Lawrence Elliott -
Ironman 70.3 Chattanooga 2019

Quick facts

671/140/20All/Gender/AG

F30-34Age group

1119Bib number

USANationality


19:04	2:52:31	1:59:25	5:20:51

Compare Lawrence Elliott with other athletes!

1119 Elliott

1145 James ×

1093 Bieling ×

1080 Alexander ×

1141 Humphrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:04	00:19:04	01:00 min/100m	-01:49 (38.) ●	-02:49 (226.) ●	-02:07 (822.) ●
Transition		00:24:23	00:05:19	-	-01:26 (28.) ●	-01:37 (217.) ●	-01:35 (733.) ●
Bike	17.1 km	00:57:59	00:33:36	30.54 km/h	-02:29 (29.) ●	-02:19 (288.) ●	-00:31 (1317.) ●
Bike	45.1 km	01:52:02	00:54:03	31.08 km/h	-05:42 (25.) ●	-05:32 (237.) ●	-02:15 (1169.) ●
Bike	74.5 km	02:45:41	00:53:39	32.88 km/h	-07:49 (16.) ●	-07:16 (174.) ●	-04:12 (940.) ●
Bike	91.5 km	03:16:54	00:31:13	32.67 km/h	-03:47 (15.) ●	-03:30 (189.) ●	-01:59 (948.) ●
Bike	91.5 km	03:16:54	02:52:31	31.82 km/h	-19:47 (21.) ●	-18:37 (218.) ●	-08:57 (1064.) ●
Transition		03:21:26	00:04:32	-	-00:56 (48.) ●	-01:13 (325.) ●	-01:03 (1077.) ●
Run	0.5 km	03:23:49	00:02:23	04:46 min/km	-00:19 (32.) ●	-00:29 (189.) ●	-00:19 (851.) ●
Run	1.1 km	03:27:04	00:03:15	05:24 min/km	-00:40 (26.) ●	-00:48 (170.) ●	-00:36 (725.) ●
Run	5 km	03:48:10	00:21:06	05:24 min/km	-04:23 (26.) ●	-05:11 (169.) ●	-03:56 (721.) ●
Run	6.5 km	03:57:01	00:08:51	05:54 min/km	-02:09 (20.) ●	-02:28 (161.) ●	-01:59 (666.) ●
Run	9.5 km	04:14:01	00:17:00	05:40 min/km	-04:19 (14.) ●	-04:45 (125.) ●	-03:59 (559.) ●
Run	11.1 km	04:22:29	00:08:28	05:17 min/km	-02:27 (11.) ●	-02:41 (117.) ●	-02:15 (518.) ●
Run	14.3 km	04:40:59	00:18:30	05:46 min/km	-04:38 (15.) ●	-04:56 (142.) ●	-04:17 (600.) ●
Run	15.9 km	04:50:37	00:09:38	06:01 min/km	-02:14 (21.) ●	-02:24 (179.) ●	-02:03 (687.) ●
Run	18.9 km	05:08:52	00:18:15	06:05 min/km	-04:22 (17.) ●	-04:38 (161.) ●	-04:15 (599.) ●
Run	20.4 km	05:17:34	00:08:42	05:48 min/km	-02:07 (13.) ●	-02:19 (133.) ●	-02:10 (485.) ●
Run	21.1 km	05:20:51	00:03:17	04:41 min/km	-00:45 (27.) ●	-00:57 (204.) ●	-00:48 (762.) ●
Run	21.1 km	05:20:51	01:59:25	05:39 min/km	-28:23 (16.) ●	-31:36 (143.) ●	-26:37 (598.) ●
Total	114.5 km	05:20:51	05:20:51	21.41 km/h	-52:21 (20.) ●	-55:52 (140.) ●	-40:19 (671.) ●

Ovr	Gen	Div	Name	#	AG
621	119	15	Lindsey Calligaro	670	F30-34	USA	00:17:45	02:44:34	02:07:35	05:17:33
637	129	16	Erica Lundblad	1159	F30-34	USA	00:19:43	02:54:30	01:56:57	05:18:59
641	130	17	Allison Born	451	F30-34	USA	00:14:38	02:53:20	02:01:18	05:19:09
662	135	18	Amy James	1145	F30-34	USA	00:18:11	02:55:34	01:56:33	05:20:19
667	137	19	Devon Bieling	1093	F30-34	USA	00:18:53	03:02:12	01:48:53	05:20:37
671	140	20	Lawrence Elliott	1119	F30-34	USA	00:19:04	02:52:31	01:59:25	05:20:51
716	153	21	Marie Alexander	1080	F30-34	USA	00:17:58	02:49:37	02:08:34	05:24:15
720	155	22	Kelsey Humphrey	1141	F30-34	USA	00:17:00	02:51:48	02:06:25	05:24:33
764	165	23	Jamie Capezza	1101	F30-34	USA	00:19:10	02:58:03	01:59:56	05:27:00
767	166	24	Chelsea Bankemper	1086	F30-34	USA	00:17:17	02:56:25	02:05:35	05:27:11