James Lightfoot -
Ironman 70.3 Chattanooga 2019

Quick facts

1466/1018/151All/Gender/AG

M30-34Age group

2279Bib number

USANationality


17:45	3:03:32	2:25:49	6:04:47

Compare James Lightfoot with other athletes!

2279 Lightfoot

2175 Bollasina ×

2321 Pilarski ×

2393 Yancey ×

2352 Smiley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:45	00:17:45	00:56 min/100m	-02:42 (49.) ●	-03:00 (290.) ●	-03:26 (404.) ●
Transition		00:27:49	00:10:04	-	+03:26 (205.) ●	+03:08 (1556.) ●	+03:10 (2531.) ●
Bike	17.1 km	01:02:23	00:34:34	29.68 km/h	+01:38 (158.) ●	+01:27 (1160.) ●	+00:27 (1580.) ●
Bike	45.1 km	01:58:59	00:56:36	29.68 km/h	+02:33 (156.) ●	+02:12 (1153.) ●	+00:18 (1561.) ●
Bike	74.5 km	02:56:46	00:57:47	30.53 km/h	+01:54 (153.) ●	+01:44 (1140.) ●	-00:04 (1543.) ●
Bike	91.5 km	03:31:21	00:34:35	29.49 km/h	+02:19 (172.) ●	+02:15 (1300.) ●	+01:23 (1860.) ●
Bike	91.5 km	03:31:21	03:03:32	29.91 km/h	+08:24 (156.) ●	+07:38 (1172.) ●	+02:04 (1602.) ●
Transition		03:38:58	00:07:37	-	+02:24 (203.) ●	+02:01 (1419.) ●	+02:02 (2297.) ●
Run	0.5 km	03:41:29	00:02:31	05:02 min/km	+00:01 (135.) ●	-00:06 (869.) ●	-00:11 (1214.) ●
Run	1.1 km	03:45:14	00:03:45	06:14 min/km	+00:08 (146.) ●	±00:00 (972.) ●	-00:06 (1416.) ●
Run	5 km	04:09:39	00:24:25	06:15 min/km	+00:56 (146.) ●	+00:02 (976.) ●	-00:37 (1420.) ●
Run	6.5 km	04:23:02	00:13:23	08:55 min/km	+03:14 (201.) ●	+02:49 (1466.) ●	+02:33 (2303.) ●
Run	9.5 km	04:43:09	00:20:07	06:42 min/km	+00:21 (126.) ●	-00:28 (864.) ●	-00:52 (1272.) ●
Run	11.1 km	04:54:47	00:11:38	07:16 min/km	+01:34 (165.) ●	+01:09 (1173.) ●	+00:55 (1802.) ●
Run	14.3 km	05:16:59	00:22:12	06:56 min/km	+00:37 (129.) ●	-00:13 (889.) ●	-00:35 (1360.) ●
Run	15.9 km	05:28:18	00:11:19	07:04 min/km	+00:15 (128.) ●	-00:11 (869.) ●	-00:22 (1323.) ●
Run	18.9 km	05:50:49	00:22:31	07:30 min/km	+00:56 (134.) ●	+00:14 (930.) ●	+00:01 (1455.) ●
Run	20.4 km	06:01:20	00:10:31	07:00 min/km	+00:08 (122.) ●	-00:14 (824.) ●	-00:21 (1257.) ●
Run	21.1 km	06:04:47	00:03:27	04:55 min/km	-00:27 (105.) ●	-00:34 (684.) ●	-00:38 (1002.) ●
Run	21.1 km	06:04:47	02:25:49	06:54 min/km	+07:43 (141.) ●	+02:28 (959.) ●	-00:13 (1449.) ●
Total	114.5 km	06:04:47	06:04:47	18.83 km/h	+19:15 (151.) ●	+12:15 (1018.) ●	+03:37 (1466.) ●

Ovr	Gen	Div	Name	#	AG
1387	969	146	Brian Gipe	870	M30-34	USA	00:19:40	02:49:43	02:37:31	06:00:02
1389	970	147	Dustin Cowen	2204	M30-34	USA	00:21:27	02:57:52	02:30:09	06:00:12
1392	972	148	Erik Amador	2158	M30-34	USA	00:26:32	03:06:35	02:13:40	06:00:25
1422	993	149	Gregory Bollasina	2175	M30-34	USA	00:22:04	02:47:02	02:42:32	06:02:03
1441	1002	150	Chris Pilarski	2321	M30-34	USA	00:20:06	02:54:05	02:33:50	06:03:21
1466	1018	151	James Lightfoot	2279	M30-34	USA	00:17:45	03:03:32	02:25:49	06:04:47
1475	1026	152	Alexander Yancey	2393	M30-34	USA	00:22:58	03:00:33	02:27:31	06:05:11
1487	1033	153	Eric Smiley	2352	M30-34	USA	00:17:02	03:01:15	02:28:31	06:05:45
1509	1048	154	Chris Hanna	2238	M30-34	USA	00:20:40	02:57:40	02:35:18	06:06:49
1535	1064	155	Randall Lossick	2281	M30-34	USA	00:20:41	03:01:45	02:32:20	06:08:26