Adrian Safar -
Ironman 70.3 Chattanooga 2019

Quick facts

2404/1532/208All/Gender/AG

M30-34Age group

2340Bib number

USANationality


22:23	3:37:21	2:58:10	7:16:16

Compare Adrian Safar with other athletes!

2340 Safar

248 McGraw ×

2380 West ×

2167 Baker ×

2296 Middag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:23	00:22:23	01:10 min/100m	+01:56 (168.) ●	+01:38 (1275.) ●	+01:12 (1912.) ●
Transition		00:32:17	00:09:54	-	+03:16 (203.) ●	+02:58 (1538.) ●	+03:00 (2505.) ●
Bike	17.1 km	01:10:36	00:38:19	26.78 km/h	+05:23 (205.) ●	+05:12 (1549.) ●	+04:12 (2331.) ●
Bike	45.1 km	02:14:57	01:04:21	26.11 km/h	+10:18 (208.) ●	+09:57 (1567.) ●	+08:03 (2373.) ●
Bike	74.5 km	03:28:35	01:13:38	23.96 km/h	+17:45 (217.) ●	+17:35 (1662.) ●	+15:47 (2631.) ●
Bike	91.5 km	04:09:38	00:41:03	24.85 km/h	+08:47 (220.) ●	+08:43 (1660.) ●	+07:51 (2626.) ●
Bike	91.5 km	04:09:38	03:37:21	25.26 km/h	+42:13 (214.) ●	+41:27 (1629.) ●	+35:53 (2544.) ●
Transition		04:18:06	00:08:28	-	+03:15 (212.) ●	+02:52 (1523.) ●	+02:53 (2462.) ●
Run	0.5 km	04:21:17	00:03:11	06:22 min/km	+00:41 (205.) ●	+00:34 (1495.) ●	+00:29 (2330.) ●
Run	1.1 km	04:26:17	00:05:00	08:19 min/km	+01:23 (211.) ●	+01:15 (1551.) ●	+01:09 (2450.) ●
Run	5 km	04:58:46	00:32:29	08:19 min/km	+09:00 (211.) ●	+08:06 (1551.) ●	+07:27 (2446.) ●
Run	6.5 km	05:11:35	00:12:49	08:32 min/km	+02:40 (192.) ●	+02:15 (1393.) ●	+01:59 (2165.) ●
Run	9.5 km	05:36:11	00:24:36	08:12 min/km	+04:50 (198.) ●	+04:01 (1399.) ●	+03:37 (2186.) ●
Run	11.1 km	05:48:07	00:11:56	07:27 min/km	+01:52 (177.) ●	+01:27 (1254.) ●	+01:13 (1931.) ●
Run	14.3 km	06:15:24	00:27:17	08:31 min/km	+05:42 (193.) ●	+04:52 (1409.) ●	+04:30 (2222.) ●
Run	15.9 km	06:29:20	00:13:56	08:42 min/km	+02:52 (190.) ●	+02:26 (1391.) ●	+02:15 (2185.) ●
Run	18.9 km	06:56:16	00:26:56	08:58 min/km	+05:21 (188.) ●	+04:39 (1402.) ●	+04:26 (2246.) ●
Run	20.4 km	07:09:54	00:13:38	09:05 min/km	+03:15 (210.) ●	+02:53 (1517.) ●	+02:46 (2451.) ●
Run	21.1 km	07:16:16	00:06:22	09:05 min/km	+02:28 (214.) ●	+02:21 (1598.) ●	+02:17 (2584.) ●
Run	21.1 km	07:16:16	02:58:10	08:26 min/km	+40:04 (201.) ●	+34:49 (1462.) ●	+32:08 (2308.) ●
Total	114.5 km	07:16:16	07:16:16	15.75 km/h	+01:30:44 (208.) ●	+01:23:44 (1532.) ●	+01:15:06 (2404.) ●

Ovr	Gen	Div	Name	#	AG
2275	1468	203	Ben Holmes	2248	M30-34	USA	00:22:45	03:27:30	02:54:47	06:59:45
2306	1488	204	Javier Espinoza	2217	M30-34	USA	00:25:04	03:20:29	03:04:12	07:02:52
2320	1496	205	Kiran Patel	2317	M30-34	USA	00:24:13	03:18:33	02:56:39	07:04:34
2322	1497	206	Andrew McGraw	248	M30-34	USA	00:17:25	03:32:01	02:53:33	07:04:39
2351	1510	207	Sam West	2380	M30-34	USA	00:24:23	03:20:10	03:06:01	07:07:47
2404	1532	208	Adrian Safar	2340	M30-34	USA	00:22:23	03:37:21	02:58:10	07:16:16
2430	1550	209	Stephen Baker	2167	M30-34	USA	00:34:42	03:18:03	03:09:12	07:19:03
2438	1555	210	Greg Middag	2296	M30-34	USA	00:25:23	03:21:06	03:19:06	07:20:26
2445	1559	211	Elliot Kehoe	2264	M30-34	KIR	00:25:05	03:08:39	03:10:26	07:21:01
2450	1562	212	Colin Lord	2280	M30-34	USA	00:24:02	03:49:12	02:54:42	07:21:48