Debra Cole -
Ironman 70.3 Chattanooga 2019

Quick facts

2021/625/103All/Gender/AG

F45-49Age group

1564Bib number

USANationality


26:21	3:13:45	2:43:48	6:37:57

Compare Debra Cole with other athletes!

1564 Cole

1617 Jacobi ×

1582 Dierig ×

1585 Donnelly ×

1716 Wlodarek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:21	00:26:21	01:23 min/100m	+04:11 (156.) ●	+04:28 (872.) ●	+05:10 (2551.) ●
Transition		00:32:59	00:06:38	-	-00:36 (78.) ●	-00:18 (503.) ●	-00:16 (1452.) ●
Bike	17.1 km	01:10:32	00:37:33	27.32 km/h	+01:15 (114.) ●	+01:38 (660.) ●	+03:26 (2216.) ●
Bike	45.1 km	02:12:02	01:01:30	27.32 km/h	+01:06 (104.) ●	+01:55 (633.) ●	+05:12 (2154.) ●
Bike	74.5 km	03:12:27	01:00:25	29.2 km/h	-01:15 (88.) ●	-00:30 (521.) ●	+02:34 (1879.) ●
Bike	91.5 km	03:46:44	00:34:17	29.75 km/h	-00:37 (88.) ●	-00:26 (492.) ●	+01:05 (1795.) ●
Bike	91.5 km	03:46:44	03:13:45	28.34 km/h	+00:29 (99.) ●	+02:37 (574.) ●	+12:17 (2019.) ●
Transition		03:54:09	00:07:25	-	+01:19 (132.) ●	+01:40 (781.) ●	+01:50 (2238.) ●
Run	0.5 km	03:57:32	00:03:23	06:46 min/km	+00:22 (139.) ●	+00:31 (819.) ●	+00:41 (2455.) ●
Run	1.1 km	04:02:05	00:04:33	07:34 min/km	+00:18 (119.) ●	+00:30 (724.) ●	+00:42 (2215.) ●
Run	5 km	04:31:42	00:29:37	07:35 min/km	+02:01 (119.) ●	+03:20 (725.) ●	+04:35 (2217.) ●
Run	6.5 km	04:43:42	00:12:00	08:00 min/km	+00:05 (98.) ●	+00:41 (622.) ●	+01:10 (1928.) ●
Run	9.5 km	05:07:22	00:23:40	07:53 min/km	+00:45 (104.) ●	+01:55 (666.) ●	+02:41 (2024.) ●
Run	11.1 km	05:18:40	00:11:18	07:03 min/km	-00:24 (89.) ●	+00:09 (528.) ●	+00:35 (1678.) ●
Run	14.3 km	05:44:36	00:25:56	08:06 min/km	+01:23 (113.) ●	+02:30 (668.) ●	+03:09 (2013.) ●
Run	15.9 km	05:58:39	00:14:03	08:46 min/km	+01:26 (124.) ●	+02:01 (752.) ●	+02:22 (2210.) ●
Run	18.9 km	06:22:32	00:23:53	07:57 min/km	-00:05 (96.) ●	+01:00 (588.) ●	+01:23 (1740.) ●
Run	20.4 km	06:34:22	00:11:50	07:53 min/km	+00:19 (107.) ●	+00:49 (647.) ●	+00:58 (1874.) ●
Run	21.1 km	06:37:57	00:03:35	05:07 min/km	-00:57 (53.) ●	-00:39 (366.) ●	-00:30 (1182.) ●
Run	21.1 km	06:37:57	02:43:48	07:45 min/km	+05:13 (106.) ●	+12:47 (660.) ●	+17:46 (2001.) ●
Total	114.5 km	06:37:57	06:37:57	17.26 km/h	+10:36 (103.) ●	+21:14 (625.) ●	+36:47 (2021.) ●

Ovr	Gen	Div	Name	#	AG
1937	588	98	Lisa Avery	862	F45-49	USA	00:22:55	03:21:43	02:31:00	06:31:38
1962	598	99	Rachel Martinez	1645	F45-49	USA	00:18:17	03:14:41	02:46:13	06:33:06
2001	616	100	Jennifer Taylor	1702	F45-49	USA	00:23:42	03:28:35	02:31:02	06:36:30
2011	620	101	Colleen Jacobi	1617	F45-49	USA	00:21:35	03:26:14	02:34:22	06:37:06
2015	623	102	Lori Dierig	1582	F45-49	USA	00:24:37	03:38:33	02:14:01	06:37:22
2021	625	103	Debra Cole	1564	F45-49	USA	00:26:21	03:13:45	02:43:48	06:37:57
2035	631	104	Jennifer Donnelly	1585	F45-49	USA	00:21:36	02:53:59	03:04:57	06:39:12
2069	642	105	Jennifer Wlodarek	1716	F45-49	USA	00:26:31	03:26:53	02:38:26	06:41:48
2077	644	106	Sara Wicht	901	F45-49	USA	00:23:32	03:21:52	02:45:42	06:42:19
2090	648	107	Sarah Kluender	1626	F45-49	USA	00:22:55	03:09:41	02:54:50	06:43:32