Nicole Lake -
Ironman 70.3 Chattanooga 2019

Quick facts

1880/558/88All/Gender/AG

F35-39Age group

1267Bib number

USANationality


23:52	3:07:51	2:41:53	6:27:52

Compare Nicole Lake with other athletes!

1267 Lake

1212 Azevedo ×

1307 Romeo ×

1208 Abrams ×

1277 McGaughey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:52	00:23:52	01:15 min/100m	+02:29 (112.) ●	+01:59 (754.) ●	+02:41 (2261.) ●
Transition		00:31:17	00:07:25	-	+00:50 (99.) ●	+00:29 (624.) ●	+00:31 (1776.) ●
Bike	17.1 km	01:07:40	00:36:23	28.2 km/h	+00:48 (85.) ●	+00:28 (559.) ●	+02:16 (2011.) ●
Bike	45.1 km	02:04:49	00:57:09	29.4 km/h	-01:21 (65.) ●	-02:26 (396.) ●	+00:51 (1637.) ●
Bike	74.5 km	03:04:19	00:59:30	29.65 km/h	-00:15 (79.) ●	-01:25 (476.) ●	+01:39 (1771.) ●
Bike	91.5 km	03:39:08	00:34:49	29.3 km/h	+00:37 (82.) ●	+00:06 (546.) ●	+01:37 (1923.) ●
Bike	91.5 km	03:39:08	03:07:51	29.23 km/h	-00:11 (75.) ●	-03:17 (477.) ●	+06:23 (1798.) ●
Transition		03:45:59	00:06:51	-	+01:32 (111.) ●	+01:06 (711.) ●	+01:16 (2068.) ●
Run	0.5 km	03:48:37	00:02:38	05:16 min/km	-00:06 (70.) ●	-00:14 (402.) ●	-00:04 (1482.) ●
Run	1.1 km	03:52:46	00:04:09	06:54 min/km	+00:11 (87.) ●	+00:06 (580.) ●	+00:18 (1874.) ●
Run	5 km	04:19:41	00:26:55	06:54 min/km	+01:10 (87.) ●	+00:38 (578.) ●	+01:53 (1870.) ●
Run	6.5 km	04:31:49	00:12:08	08:05 min/km	+01:14 (98.) ●	+00:49 (636.) ●	+01:18 (1969.) ●
Run	9.5 km	04:55:08	00:23:19	07:46 min/km	+02:08 (98.) ●	+01:34 (649.) ●	+02:20 (1964.) ●
Run	11.1 km	05:07:28	00:12:20	07:42 min/km	+01:29 (99.) ●	+01:11 (686.) ●	+01:37 (2089.) ●
Run	14.3 km	05:33:38	00:26:10	08:10 min/km	+03:18 (101.) ●	+02:44 (687.) ●	+03:23 (2052.) ●
Run	15.9 km	05:46:37	00:12:59	08:06 min/km	+01:19 (93.) ●	+00:57 (626.) ●	+01:18 (1880.) ●
Run	18.9 km	06:11:21	00:24:44	08:14 min/km	+02:20 (98.) ●	+01:51 (652.) ●	+02:14 (1893.) ●
Run	20.4 km	06:22:37	00:11:16	07:30 min/km	+00:29 (83.) ●	+00:15 (542.) ●	+00:24 (1606.) ●
Run	21.1 km	06:27:52	00:05:15	07:29 min/km	+01:04 (113.) ●	+01:01 (768.) ●	+01:10 (2265.) ●
Run	21.1 km	06:27:52	02:41:53	07:40 min/km	+14:36 (98.) ●	+10:52 (638.) ●	+15:51 (1938.) ●
Total	114.5 km	06:27:52	06:27:52	17.71 km/h	+19:16 (88.) ●	+11:09 (558.) ●	+26:42 (1880.) ●

Ovr	Gen	Div	Name	#	AG
1779	516	83	Carolyn McHendry	1279	F35-39	USA	00:21:20	03:13:40	02:36:48	06:22:36
1783	518	84	Emily Johnson	1259	F35-39	USA	00:20:26	03:08:57	02:41:07	06:22:50
1834	539	85	Karla Rochin-Foust	1304	F35-39	USA	00:24:18	03:11:35	02:37:06	06:25:36
1870	552	86	Stephannie Azevedo	1212	F35-39	BRA	00:18:24	03:19:01	02:33:41	06:27:24
1877	557	87	April Romeo	1307	F35-39	USA	00:24:42	03:17:24	02:31:33	06:27:43
1880	558	88	Nicole Lake	1267	F35-39	USA	00:23:52	03:07:51	02:41:53	06:27:52
1907	570	89	Angela Abrams	1208	F35-39	USA	00:23:26	03:17:30	02:35:56	06:30:04
1919	576	90	Kelley McGaughey	1277	F35-39	USA	00:18:52	03:01:52	02:54:49	06:30:44
1958	596	91	Laura Trenkle	1330	F35-39	USA	00:20:12	02:58:58	03:01:45	06:32:51
1988	608	92	Karin Whetzel	1335	F35-39	USA	00:21:45	03:13:17	02:45:06	06:35:33