Sam Russell -
Ironman 70.3 Chattanooga 2019

Quick facts

1555/1077/37All/Gender/AG

M18-24Age group

1984Bib number

USANationality


19:23	3:10:48	2:24:34	6:09:20

Compare Sam Russell with other athletes!

1984 Russell

1962 Graybeal ×

1942 Bergin ×

1941 Bean ×

233 Lazarsfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:23	00:19:23	01:01 min/100m	-00:35 (24.) ●	-01:22 (662.) ●	-01:48 (940.) ●
Transition		00:26:48	00:07:25	-	+00:34 (37.) ●	+00:29 (1086.) ●	+00:31 (1779.) ●
Bike	17.1 km	01:02:17	00:35:29	28.91 km/h	+01:45 (40.) ●	+02:22 (1297.) ●	+01:22 (1814.) ●
Bike	45.1 km	02:00:23	00:58:06	28.92 km/h	+01:56 (36.) ●	+03:42 (1272.) ●	+01:48 (1766.) ●
Bike	74.5 km	03:01:59	01:01:36	28.64 km/h	+03:31 (42.) ●	+05:33 (1379.) ●	+03:45 (2000.) ●
Bike	91.5 km	03:37:36	00:35:37	28.64 km/h	+01:51 (40.) ●	+03:17 (1411.) ●	+02:25 (2097.) ●
Bike	91.5 km	03:37:36	03:10:48	28.77 km/h	+09:03 (38.) ●	+14:54 (1333.) ●	+09:20 (1895.) ●
Transition		03:44:46	00:07:10	-	+01:28 (40.) ●	+01:34 (1347.) ●	+01:35 (2170.) ●
Run	0.5 km	03:47:34	00:02:48	05:36 min/km	+00:25 (50.) ●	+00:11 (1230.) ●	+00:06 (1829.) ●
Run	1.1 km	03:51:25	00:03:51	06:24 min/km	+00:12 (35.) ●	+00:06 (1037.) ●	±00:00 (1524.) ●
Run	5 km	04:16:30	00:25:05	06:25 min/km	+01:19 (35.) ●	+00:42 (1046.) ●	+00:03 (1533.) ●
Run	6.5 km	04:26:44	00:10:14	06:49 min/km	-00:15 (33.) ●	-00:20 (876.) ●	-00:36 (1267.) ●
Run	9.5 km	04:47:03	00:20:19	06:46 min/km	+00:34 (34.) ●	-00:16 (891.) ●	-00:40 (1318.) ●
Run	11.1 km	04:57:27	00:10:24	06:30 min/km	+00:24 (33.) ●	-00:05 (883.) ●	-00:19 (1315.) ●
Run	14.3 km	05:19:09	00:21:42	06:46 min/km	-00:02 (31.) ●	-00:43 (833.) ●	-01:05 (1254.) ●
Run	15.9 km	05:31:15	00:12:06	07:33 min/km	+00:58 (37.) ●	+00:36 (1035.) ●	+00:25 (1588.) ●
Run	18.9 km	05:53:09	00:21:54	07:18 min/km	+00:23 (33.) ●	-00:23 (879.) ●	-00:36 (1362.) ●
Run	20.4 km	06:05:20	00:12:11	08:07 min/km	+01:54 (46.) ●	+01:26 (1272.) ●	+01:19 (2016.) ●
Run	21.1 km	06:09:20	00:04:00	05:42 min/km	+00:12 (37.) ●	-00:01 (1095.) ●	-00:05 (1686.) ●
Run	21.1 km	06:09:20	02:24:34	06:51 min/km	+06:04 (34.) ●	+01:13 (929.) ●	-01:28 (1407.) ●
Total	114.5 km	06:09:20	06:09:20	18.6 km/h	+16:34 (37.) ●	+16:48 (1077.) ●	+08:10 (1555.) ●

Ovr	Gen	Div	Name	#	AG
1444	1005	32	Jarred Presson	1977	M18-24	USA	00:21:15	03:01:51	02:28:59	06:03:29
1472	1024	33	Paul Cadle	1946	M18-24	USA	00:20:48	02:50:08	02:43:49	06:05:02
1480	1030	34	Jesse Fischer	1958	M18-24	USA	00:24:02	03:05:34	02:24:04	06:05:27
1518	1056	35	Andrew Graybeal	1962	M18-24	USA	00:20:54	03:02:20	02:29:08	06:07:30
1554	1076	36	Peter Bergin	1942	M18-24	CAN	00:20:04	03:14:31	02:18:15	06:09:19
1555	1077	37	Sam Russell	1984	M18-24	USA	00:19:23	03:10:48	02:24:34	06:09:20
1561	1081	38	Cody Bean	1941	M18-24	USA	00:23:03	02:57:51	02:36:38	06:09:42
1572	1090	39	John Lazarsfeld	233	M18-24	USA	00:25:45	02:57:40	02:26:44	06:10:31
1707	1167	40	Jeffrey Pruitt	1978	M18-24	USA	00:21:42	03:14:46	02:32:01	06:18:46
1721	1175	41	Levi Knecht	1968	M18-24	USA	00:20:34	03:18:38	02:21:43	06:19:41