Elizabeth Russell -
Ironman 70.3 Chattanooga 2019
Quick facts
2601/890/120All/Gender/AG
F30-34Age group
1182Bib number
USANationality
25:31 | 3:53:30 | 3:07:52 | 7:49:32 |
Compare Elizabeth Russell with other athletes!
1182 Russell
265 Owen ×
1192 Stengle ×
1196 Vergara ×
1142 Hundley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:31 | 00:25:31 | 01:20 min/100m | +04:38 (115.) ● | +03:38 (841.) ● | +04:20 (2475.) ● |
Transition | 00:38:09 | 00:12:38 | - | +05:53 (123.) ● | +05:42 (957.) ● | +05:44 (2713.) ● | |
Bike | 17.1 km | 01:22:08 | 00:43:59 | 23.33 km/h | +07:54 (124.) ● | +08:04 (939.) ● | +09:52 (2717.) ● |
Bike | 45.1 km | 02:34:08 | 01:12:00 | 23.33 km/h | +12:15 (119.) ● | +12:25 (906.) ● | +15:42 (2668.) ● |
Bike | 74.5 km | 03:53:44 | 01:19:36 | 22.16 km/h | +18:08 (122.) ● | +18:41 (957.) ● | +21:45 (2734.) ● |
Bike | 91.5 km | 04:31:39 | 00:37:55 | 26.9 km/h | +02:55 (104.) ● | +03:12 (804.) ● | +04:43 (2438.) ● |
Bike | 91.5 km | 04:31:39 | 03:53:30 | 23.51 km/h | +41:12 (121.) ● | +42:22 (920.) ● | +52:02 (2684.) ● |
Transition | 04:41:40 | 00:10:01 | - | +04:33 (121.) ● | +04:16 (931.) ● | +04:26 (2638.) ● | |
Run | 0.5 km | 04:46:24 | 00:04:44 | 09:28 min/km | +02:02 (124.) ● | +01:52 (963.) ● | +02:02 (2741.) ● |
Run | 1.1 km | 04:51:55 | 00:05:31 | 09:11 min/km | +01:36 (119.) ● | +01:28 (918.) ● | +01:40 (2643.) ● |
Run | 5 km | 05:27:50 | 00:35:55 | 09:12 min/km | +10:26 (119.) ● | +09:38 (920.) ● | +10:53 (2646.) ● |
Run | 6.5 km | 05:41:41 | 00:13:51 | 09:14 min/km | +02:51 (109.) ● | +02:32 (814.) ● | +03:01 (2405.) ● |
Run | 9.5 km | 06:07:08 | 00:25:27 | 08:29 min/km | +04:08 (106.) ● | +03:42 (783.) ● | +04:28 (2302.) ● |
Run | 11.1 km | 06:19:54 | 00:12:46 | 07:58 min/km | +01:51 (103.) ● | +01:37 (735.) ● | +02:03 (2210.) ● |
Run | 14.3 km | 06:49:43 | 00:29:49 | 09:19 min/km | +06:41 (114.) ● | +06:23 (880.) ● | +07:02 (2511.) ● |
Run | 15.9 km | 07:04:42 | 00:14:59 | 09:21 min/km | +03:07 (111.) ● | +02:57 (843.) ● | +03:18 (2426.) ● |
Run | 18.9 km | 07:31:55 | 00:27:13 | 09:04 min/km | +04:36 (105.) ● | +04:20 (793.) ● | +04:43 (2278.) ● |
Run | 20.4 km | 07:43:56 | 00:12:01 | 08:00 min/km | +01:12 (97.) ● | +01:00 (676.) ● | +01:09 (1953.) ● |
Run | 21.1 km | 07:49:32 | 00:05:36 | 07:59 min/km | +01:34 (112.) ● | +01:22 (811.) ● | +01:31 (2367.) ● |
Run | 21.1 km | 07:49:32 | 03:07:52 | 08:54 min/km | +40:04 (115.) ● | +36:51 (847.) ● | +41:50 (2463.) ● |
Total | 114.5 km | 07:49:32 | 07:49:32 | 14.63 km/h | +01:36:20 (120.) ● | +01:32:49 (890.) ● | +01:48:22 (2601.) ● |