Sharon Appell -
Ironman 70.3 Chattanooga 2019

Quick facts

2316/756/116All/Gender/AG

F35-39Age group

1209Bib number

USANationality


22:12	3:28:47	3:00:30	7:04:25

Compare Sharon Appell with other athletes!

1209 Appell

1321 Spalding ×

1303 Roberts ×

1274 Manuel ×

1222 Cass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:12	00:22:12	01:10 min/100m	+00:49 (83.) ●	+00:19 (573.) ●	+01:01 (1867.) ●
Transition		00:29:59	00:07:47	-	+01:12 (108.) ●	+00:51 (685.) ●	+00:53 (1931.) ●
Bike	17.1 km	01:09:09	00:39:10	26.2 km/h	+03:35 (116.) ●	+03:15 (785.) ●	+05:03 (2442.) ●
Bike	45.1 km	02:14:58	01:05:49	25.53 km/h	+07:19 (115.) ●	+06:14 (789.) ●	+09:31 (2461.) ●
Bike	74.5 km	03:22:22	01:07:24	26.17 km/h	+07:39 (116.) ●	+06:29 (780.) ●	+09:33 (2409.) ●
Bike	91.5 km	03:58:46	00:36:24	28.02 km/h	+02:12 (104.) ●	+01:41 (684.) ●	+03:12 (2226.) ●
Bike	91.5 km	03:58:46	03:28:47	26.3 km/h	+20:45 (115.) ●	+17:39 (777.) ●	+27:19 (2418.) ●
Transition		04:03:55	00:05:09	-	-00:10 (67.) ●	-00:36 (422.) ●	-00:26 (1353.) ●
Run	0.5 km	04:07:10	00:03:15	06:30 min/km	+00:31 (118.) ●	+00:23 (781.) ●	+00:33 (2375.) ●
Run	1.1 km	04:11:58	00:04:48	07:59 min/km	+00:50 (118.) ●	+00:45 (789.) ●	+00:57 (2355.) ●
Run	5 km	04:43:10	00:31:12	08:00 min/km	+05:27 (118.) ●	+04:55 (790.) ●	+06:10 (2357.) ●
Run	6.5 km	04:57:04	00:13:54	09:16 min/km	+03:00 (125.) ●	+02:35 (818.) ●	+03:04 (2412.) ●
Run	9.5 km	05:22:23	00:25:19	08:26 min/km	+04:08 (113.) ●	+03:34 (775.) ●	+04:20 (2288.) ●
Run	11.1 km	05:35:38	00:13:15	08:16 min/km	+02:24 (114.) ●	+02:06 (789.) ●	+02:32 (2336.) ●
Run	14.3 km	06:04:28	00:28:50	09:00 min/km	+05:58 (119.) ●	+05:24 (831.) ●	+06:03 (2409.) ●
Run	15.9 km	06:18:26	00:13:58	08:43 min/km	+02:18 (108.) ●	+01:56 (742.) ●	+02:17 (2195.) ●
Run	18.9 km	06:45:15	00:26:49	08:56 min/km	+04:25 (115.) ●	+03:56 (775.) ●	+04:19 (2226.) ●
Run	20.4 km	06:58:19	00:13:04	08:42 min/km	+02:17 (118.) ●	+02:03 (821.) ●	+02:12 (2313.) ●
Run	21.1 km	07:04:25	00:06:06	08:42 min/km	+01:55 (124.) ●	+01:52 (886.) ●	+02:01 (2517.) ●
Run	21.1 km	07:04:25	03:00:30	08:33 min/km	+33:13 (117.) ●	+29:29 (798.) ●	+34:28 (2351.) ●
Total	114.5 km	07:04:25	07:04:25	16.19 km/h	+55:49 (116.) ●	+47:42 (756.) ●	+01:03:15 (2316.) ●

Ovr	Gen	Div	Name	#	AG
2251	726	111	Amy Lam	1268	F35-39	CAN	00:23:33	03:10:55	03:07:15	06:56:51
2274	739	112	Stephanie Walker	1333	F35-39	USA	00:23:17	03:14:09	03:08:39	06:59:42
2308	751	113	Roxanna Chitwood	1226	F35-39	USA	00:24:13	03:31:03	02:54:37	07:03:19
2309	752	114	Jamie Spalding	1321	F35-39	USA	00:28:39	03:15:53	03:06:29	07:03:23
2310	753	115	Katie Roberts	1303	F35-39	USA	00:18:03	03:12:06	03:19:37	07:03:24
2316	756	116	Sharon Appell	1209	F35-39	USA	00:22:12	03:28:47	03:00:30	07:04:25
2325	760	117	Charlene Manuel	1274	F35-39	USA	00:34:25	03:39:21	02:33:17	07:05:02
2331	762	118	Katie Cass	1222	F35-39	USA	00:23:50	03:38:42	02:52:38	07:05:58
2377	787	119	Lindsay Cornell	1230	F35-39	USA	00:22:17	03:26:55	03:09:28	07:11:47
2402	801	120	Karri Long	1271	F35-39	USA	00:22:14	03:08:37	03:16:03	07:15:48