Cassandra Siwek -
Ironman 70.3 Chattanooga 2019

Quick facts

2599/888/131All/Gender/AG

F35-39Age group

1316Bib number

CANNationality


20:50	3:47:15	3:26:02	7:48:54

Compare Cassandra Siwek with other athletes!

1316 Siwek

1283 Mills ×

1273 Luedders ×

1243 Georges ×

1286 Morrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:50	00:20:50	01:05 min/100m	-00:33 (67.) ●	-01:03 (426.) ●	-00:21 (1453.) ●
Transition		00:30:11	00:09:21	-	+02:46 (126.) ●	+02:25 (861.) ●	+02:27 (2402.) ●
Bike	17.1 km	01:08:21	00:38:10	26.88 km/h	+02:35 (106.) ●	+02:15 (702.) ●	+04:03 (2303.) ●
Bike	45.1 km	02:16:44	01:08:23	24.57 km/h	+09:53 (121.) ●	+08:48 (849.) ●	+12:05 (2567.) ●
Bike	74.5 km	03:39:08	01:22:24	21.41 km/h	+22:39 (136.) ●	+21:29 (971.) ●	+24:33 (2753.) ●
Bike	91.5 km	04:17:26	00:38:18	26.63 km/h	+04:06 (119.) ●	+03:35 (818.) ●	+05:06 (2466.) ●
Bike	91.5 km	04:17:26	03:47:15	24.16 km/h	+39:13 (125.) ●	+36:07 (897.) ●	+45:47 (2643.) ●
Transition		04:22:52	00:05:26	-	+00:07 (79.) ●	-00:19 (479.) ●	-00:09 (1482.) ●
Run	0.5 km	04:26:23	00:03:31	07:02 min/km	+00:47 (130.) ●	+00:39 (848.) ●	+00:49 (2519.) ●
Run	1.1 km	04:31:54	00:05:31	09:11 min/km	+01:33 (132.) ●	+01:28 (919.) ●	+01:40 (2644.) ●
Run	5 km	05:07:44	00:35:50	09:11 min/km	+10:05 (132.) ●	+09:33 (918.) ●	+10:48 (2644.) ●
Run	6.5 km	05:23:18	00:15:34	10:22 min/km	+04:40 (135.) ●	+04:15 (927.) ●	+04:44 (2649.) ●
Run	9.5 km	05:52:27	00:29:09	09:43 min/km	+07:58 (135.) ●	+07:24 (922.) ●	+08:10 (2637.) ●
Run	11.1 km	06:07:39	00:15:12	09:30 min/km	+04:21 (135.) ●	+04:03 (939.) ●	+04:29 (2675.) ●
Run	14.3 km	06:41:25	00:33:46	10:33 min/km	+10:54 (135.) ●	+10:20 (956.) ●	+10:59 (2716.) ●
Run	15.9 km	06:57:32	00:16:07	10:04 min/km	+04:27 (134.) ●	+04:05 (923.) ●	+04:26 (2609.) ●
Run	18.9 km	07:29:12	00:31:40	10:33 min/km	+09:16 (132.) ●	+08:47 (938.) ●	+09:10 (2640.) ●
Run	20.4 km	07:42:38	00:13:26	08:57 min/km	+02:39 (123.) ●	+02:25 (854.) ●	+02:34 (2406.) ●
Run	21.1 km	07:48:54	00:06:16	08:57 min/km	+02:05 (128.) ●	+02:02 (903.) ●	+02:11 (2556.) ●
Run	21.1 km	07:48:54	03:26:02	09:45 min/km	+58:45 (135.) ●	+55:01 (938.) ●	+00:00 (2668.) ●
Total	114.5 km	07:48:54	07:48:54	14.65 km/h	+01:40:18 (131.) ●	+01:32:11 (888.) ●	+01:47:44 (2599.) ●

Ovr	Gen	Div	Name	#	AG
2520	851	126	Dannena Smith	1319	F35-39	USA	00:26:26	03:48:36	03:01:55	07:32:26
2544	863	127	Alisha Fransted	1242	F35-39	USA	00:22:30	03:48:58	03:13:47	07:37:09
2547	864	128	Carrie Prather	271	F35-39	USA	00:19:26	04:00:52	03:00:51	07:37:18
2559	870	129	Kathryn Mills	1283	F35-39	USA	00:25:23	03:59:08	02:55:36	07:41:04
2571	876	130	Courtney Luedders	1273	F35-39	USA	00:43:32	04:03:24	02:40:49	07:42:58
2599	888	131	Cassandra Siwek	1316	F35-39	CAN	00:20:50	03:47:15	03:26:02	07:48:54
2641	906	132	Jennifer Georges	1243	F35-39	USA	00:25:04	03:48:48	03:20:32	07:58:07
2666	921	133	Lesya Morrison	1286	F35-39	USA	00:22:50	03:47:34	03:38:51	08:04:23
2673	924	134	Rhonda Sievers	1314	F35-39	USA	00:41:47	04:08:10	03:02:18	08:07:34
2684	930	135	Ashley Rainey	1298	F35-39	USA	00:28:20	04:08:53	03:18:05	08:13:10