Laura Bond -
Ironman 70.3 Chattanooga 2019
Quick facts
1734/502/104All/Gender/AG
F40-44Age group
1356Bib number
USANationality
20:38 | 3:13:14 | 2:35:04 | 6:20:16 |
Compare Laura Bond with other athletes!
1356 Bond
1494 Reilly ×
1349 Bergin ×
1446 Leboff ×
694 Zimmerman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:38 | 00:20:38 | 01:05 min/100m | -01:19 (74.) ● | -01:15 (410.) ● | -00:33 (1390.) ● |
Transition | 00:26:51 | 00:06:13 | - | -00:43 (81.) ● | -00:43 (400.) ● | -00:41 (1205.) ● | |
Bike | 17.1 km | 01:04:26 | 00:37:35 | 27.3 km/h | +01:25 (135.) ● | +01:40 (663.) ● | +03:28 (2224.) ● |
Bike | 45.1 km | 02:06:12 | 01:01:46 | 27.2 km/h | +01:45 (129.) ● | +02:11 (646.) ● | +05:28 (2187.) ● |
Bike | 74.5 km | 03:06:24 | 01:00:12 | 29.3 km/h | -01:02 (96.) ● | -00:43 (509.) ● | +02:21 (1850.) ● |
Bike | 91.5 km | 03:40:05 | 00:33:41 | 30.28 km/h | -01:09 (81.) ● | -01:02 (423.) ● | +00:29 (1612.) ● |
Bike | 91.5 km | 03:40:05 | 03:13:14 | 28.41 km/h | +00:59 (110.) ● | +02:06 (562.) ● | +11:46 (1993.) ● |
Transition | 03:45:12 | 00:05:07 | - | -00:43 (85.) ● | -00:38 (412.) ● | -00:28 (1337.) ● | |
Run | 0.5 km | 03:47:47 | 00:02:35 | 05:10 min/km | -00:18 (65.) ● | -00:17 (360.) ● | -00:07 (1366.) ● |
Run | 1.1 km | 03:51:52 | 00:04:05 | 06:48 min/km | +00:03 (115.) ● | +00:02 (559.) ● | +00:14 (1809.) ● |
Run | 5 km | 04:18:22 | 00:26:30 | 06:47 min/km | +00:19 (115.) ● | +00:13 (556.) ● | +01:28 (1806.) ● |
Run | 6.5 km | 04:29:46 | 00:11:24 | 07:36 min/km | +00:06 (105.) ● | +00:05 (529.) ● | +00:34 (1718.) ● |
Run | 9.5 km | 04:51:53 | 00:22:07 | 07:22 min/km | +00:30 (112.) ● | +00:22 (545.) ● | +01:08 (1724.) ● |
Run | 11.1 km | 05:03:14 | 00:11:21 | 07:05 min/km | +00:14 (109.) ● | +00:12 (534.) ● | +00:38 (1696.) ● |
Run | 14.3 km | 05:28:38 | 00:25:24 | 07:56 min/km | +02:04 (133.) ● | +01:58 (637.) ● | +02:37 (1924.) ● |
Run | 15.9 km | 05:41:33 | 00:12:55 | 08:04 min/km | +00:55 (129.) ● | +00:53 (617.) ● | +01:14 (1855.) ● |
Run | 18.9 km | 06:04:46 | 00:23:13 | 07:44 min/km | +00:22 (109.) ● | +00:20 (539.) ● | +00:43 (1601.) ● |
Run | 20.4 km | 06:16:29 | 00:11:43 | 07:48 min/km | +00:43 (127.) ● | +00:42 (626.) ● | +00:51 (1826.) ● |
Run | 21.1 km | 06:20:16 | 00:03:47 | 05:24 min/km | -00:25 (95.) ● | -00:27 (470.) ● | -00:18 (1447.) ● |
Run | 21.1 km | 06:20:16 | 02:35:04 | 07:20 min/km | +04:33 (113.) ● | +04:03 (560.) ● | +09:02 (1730.) ● |
Total | 114.5 km | 06:20:16 | 06:20:16 | 18.07 km/h | +02:47 (104.) ● | +03:33 (502.) ● | +19:06 (1734.) ● |