Cassie Nelson -
Ironman 70.3 Chattanooga 2019

Quick facts

2411/806/141All/Gender/AG

F45-49Age group

1657Bib number

USANationality


19:19	3:24:19	3:19:23	7:17:08

Compare Cassie Nelson with other athletes!

1657 Nelson

1607 Hartman ×

1563 Clemons ×

1604 Hall ×

1634 Lawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:19	00:19:19	01:01 min/100m	-02:51 (39.) ●	-02:34 (250.) ●	-01:52 (916.) ●
Transition		00:26:46	00:07:27	-	+00:13 (106.) ●	+00:31 (632.) ●	+00:33 (1794.) ●
Bike	17.1 km	01:03:25	00:36:39	27.99 km/h	+00:21 (100.) ●	+00:44 (590.) ●	+02:32 (2072.) ●
Bike	45.1 km	02:06:27	01:03:02	26.65 km/h	+02:38 (117.) ●	+03:27 (699.) ●	+06:44 (2294.) ●
Bike	74.5 km	03:12:32	01:06:05	26.69 km/h	+04:25 (129.) ●	+05:10 (739.) ●	+08:14 (2326.) ●
Bike	91.5 km	03:51:05	00:38:33	26.46 km/h	+03:39 (150.) ●	+03:50 (833.) ●	+05:21 (2492.) ●
Bike	91.5 km	03:51:05	03:24:19	26.87 km/h	+11:03 (121.) ●	+13:11 (715.) ●	+22:51 (2310.) ●
Transition		03:57:45	00:06:40	-	+00:34 (109.) ●	+00:55 (681.) ●	+01:05 (1998.) ●
Run	0.5 km	04:02:08	00:04:23	08:46 min/km	+01:22 (172.) ●	+01:31 (945.) ●	+01:41 (2710.) ●
Run	1.1 km	04:07:03	00:04:55	08:11 min/km	+00:40 (137.) ●	+00:52 (813.) ●	+01:04 (2415.) ●
Run	5 km	04:38:57	00:31:54	08:10 min/km	+04:18 (136.) ●	+05:37 (811.) ●	+06:52 (2411.) ●
Run	6.5 km	04:53:16	00:14:19	09:32 min/km	+02:24 (147.) ●	+03:00 (859.) ●	+03:29 (2501.) ●
Run	9.5 km	05:22:01	00:28:45	09:35 min/km	+05:50 (157.) ●	+07:00 (915.) ●	+07:46 (2612.) ●
Run	11.1 km	05:36:46	00:14:45	09:13 min/km	+03:03 (157.) ●	+03:36 (910.) ●	+04:02 (2619.) ●
Run	14.3 km	06:08:51	00:32:05	10:01 min/km	+07:32 (161.) ●	+08:39 (941.) ●	+09:18 (2664.) ●
Run	15.9 km	06:24:45	00:15:54	09:56 min/km	+03:17 (159.) ●	+03:52 (910.) ●	+04:13 (2579.) ●
Run	18.9 km	06:56:39	00:31:54	10:38 min/km	+07:56 (166.) ●	+09:01 (946.) ●	+09:24 (2653.) ●
Run	20.4 km	07:10:37	00:13:58	09:18 min/km	+02:27 (159.) ●	+02:57 (895.) ●	+03:06 (2519.) ●
Run	21.1 km	07:17:08	00:06:31	09:18 min/km	+01:59 (165.) ●	+02:17 (928.) ●	+02:26 (2624.) ●
Run	21.1 km	07:17:08	03:19:23	09:26 min/km	+40:48 (157.) ●	+48:22 (911.) ●	+53:21 (2604.) ●
Total	114.5 km	07:17:08	07:17:08	15.72 km/h	+49:47 (141.) ●	+01:00:25 (806.) ●	+01:15:58 (2411.) ●

Ovr	Gen	Div	Name	#	AG
2365	780	136	Vidya Ramachandra	1667	F45-49	USA	00:25:25	03:37:05	02:51:38	07:10:06
2366	781	137	Jenn Knight	1627	F45-49	USA	00:24:31	03:35:06	02:47:47	07:10:36
2370	782	138	Lisa Switzer	1699	F45-49	USA	00:19:35	03:19:34	03:19:59	07:10:50
2374	784	139	Vicki Hartman	1607	F45-49	USA	00:22:17	03:38:11	02:55:13	07:11:29
2399	800	140	Christa Clemons	1563	F45-49	USA	00:26:09	03:28:57	02:59:59	07:15:14
2411	806	141	Cassie Nelson	1657	F45-49	USA	00:19:19	03:24:19	03:19:23	07:17:08
2447	817	142	Debbie Hall	1604	F45-49	USA	00:18:41	03:37:25	03:08:45	07:21:16
2454	819	143	Amy Lawson	1634	F45-49	USA	00:22:18	03:37:01	03:08:35	07:22:08
2470	827	144	Susan Stiner	1693	F45-49	USA	00:24:53	03:42:44	03:01:00	07:25:09
2474	828	145	Tanya Devlieger	1580	F45-49	USA	00:30:18	03:28:31	03:13:00	07:26:04