Russell Lauten -
Ironman 70.3 Chattanooga 2019

Quick facts

404/332/62All/Gender/AG

M35-39Age group

232Bib number

USANationality


18:23	2:39:36	1:54:50	5:01:55

Compare Russell Lauten with other athletes!

232 Lauten

561 Lee ×

2483 Henriksen ×

2541 Maves ×

2558 Nuar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:23	00:18:23	00:58 min/100m	-01:59 (76.) ●	-02:22 (413.) ●	-02:48 (570.) ●
Transition		00:22:41	00:04:18	-	-02:30 (30.) ●	-02:38 (187.) ●	-02:36 (275.) ●
Bike	17.1 km	00:52:52	00:30:11	33.99 km/h	-02:42 (75.) ●	-02:56 (426.) ●	-03:56 (512.) ●
Bike	45.1 km	01:42:07	00:49:15	34.11 km/h	-05:05 (74.) ●	-05:09 (420.) ●	-07:03 (504.) ●
Bike	74.5 km	02:32:53	00:50:46	34.75 km/h	-04:54 (77.) ●	-05:17 (459.) ●	-07:05 (541.) ●
Bike	91.5 km	03:02:17	00:29:24	34.69 km/h	-02:51 (69.) ●	-02:56 (426.) ●	-03:48 (517.) ●
Bike	91.5 km	03:02:17	02:39:36	34.4 km/h	-15:32 (74.) ●	-16:18 (434.) ●	-21:52 (513.) ●
Transition		03:07:05	00:04:48	-	-00:37 (125.) ●	-00:48 (761.) ●	-00:47 (1197.) ●
Run	0.5 km	03:09:11	00:02:06	04:12 min/km	-00:26 (47.) ●	-00:31 (245.) ●	-00:36 (315.) ●
Run	1.1 km	03:12:05	00:02:54	04:49 min/km	-00:44 (49.) ●	-00:51 (249.) ●	-00:57 (323.) ●
Run	5 km	03:30:58	00:18:53	04:50 min/km	-04:45 (50.) ●	-05:30 (256.) ●	-06:09 (333.) ●
Run	6.5 km	03:38:57	00:07:59	05:19 min/km	-02:18 (46.) ●	-02:35 (254.) ●	-02:51 (334.) ●
Run	9.5 km	03:54:42	00:15:45	05:15 min/km	-04:25 (42.) ●	-04:50 (253.) ●	-05:14 (340.) ●
Run	11.1 km	04:03:11	00:08:29	05:18 min/km	-01:49 (61.) ●	-02:00 (388.) ●	-02:14 (523.) ●
Run	14.3 km	04:21:33	00:18:22	05:44 min/km	-03:36 (66.) ●	-04:03 (419.) ●	-04:25 (574.) ●
Run	15.9 km	04:30:51	00:09:18	05:48 min/km	-01:51 (69.) ●	-02:12 (430.) ●	-02:23 (593.) ●
Run	18.9 km	04:49:35	00:18:44	06:14 min/km	-03:07 (73.) ●	-03:33 (480.) ●	-03:46 (689.) ●
Run	20.4 km	04:58:39	00:09:04	06:02 min/km	-01:31 (69.) ●	-01:41 (443.) ●	-01:48 (621.) ●
Run	21.1 km	05:01:55	00:03:16	04:39 min/km	-00:36 (91.) ●	-00:45 (521.) ●	-00:49 (729.) ●
Run	21.1 km	05:01:55	01:54:50	05:26 min/km	-25:08 (55.) ●	-28:31 (343.) ●	-31:12 (458.) ●
Total	114.5 km	05:01:55	05:01:55	22.75 km/h	-45:46 (62.) ●	-50:37 (332.) ●	-59:15 (404.) ●

Ovr	Gen	Div	Name	#	AG
366	306	57	Patrick Zinn	570	M35-39	USA	00:14:57	02:42:24	01:53:29	04:58:42
369	307	58	Gregg Sutton	2615	M35-39	USA	00:20:20	02:41:25	01:49:35	04:58:50
375	312	59	Tim Basler	2405	M35-39	USA	00:18:52	02:33:07	01:58:35	04:59:31
393	325	60	Joseph Lee	561	M35-39	USA	00:17:34	02:40:55	01:54:21	05:00:48
395	326	61	Jason Henriksen	2483	M35-39	USA	00:17:24	02:33:55	02:00:55	05:00:57
404	332	62	Russell Lauten	232	M35-39	USA	00:18:23	02:39:36	01:54:50	05:01:55
408	336	63	Peter Maves	2541	M35-39	USA	00:15:58	02:40:02	01:53:53	05:02:21
426	349	64	Matthew Nuar	2558	M35-39	USA	00:16:58	02:38:28	02:00:43	05:03:41
429	352	65	Benjamin Mitchell	566	M35-39	USA	00:17:26	02:38:07	01:57:59	05:03:52
441	361	66	Kenneth Taylor	2617	M35-39	USA	00:20:30	02:39:43	01:54:47	05:05:46