Heidi Holtzman -
Ironman 70.3 Chattanooga 2019
Quick facts
1308/347/64All/Gender/AG
F35-39Age group
1253Bib number
USANationality
19:42 | 3:05:58 | 2:19:59 | 5:55:58 |
Compare Heidi Holtzman with other athletes!
1253 Holtzman
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1328 Tibbs ×
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1260 Joines ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:42 | 00:19:42 | 01:02 min/100m | -01:41 (50.) ● | -02:11 (291.) ● | -01:29 (1068.) ● |
Transition | 00:25:16 | 00:05:34 | - | -01:01 (45.) ● | -01:22 (263.) ● | -01:20 (878.) ● | |
Bike | 17.1 km | 01:00:36 | 00:35:20 | 29.04 km/h | -00:15 (67.) ● | -00:35 (448.) ● | +01:13 (1772.) ● |
Bike | 45.1 km | 02:00:18 | 00:59:42 | 28.14 km/h | +01:12 (84.) ● | +00:07 (541.) ● | +03:24 (1964.) ● |
Bike | 74.5 km | 02:59:02 | 00:58:44 | 30.03 km/h | -01:01 (74.) ● | -02:11 (431.) ● | +00:53 (1662.) ● |
Bike | 91.5 km | 03:31:14 | 00:32:12 | 31.68 km/h | -02:00 (47.) ● | -02:31 (275.) ● | -01:00 (1215.) ● |
Bike | 91.5 km | 03:31:14 | 03:05:58 | 29.52 km/h | -02:04 (70.) ● | -05:10 (443.) ● | +04:30 (1720.) ● |
Transition | 03:35:59 | 00:04:45 | - | -00:34 (56.) ● | -01:00 (358.) ● | -00:50 (1174.) ● | |
Run | 0.5 km | 03:38:39 | 00:02:40 | 05:20 min/km | -00:04 (73.) ● | -00:12 (434.) ● | -00:02 (1558.) ● |
Run | 1.1 km | 03:42:34 | 00:03:55 | 06:31 min/km | -00:03 (75.) ● | -00:08 (470.) ● | +00:04 (1593.) ● |
Run | 5 km | 04:08:05 | 00:25:31 | 06:32 min/km | -00:14 (75.) ● | -00:46 (475.) ● | +00:29 (1612.) ● |
Run | 6.5 km | 04:18:23 | 00:10:18 | 06:52 min/km | -00:36 (59.) ● | -01:01 (362.) ● | -00:32 (1286.) ● |
Run | 9.5 km | 04:38:31 | 00:20:08 | 06:42 min/km | -01:03 (59.) ● | -01:37 (372.) ● | -00:51 (1278.) ● |
Run | 11.1 km | 04:48:29 | 00:09:58 | 06:13 min/km | -00:53 (50.) ● | -01:11 (328.) ● | -00:45 (1130.) ● |
Run | 14.3 km | 05:09:44 | 00:21:15 | 06:38 min/km | -01:37 (56.) ● | -02:11 (354.) ● | -01:32 (1165.) ● |
Run | 15.9 km | 05:20:32 | 00:10:48 | 06:45 min/km | -00:52 (52.) ● | -01:14 (336.) ● | -00:53 (1134.) ● |
Run | 18.9 km | 05:41:32 | 00:21:00 | 07:00 min/km | -01:24 (55.) ● | -01:53 (356.) ● | -01:30 (1157.) ● |
Run | 20.4 km | 05:52:05 | 00:10:33 | 07:02 min/km | -00:14 (68.) ● | -00:28 (411.) ● | -00:19 (1270.) ● |
Run | 21.1 km | 05:55:58 | 00:03:53 | 05:32 min/km | -00:18 (78.) ● | -00:21 (504.) ● | -00:12 (1566.) ● |
Run | 21.1 km | 05:55:58 | 02:19:59 | 06:38 min/km | -07:18 (57.) ● | -11:02 (379.) ● | -06:03 (1260.) ● |
Total | 114.5 km | 05:55:58 | 05:55:58 | 19.3 km/h | -12:38 (64.) ● | -20:45 (347.) ● | -05:12 (1308.) ● |