Carol Lindholm -
Ironman 70.3 Chattanooga 2019

Quick facts

806/175/10All/Gender/AG

F55-59Age group

1868Bib number

CANNationality


17:56	2:49:05	2:11:29	5:28:54

Compare Carol Lindholm with other athletes!

1868 Lindholm

721 Keane ×

1846 Byrd ×

1886 Snyder ×

1877 Petri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:56	00:17:56	00:56 min/100m	-04:42 (2.) ●	-03:57 (114.) ●	-03:15 (430.) ●
Transition		00:23:18	00:05:22	-	-02:12 (10.) ●	-01:34 (226.) ●	-01:32 (765.) ●
Bike	17.1 km	00:55:04	00:31:46	32.3 km/h	-05:31 (5.) ●	-04:09 (145.) ●	-02:21 (855.) ●
Bike	45.1 km	01:47:06	00:52:02	32.29 km/h	-10:07 (7.) ●	-07:33 (146.) ●	-04:16 (866.) ●
Bike	74.5 km	02:41:25	00:54:19	32.48 km/h	-08:27 (9.) ●	-06:36 (207.) ●	-03:32 (1036.) ●
Bike	91.5 km	03:12:23	00:30:58	32.94 km/h	-04:47 (9.) ●	-03:45 (171.) ●	-02:14 (878.) ●
Bike	91.5 km	03:12:23	02:49:05	32.47 km/h	-28:52 (8.) ●	-22:03 (167.) ●	-12:23 (917.) ●
Transition		03:17:25	00:05:02	-	-01:16 (23.) ●	-00:43 (398.) ●	-00:33 (1302.) ●
Run	0.5 km	03:19:49	00:02:24	04:48 min/km	-00:44 (8.) ●	-00:28 (216.) ●	-00:18 (911.) ●
Run	1.1 km	03:23:09	00:03:20	05:33 min/km	-01:02 (9.) ●	-00:43 (208.) ●	-00:31 (849.) ●
Run	5 km	03:44:49	00:21:40	05:33 min/km	-06:41 (9.) ●	-04:37 (208.) ●	-03:22 (855.) ●
Run	6.5 km	03:54:08	00:09:19	06:12 min/km	-02:49 (10.) ●	-02:00 (226.) ●	-01:31 (861.) ●
Run	9.5 km	04:13:06	00:18:58	06:19 min/km	-04:11 (15.) ●	-02:47 (278.) ●	-02:01 (997.) ●
Run	11.1 km	04:22:53	00:09:47	06:06 min/km	-02:02 (14.) ●	-01:22 (296.) ●	-00:56 (1058.) ●
Run	14.3 km	04:43:37	00:20:44	06:28 min/km	-04:03 (17.) ●	-02:42 (314.) ●	-02:03 (1062.) ●
Run	15.9 km	04:54:09	00:10:32	06:35 min/km	-02:14 (16.) ●	-01:30 (305.) ●	-01:09 (1046.) ●
Run	18.9 km	05:14:45	00:20:36	06:52 min/km	-03:26 (16.) ●	-02:17 (322.) ●	-01:54 (1066.) ●
Run	20.4 km	05:25:02	00:10:17	06:51 min/km	-01:28 (17.) ●	-00:44 (365.) ●	-00:35 (1159.) ●
Run	21.1 km	05:28:54	00:03:52	05:31 min/km	-00:39 (25.) ●	-00:22 (497.) ●	-00:13 (1540.) ●
Run	21.1 km	05:28:54	02:11:29	06:13 min/km	-29:19 (13.) ●	-19:32 (279.) ●	-14:33 (997.) ●
Total	114.5 km	05:28:54	05:28:54	20.89 km/h	-01:06:21 (10.) ●	-47:49 (175.) ●	-32:16 (806.) ●

Ovr	Gen	Div	Name	#	AG
584	111	5	Jo Davis	512	F55-59	USA	00:18:48	02:45:19	02:01:05	05:15:01
675	141	6	Lia Kutzscher	515	F55-59	CAN	00:18:53	02:46:33	02:04:14	05:21:00
717	154	7	Jane Sutter	1887	F55-59	USA	00:18:47	02:52:44	02:05:27	05:24:19
775	168	8	Michele Keane	721	F55-59	USA	00:21:06	02:57:58	01:56:46	05:27:30
794	173	9	Tracy Byrd	1846	F55-59	USA	00:22:56	02:41:22	02:14:00	05:28:14
806	175	10	Carol Lindholm	1868	F55-59	CAN	00:17:56	02:49:05	02:11:29	05:28:54
833	182	11	Mary Snyder	1886	F55-59	USA	00:19:34	03:03:36	01:56:50	05:30:34
891	200	12	Kathy Petri	1877	F55-59	USA	00:20:36	02:49:57	02:12:02	05:33:33
913	208	13	Averil Wiley	1898	F55-59	CAN	00:18:52	02:56:03	02:10:06	05:34:38
1008	240	14	Helene Fortier	719	F55-59	CAN	00:22:47	03:00:30	02:04:28	05:40:01