Kara Scroggs -
Ironman 70.3 Chattanooga 2019

Quick facts

748/161/37All/Gender/AG

F40-44Age group

1514Bib number

USANationality


24:49	2:49:34	2:02:47	5:25:55

Compare Kara Scroggs with other athletes!

1514 Scroggs

484 Moye ×

215 Hoffman ×

1489 Quigley-Allen ×

155 Ewing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:49	00:24:49	01:18 min/100m	+02:52 (167.) ●	+02:56 (809.) ●	+03:38 (2389.) ●
Transition		00:30:06	00:05:17	-	-01:39 (39.) ●	-01:39 (214.) ●	-01:37 (712.) ●
Bike	17.1 km	01:02:31	00:32:25	31.65 km/h	-03:45 (37.) ●	-03:30 (199.) ●	-01:42 (1014.) ●
Bike	45.1 km	01:55:37	00:53:06	31.64 km/h	-06:55 (37.) ●	-06:29 (194.) ●	-03:12 (1015.) ●
Bike	74.5 km	02:48:54	00:53:17	33.11 km/h	-07:57 (36.) ●	-07:38 (159.) ●	-04:34 (892.) ●
Bike	91.5 km	03:19:40	00:30:46	33.15 km/h	-04:04 (35.) ●	-03:57 (156.) ●	-02:26 (835.) ●
Bike	91.5 km	03:19:40	02:49:34	32.38 km/h	-22:41 (35.) ●	-21:34 (175.) ●	-11:54 (933.) ●
Transition		03:23:08	00:03:28	-	-02:22 (26.) ●	-02:17 (145.) ●	-02:07 (550.) ●
Run	0.5 km	03:25:21	00:02:13	04:26 min/km	-00:40 (15.) ●	-00:39 (100.) ●	-00:29 (496.) ●
Run	1.1 km	03:28:22	00:03:01	05:01 min/km	-01:01 (15.) ●	-01:02 (91.) ●	-00:50 (455.) ●
Run	5 km	03:47:56	00:19:34	05:01 min/km	-06:37 (15.) ●	-06:43 (90.) ●	-05:28 (449.) ●
Run	6.5 km	03:56:39	00:08:43	05:48 min/km	-02:35 (28.) ●	-02:36 (139.) ●	-02:07 (610.) ●
Run	9.5 km	04:14:17	00:17:38	05:52 min/km	-03:59 (34.) ●	-04:07 (170.) ●	-03:21 (700.) ●
Run	11.1 km	04:24:11	00:09:54	06:11 min/km	-01:13 (63.) ●	-01:15 (313.) ●	-00:49 (1101.) ●
Run	14.3 km	04:43:33	00:19:22	06:03 min/km	-03:58 (41.) ●	-04:04 (196.) ●	-03:25 (765.) ●
Run	15.9 km	04:53:45	00:10:12	06:22 min/km	-01:48 (49.) ●	-01:50 (264.) ●	-01:29 (927.) ●
Run	18.9 km	05:12:29	00:18:44	06:14 min/km	-04:07 (39.) ●	-04:09 (192.) ●	-03:46 (691.) ●
Run	20.4 km	05:22:45	00:10:16	06:50 min/km	-00:44 (72.) ●	-00:45 (362.) ●	-00:36 (1153.) ●
Run	21.1 km	05:25:55	00:03:10	04:31 min/km	-01:02 (34.) ●	-01:04 (154.) ●	-00:55 (595.) ●
Run	21.1 km	05:25:55	02:02:47	05:49 min/km	-27:44 (36.) ●	-28:14 (175.) ●	-23:15 (695.) ●
Total	114.5 km	05:25:55	05:25:55	21.08 km/h	-51:34 (37.) ●	-50:48 (161.) ●	-35:15 (748.) ●

Ovr	Gen	Div	Name	#	AG
665	136	32	Laura Porter	1488	F40-44	USA	00:19:01	02:55:30	01:56:21	05:20:26
696	144	33	Olena Ruth	1509	F40-44	USA	00:18:48	02:47:40	02:06:17	05:23:16
704	148	34	Michelle Reynolds	486	F40-44	USA	00:18:11	02:45:36	02:09:45	05:23:36
731	157	35	Laura Moye	484	F40-44	USA	00:17:41	02:48:13	02:09:43	05:25:02
736	158	36	Peggy Hoffman	215	F40-44	USA	00:18:03	03:05:35	01:53:50	05:25:15
748	161	37	Kara Scroggs	1514	F40-44	USA	00:24:49	02:49:34	02:02:47	05:25:55
762	164	38	Heather Quigley-Allen	1489	F40-44	USA	00:20:48	02:59:38	01:57:48	05:26:43
802	174	39	Cali Ewing	155	F40-44	USA	00:17:45	02:44:11	02:11:26	05:28:30
822	180	40	Zoey Roberts	1502	F40-44	BMU	00:20:28	02:52:55	02:07:24	05:29:48
830	181	41	Sayer Gunn	478	F40-44	USA	00:20:27	03:00:02	02:01:47	05:30:20