Heidi Holtzman -
Ironman 70.3 Chattanooga 2019

  Quick facts

1308/347/64All/Gender/AG

F35-39Age group

1253Bib number

USANationality

19:423:05:582:19:59 5:55:58

  Compare Heidi Holtzman with other athletes!

1253 Holtzman
1293 Palich × 
1328 Tibbs × 
1288 Nguyen × 
1260 Joines × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:42 00:19:4201:02 min/100m-01:41 (50.) -02:11 (291.) -01:29 (1068.)
Transition 00:25:16 00:05:34 - -01:01 (45.) -01:22 (263.) -01:20 (878.)
Bike17.1 km 01:00:36 00:35:2029.04 km/h-00:15 (67.) -00:35 (448.) +01:13 (1772.)
Bike45.1 km 02:00:18 00:59:4228.14 km/h+01:12 (84.) +00:07 (541.) +03:24 (1964.)
Bike74.5 km 02:59:02 00:58:4430.03 km/h-01:01 (74.) -02:11 (431.) +00:53 (1662.)
Bike91.5 km 03:31:14 00:32:1231.68 km/h-02:00 (47.) -02:31 (275.) -01:00 (1215.)
Bike91.5 km 03:31:14 03:05:5829.52 km/h-02:04 (70.) -05:10 (443.) +04:30 (1720.)
Transition 03:35:59 00:04:45 - -00:34 (56.) -01:00 (358.) -00:50 (1174.)
Run0.5 km 03:38:39 00:02:4005:20 min/km-00:04 (73.) -00:12 (434.) -00:02 (1558.)
Run1.1 km 03:42:34 00:03:5506:31 min/km-00:03 (75.) -00:08 (470.) +00:04 (1593.)
Run5 km 04:08:05 00:25:3106:32 min/km-00:14 (75.) -00:46 (475.) +00:29 (1612.)
Run6.5 km 04:18:23 00:10:1806:52 min/km-00:36 (59.) -01:01 (362.) -00:32 (1286.)
Run9.5 km 04:38:31 00:20:0806:42 min/km-01:03 (59.) -01:37 (372.) -00:51 (1278.)
Run11.1 km 04:48:29 00:09:5806:13 min/km-00:53 (50.) -01:11 (328.) -00:45 (1130.)
Run14.3 km 05:09:44 00:21:1506:38 min/km-01:37 (56.) -02:11 (354.) -01:32 (1165.)
Run15.9 km 05:20:32 00:10:4806:45 min/km-00:52 (52.) -01:14 (336.) -00:53 (1134.)
Run18.9 km 05:41:32 00:21:0007:00 min/km-01:24 (55.) -01:53 (356.) -01:30 (1157.)
Run20.4 km 05:52:05 00:10:3307:02 min/km-00:14 (68.) -00:28 (411.) -00:19 (1270.)
Run21.1 km 05:55:58 00:03:5305:32 min/km-00:18 (78.) -00:21 (504.) -00:12 (1566.)
Run21.1 km 05:55:58 02:19:5906:38 min/km-07:18 (57.) -11:02 (379.) -06:03 (1260.)
Total 114.5 km 05:55:58 05:55:5819.3 km/h-12:38 (64.) -20:45 (347.) -05:12 (1308.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance