Karen Ruffin -
Ironman 70.3 Chattanooga 2019

Quick facts

2702/940/68All/Gender/AG

F55-59Age group

1883Bib number

USANationality


23:32	4:18:46	3:20:55	8:19:17

Compare Karen Ruffin with other athletes!

1883 Ruffin

1840 Bainbridge ×

1850 Coletts ×

1895 Valentine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:32	00:23:32	01:14 min/100m	+00:54 (45.) ●	+01:39 (716.) ●	+02:21 (2189.) ●
Transition		00:31:45	00:08:13	-	+00:39 (46.) ●	+01:17 (739.) ●	+01:19 (2076.) ●
Bike	17.1 km	01:14:39	00:42:54	23.92 km/h	+05:37 (60.) ●	+06:59 (920.) ●	+08:47 (2687.) ●
Bike	45.1 km	02:37:41	01:23:02	20.23 km/h	+20:53 (67.) ●	+23:27 (971.) ●	+26:44 (2762.) ●
Bike	74.5 km	04:04:35	01:26:54	20.3 km/h	+24:08 (69.) ●	+25:59 (976.) ●	+29:03 (2769.) ●
Bike	91.5 km	04:50:31	00:45:56	22.21 km/h	+10:11 (68.) ●	+11:13 (961.) ●	+12:44 (2743.) ●
Bike	91.5 km	04:50:31	04:18:46	21.22 km/h	+01:00:49 (69.) ●	+01:07:38 (974.) ●	+01:17:18 (2764.) ●
Transition		04:58:22	00:07:51	-	+01:33 (50.) ●	+02:06 (820.) ●	+02:16 (2341.) ●
Run	0.5 km	05:02:37	00:04:15	08:30 min/km	+01:07 (64.) ●	+01:23 (935.) ●	+01:33 (2694.) ●
Run	1.1 km	05:08:19	00:05:42	09:29 min/km	+01:20 (66.) ●	+01:39 (936.) ●	+01:51 (2678.) ●
Run	5 km	05:45:19	00:37:00	09:29 min/km	+08:39 (66.) ●	+10:43 (935.) ●	+11:58 (2677.) ●
Run	6.5 km	06:00:29	00:15:10	10:06 min/km	+03:02 (64.) ●	+03:51 (917.) ●	+04:20 (2624.) ●
Run	9.5 km	06:29:51	00:29:22	09:47 min/km	+06:13 (65.) ●	+07:37 (931.) ●	+08:23 (2649.) ●
Run	11.1 km	06:44:16	00:14:25	09:00 min/km	+02:36 (63.) ●	+03:16 (885.) ●	+03:42 (2576.) ●
Run	14.3 km	07:14:02	00:29:46	09:18 min/km	+04:59 (61.) ●	+06:20 (878.) ●	+06:59 (2509.) ●
Run	15.9 km	07:29:43	00:15:41	09:48 min/km	+02:55 (61.) ●	+03:39 (889.) ●	+04:00 (2538.) ●
Run	18.9 km	07:59:29	00:29:46	09:55 min/km	+05:44 (63.) ●	+06:53 (900.) ●	+07:16 (2523.) ●
Run	20.4 km	08:14:03	00:14:34	09:42 min/km	+02:49 (66.) ●	+03:33 (939.) ●	+03:42 (2622.) ●
Run	21.1 km	08:19:17	00:05:14	07:28 min/km	+00:43 (51.) ●	+01:00 (766.) ●	+01:09 (2258.) ●
Run	21.1 km	08:19:17	03:20:55	09:31 min/km	+40:07 (64.) ●	+49:54 (920.) ●	+54:53 (2623.) ●
Total	114.5 km	08:19:17	08:19:17	13.76 km/h	+01:44:02 (68.) ●	+02:02:34 (940.) ●	+02:18:07 (2702.) ●

Ovr	Gen	Div	Name	#	AG
2606	892	63	Stacy Dietzler	1854	F55-59	USA	00:25:52	03:59:26	03:07:07	07:50:15
2616	896	64	Kathy Nix	1875	F55-59	USA	00:24:04	03:40:46	03:31:24	07:52:19
2633	903	65	Michele Veilleux	1896	F55-59	USA	00:24:40	04:14:10	02:57:32	07:56:13
2654	914	66	Rachell Bainbridge	1840	F55-59	USA	00:21:47	03:50:42	03:32:37	08:00:09
2676	926	67	Cathy Coletts	1850	F55-59	USA	00:29:38	04:05:47	03:15:44	08:08:31
2702	940	68	Karen Ruffin	1883	F55-59	USA	00:23:32	04:18:46	03:20:55	08:19:17
2704	941	69	Marianne Valentine	1895	F55-59	USA	00:27:23	03:59:46	03:34:11	08:20:31