John Carruth -
Ironman 70.3 Chattanooga 2019

  Quick facts

841/633/97All/Gender/AG

M30-34Age group

2192Bib number

USANationality

21:242:54:092:03:20 5:31:10

  Compare John Carruth with other athletes!

2192 Carruth
361 Morelock × 
2190 Carrano × 
2205 Cown × 
2172 Bender × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:24 00:21:2401:07 min/100m+00:57 (150.) +00:39 (1114.) +00:13 (1639.)
Transition 00:28:30 00:07:06 - +00:28 (145.) +00:10 (1013.) +00:12 (1654.)
Bike17.1 km 01:01:40 00:33:1030.93 km/h+00:14 (125.) +00:03 (915.) -00:57 (1202.)
Bike45.1 km 01:55:59 00:54:1930.93 km/h+00:16 (125.) -00:05 (938.) -01:59 (1216.)
Bike74.5 km 02:50:35 00:54:3632.31 km/h-01:17 (114.) -01:27 (839.) -03:15 (1075.)
Bike91.5 km 03:22:39 00:32:0431.81 km/h-00:12 (121.) -00:16 (895.) -01:08 (1177.)
Bike91.5 km 03:22:39 02:54:0931.52 km/h-00:59 (119.) -01:45 (881.) -07:19 (1147.)
Transition 03:27:50 00:05:11 - -00:02 (128.) -00:25 (869.) -00:24 (1368.)
Run0.5 km 03:30:04 00:02:1404:28 min/km-00:16 (68.) -00:23 (399.) -00:28 (523.)
Run1.1 km 03:33:21 00:03:1705:28 min/km-00:20 (90.) -00:28 (572.) -00:34 (781.)
Run5 km 03:54:45 00:21:2405:29 min/km-02:05 (91.) -02:59 (581.) -03:38 (792.)
Run6.5 km 04:04:14 00:09:2906:19 min/km-00:40 (101.) -01:05 (657.) -01:21 (935.)
Run9.5 km 04:22:02 00:17:4805:56 min/km-01:58 (92.) -02:47 (542.) -03:11 (750.)
Run11.1 km 04:31:16 00:09:1405:46 min/km-00:50 (97.) -01:15 (580.) -01:29 (808.)
Run14.3 km 04:50:17 00:19:0105:56 min/km-02:34 (80.) -03:24 (504.) -03:46 (697.)
Run15.9 km 04:59:58 00:09:4106:03 min/km-01:23 (81.) -01:49 (505.) -02:00 (708.)
Run18.9 km 05:18:50 00:18:5206:17 min/km-02:43 (77.) -03:25 (499.) -03:38 (714.)
Run20.4 km 05:27:59 00:09:0906:06 min/km-01:14 (83.) -01:36 (468.) -01:43 (660.)
Run21.1 km 05:31:10 00:03:1104:32 min/km-00:43 (74.) -00:50 (442.) -00:54 (616.)
Run21.1 km 05:31:10 02:03:2005:50 min/km-14:46 (81.) -20:01 (516.) -22:42 (714.)
Total 114.5 km 05:31:10 05:31:1020.74 km/h-14:22 (97.) -21:22 (633.) -30:00 (841.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance