Lauren Shoup -
Ironman 70.3 Chattanooga 2019
Quick facts
1083/266/46All/Gender/AG
F35-39Age group
1313Bib number
USANationality
23:22 | 3:03:52 | 2:08:42 | 5:44:53 |
Compare Lauren Shoup with other athletes!
1313 Shoup
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462 Cates ×
1300 Ramirez ×
1225 Champion ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:22 | 00:23:22 | 01:13 min/100m | +01:59 (106.) ● | +01:29 (702.) ● | +02:11 (2159.) ● |
Transition | 00:28:15 | 00:04:53 | - | -01:42 (27.) ● | -02:03 (152.) ● | -02:01 (534.) ● | |
Bike | 17.1 km | 01:02:59 | 00:34:44 | 29.54 km/h | -00:51 (63.) ● | -01:11 (392.) ● | +00:37 (1617.) ● |
Bike | 45.1 km | 01:59:20 | 00:56:21 | 29.81 km/h | -02:09 (62.) ● | -03:14 (357.) ● | +00:03 (1525.) ● |
Bike | 74.5 km | 02:57:28 | 00:58:08 | 30.34 km/h | -01:37 (68.) ● | -02:47 (397.) ● | +00:17 (1588.) ● |
Bike | 91.5 km | 03:32:07 | 00:34:39 | 29.44 km/h | +00:27 (80.) ● | -00:04 (525.) ● | +01:27 (1881.) ● |
Bike | 91.5 km | 03:32:07 | 03:03:52 | 29.86 km/h | -04:10 (66.) ● | -07:16 (397.) ● | +02:24 (1616.) ● |
Transition | 03:36:11 | 00:04:04 | - | -01:15 (42.) ● | -01:41 (249.) ● | -01:31 (855.) ● | |
Run | 0.5 km | 03:38:42 | 00:02:31 | 05:02 min/km | -00:13 (55.) ● | -00:21 (304.) ● | -00:11 (1205.) ● |
Run | 1.1 km | 03:42:07 | 00:03:25 | 05:41 min/km | -00:33 (43.) ● | -00:38 (254.) ● | -00:26 (974.) ● |
Run | 5 km | 04:04:18 | 00:22:11 | 05:41 min/km | -03:34 (42.) ● | -04:06 (250.) ● | -02:51 (970.) ● |
Run | 6.5 km | 04:13:23 | 00:09:05 | 06:03 min/km | -01:49 (38.) ● | -02:14 (188.) ● | -01:45 (763.) ● |
Run | 9.5 km | 04:31:20 | 00:17:57 | 05:59 min/km | -03:14 (35.) ● | -03:48 (198.) ● | -03:02 (777.) ● |
Run | 11.1 km | 04:40:54 | 00:09:34 | 05:58 min/km | -01:17 (43.) ● | -01:35 (257.) ● | -01:09 (955.) ● |
Run | 14.3 km | 05:01:28 | 00:20:34 | 06:25 min/km | -02:18 (50.) ● | -02:52 (300.) ● | -02:13 (1029.) ● |
Run | 15.9 km | 05:12:12 | 00:10:44 | 06:42 min/km | -00:56 (50.) ● | -01:18 (330.) ● | -00:57 (1114.) ● |
Run | 18.9 km | 05:31:54 | 00:19:42 | 06:34 min/km | -02:42 (44.) ● | -03:11 (260.) ● | -02:48 (884.) ● |
Run | 20.4 km | 05:41:19 | 00:09:25 | 06:16 min/km | -01:22 (38.) ● | -01:36 (217.) ● | -01:27 (765.) ● |
Run | 21.1 km | 05:44:53 | 00:03:34 | 05:05 min/km | -00:37 (58.) ● | -00:40 (359.) ● | -00:31 (1162.) ● |
Run | 21.1 km | 05:44:53 | 02:08:42 | 06:05 min/km | -18:35 (41.) ● | -22:19 (241.) ● | -17:20 (895.) ● |
Total | 114.5 km | 05:44:53 | 05:44:53 | 19.92 km/h | -23:43 (46.) ● | -31:50 (266.) ● | -16:17 (1083.) ● |