Heather Duncan -
Ironman 70.3 Chattanooga 2019
Quick facts
2674/925/192All/Gender/AG
F40-44Age group
1389Bib number
USANationality
21:45 | 3:49:14 | 3:40:21 | 8:07:59 |
Compare Heather Duncan with other athletes!
1389 Duncan
1410 Gregory ×
1512 Scott ×
1431 Jalal ×
1519 Stuff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:45 | 00:21:45 | 01:08 min/100m | -00:12 (105.) ● | -00:08 (527.) ● | +00:34 (1737.) ● |
Transition | 00:31:40 | 00:09:55 | - | +02:59 (186.) ● | +02:59 (896.) ● | +03:01 (2508.) ● | |
Bike | 17.1 km | 01:12:06 | 00:40:26 | 25.38 km/h | +04:16 (168.) ● | +04:31 (854.) ● | +06:19 (2564.) ● |
Bike | 45.1 km | 02:27:12 | 01:15:06 | 22.37 km/h | +15:05 (185.) ● | +15:31 (932.) ● | +18:48 (2709.) ● |
Bike | 74.5 km | 03:40:50 | 01:13:38 | 23.96 km/h | +12:24 (180.) ● | +12:43 (897.) ● | +15:47 (2629.) ● |
Bike | 91.5 km | 04:20:54 | 00:40:04 | 25.46 km/h | +05:14 (173.) ● | +05:21 (880.) ● | +06:52 (2591.) ● |
Bike | 91.5 km | 04:20:54 | 03:49:14 | 23.95 km/h | +36:59 (180.) ● | +38:06 (906.) ● | +47:46 (2659.) ● |
Transition | 04:27:38 | 00:06:44 | - | +00:54 (143.) ● | +00:59 (692.) ● | +01:09 (2024.) ● | |
Run | 0.5 km | 04:31:17 | 00:03:39 | 07:18 min/km | +00:46 (180.) ● | +00:47 (875.) ● | +00:57 (2573.) ● |
Run | 1.1 km | 04:37:41 | 00:06:24 | 10:39 min/km | +02:22 (196.) ● | +02:21 (967.) ● | +02:33 (2755.) ● |
Run | 5 km | 05:19:16 | 00:41:35 | 10:39 min/km | +15:24 (196.) ● | +15:18 (967.) ● | +16:33 (2755.) ● |
Run | 6.5 km | 05:36:13 | 00:16:57 | 11:18 min/km | +05:39 (196.) ● | +05:38 (960.) ● | +06:07 (2732.) ● |
Run | 9.5 km | 06:06:32 | 00:30:19 | 10:06 min/km | +08:42 (194.) ● | +08:34 (947.) ● | +09:20 (2685.) ● |
Run | 11.1 km | 06:22:59 | 00:16:27 | 10:16 min/km | +05:20 (196.) ● | +05:18 (971.) ● | +05:44 (2748.) ● |
Run | 14.3 km | 06:55:33 | 00:32:34 | 10:10 min/km | +09:14 (193.) ● | +09:08 (948.) ● | +09:47 (2675.) ● |
Run | 15.9 km | 07:13:36 | 00:18:03 | 11:16 min/km | +06:03 (196.) ● | +06:01 (970.) ● | +06:22 (2745.) ● |
Run | 18.9 km | 07:46:25 | 00:32:49 | 10:56 min/km | +09:58 (196.) ● | +09:56 (959.) ● | +10:19 (2695.) ● |
Run | 20.4 km | 08:01:07 | 00:14:42 | 09:48 min/km | +03:42 (194.) ● | +03:41 (943.) ● | +03:50 (2633.) ● |
Run | 21.1 km | 08:07:59 | 00:06:52 | 09:48 min/km | +02:40 (197.) ● | +02:38 (956.) ● | +02:47 (2689.) ● |
Run | 21.1 km | 08:07:59 | 03:40:21 | 10:26 min/km | +01:09:50 (196.) ● | +01:09:20 (968.) ● | +01:14:19 (2742.) ● |
Total | 114.5 km | 08:07:59 | 08:07:59 | 14.08 km/h | +01:50:30 (192.) ● | +01:51:16 (925.) ● | +02:06:49 (2674.) ● |