.1 km	05:23:10	00:12:14	07:38 min/km	+01:19 (92.) ●	+01:05 (670.) ●	+01:31 (2051.) ●
Run	14.3 km	05:51:45	00:28:35	08:55 min/km	+05:27 (111.) ●	+05:09 (822.) ●	+05:48 (2377.) ●
Run	15.9 km	06:07:18	00:15:33	09:43 min/km	+03:41 (116.) ●	+03:31 (878.) ●	+03:52 (2515.) ●
Run	18.9 km	06:37:42	00:30:24	10:08 min/km	+07:47 (120.) ●	+07:31 (916.) ●	+07:54 (2572.) ●
Run	20.4 km	06:49:59	00:12:17	08:11 min/km	+01:28 (100.) ●	+01:16 (716.) ●	+01:25 (2054.) ●
Run	21.1 km	06:53:47	00:03:48	05:25 min/km	-00:14 (69.) ●	-00:26 (475.) ●	-00:17 (1465.) ●
Run	21.1 km	06:53:47	02:54:02	08:14 min/km	+26:14 (102.) ●	+23:01 (746.) ●	+28:00 (2231.) ●
Total	114.5 km	06:53:47	06:53:47	16.6 km/h	+40:35 (101.) ●	+37:04 (715.) ●	+52:37 (2223.) ●

Ovr	Gen	Div	Name	#	AG
2153	682	96	Anna Strahs Watts	1194	F30-34	USA	00:24:18	03:16:14	02:55:19	06:48:17
2159	685	97	Lauren Keene	1152	F30-34	USA	00:17:49	03:20:11	02:58:08	06:48:40
2170	688	98	Mary Corson	1111	F30-34	USA	00:23:17	03:22:42	02:48:17	06:49:17
2211	711	99	Ashlei Evans	1122	F30-34	USA	00:20:58	03:29:00	02:50:57	06:52:35
2221	714	100	Ashleigh Huggard	1140	F30-34	USA	00:27:16	03:31:06	02:42:28	06:53:44
2223	715	101	Erica Cromwell	1114	F30-34	USA	00:18:55	03:26:43	02:54:02	06:53:47
2228	718	102	Brynn Green	1132	F30-34	USA	00:18:46	03:10:48	03:11:22	06:54:51
2237	721	103	Pia Calle	1100	F30-34	USA	00:22:59	03:45:56	02:31:54	06:55:47
2259	730	104	Judith Jenkins	1146	F30-34	USA	00:25:59	03:39:52	02:40:29	06:57:31
2263	733	105	Anita Gurung	1133	F30-34	NPL	00:26:58	03:31:44	02:48:49	06:58:47