Emily Cook -
Ironman 70.3 Chattanooga 2019

Quick facts

1553/435/76All/Gender/AG

F35-39Age group

1229Bib number

USANationality


22:14	3:13:12	2:24:21	6:09:17

Compare Emily Cook with other athletes!

1229 Cook

1227 Clifford ×

1218 Boyle ×

856 Brown ×

1302 Rivas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:14	00:22:14	01:10 min/100m	+00:51 (85.) ●	+00:21 (578.) ●	+01:03 (1879.) ●
Transition		00:27:51	00:05:37	-	-00:58 (48.) ●	-01:19 (275.) ●	-01:17 (900.) ●
Bike	17.1 km	01:04:44	00:36:53	27.82 km/h	+01:18 (91.) ●	+00:58 (606.) ●	+02:46 (2109.) ●
Bike	45.1 km	02:05:08	01:00:24	27.81 km/h	+01:54 (93.) ●	+00:49 (582.) ●	+04:06 (2043.) ●
Bike	74.5 km	03:05:59	01:00:51	28.99 km/h	+01:06 (91.) ●	-00:04 (538.) ●	+03:00 (1922.) ●
Bike	91.5 km	03:41:03	00:35:04	29.09 km/h	+00:52 (88.) ●	+00:21 (579.) ●	+01:52 (1979.) ●
Bike	91.5 km	03:41:03	03:13:12	28.42 km/h	+05:10 (88.) ●	+02:04 (559.) ●	+11:44 (1989.) ●
Transition		03:44:56	00:03:53	-	-01:26 (39.) ●	-01:52 (217.) ●	-01:42 (756.) ●
Run	0.5 km	03:47:37	00:02:41	05:22 min/km	-00:03 (74.) ●	-00:11 (443.) ●	-00:01 (1594.) ●
Run	1.1 km	03:51:28	00:03:51	06:24 min/km	-00:07 (68.) ●	-00:12 (436.) ●	±00:00 (1516.) ●
Run	5 km	04:16:33	00:25:05	06:25 min/km	-00:40 (71.) ●	-01:12 (442.) ●	+00:03 (1531.) ●
Run	6.5 km	04:27:05	00:10:32	07:01 min/km	-00:22 (64.) ●	-00:47 (402.) ●	-00:18 (1383.) ●
Run	9.5 km	04:48:17	00:21:12	07:04 min/km	+00:01 (72.) ●	-00:33 (466.) ●	+00:13 (1516.) ●
Run	11.1 km	04:59:20	00:11:03	06:54 min/km	+00:12 (78.) ●	-00:06 (491.) ●	+00:20 (1582.) ●
Run	14.3 km	05:22:38	00:23:18	07:16 min/km	+00:26 (79.) ●	-00:08 (501.) ●	+00:31 (1573.) ●
Run	15.9 km	05:33:57	00:11:19	07:04 min/km	-00:21 (67.) ●	-00:43 (416.) ●	-00:22 (1319.) ●
Run	18.9 km	05:55:06	00:21:09	07:03 min/km	-01:15 (58.) ●	-01:44 (374.) ●	-01:21 (1186.) ●
Run	20.4 km	06:05:42	00:10:36	07:04 min/km	-00:11 (69.) ●	-00:25 (421.) ●	-00:16 (1292.) ●
Run	21.1 km	06:09:17	00:03:35	05:07 min/km	-00:36 (60.) ●	-00:39 (365.) ●	-00:30 (1181.) ●
Run	21.1 km	06:09:17	02:24:21	06:50 min/km	-02:56 (68.) ●	-06:40 (431.) ●	-01:41 (1393.) ●
Total	114.5 km	06:09:17	06:09:17	18.6 km/h	+00:41 (76.) ●	-07:26 (435.) ●	+08:07 (1553.) ●

Ovr	Gen	Div	Name	#	AG
1425	391	71	Catherine Burger	1221	F35-39	USA	00:24:30	03:03:29	02:21:47	06:02:14
1446	400	72	Maria Nia	1289	F35-39	USA	00:24:17	03:03:56	02:20:42	06:03:33
1476	409	73	Jennifer Gores	1245	F35-39	USA	00:18:29	03:10:44	02:23:32	06:05:14
1519	420	74	Marci Clifford	1227	F35-39	USA	00:22:45	03:03:05	02:26:24	06:07:30
1530	425	75	Nettie Boyle	1218	F35-39	USA	00:20:37	03:01:23	02:35:05	06:08:13
1553	435	76	Emily Cook	1229	F35-39	USA	00:22:14	03:13:12	02:24:21	06:09:17
1605	450	77	Allison Brown	856	F35-39	USA	00:24:21	02:57:10	02:40:16	06:12:22
1635	462	78	Paola Rivas	1302	F35-39	USA	00:15:56	03:17:56	02:31:39	06:14:14
1641	465	79	Serena Schletzbaum	1312	F35-39	USA	00:21:15	03:08:38	02:31:13	06:14:34
1663	474	80	Shelley Bailey	1213	F35-39	USA	00:22:47	03:06:40	02:33:56	06:15:51