Ryan Van Nostrand -
Ironman 70.3 Chattanooga 2019

Quick facts

1830/1242/176All/Gender/AG

M30-34Age group

2368Bib number

USANationality


26:32	3:19:35	2:21:05	6:25:15

Compare Ryan Van Nostrand with other athletes!

2368 Van Nostrand

2157 Althaber ×

2260 Johnson ×

2362 Taylor ×

268 Perese ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:32	00:26:32	01:23 min/100m	+06:05 (216.) ●	+05:47 (1627.) ●	+05:21 (2572.) ●
Transition		00:34:18	00:07:46	-	+01:08 (166.) ●	+00:50 (1173.) ●	+00:52 (1925.) ●
Bike	17.1 km	01:10:17	00:35:59	28.51 km/h	+03:03 (182.) ●	+02:52 (1350.) ●	+01:52 (1919.) ●
Bike	45.1 km	02:11:30	01:01:13	27.44 km/h	+07:10 (193.) ●	+06:49 (1451.) ●	+04:55 (2123.) ●
Bike	74.5 km	03:15:23	01:03:53	27.61 km/h	+08:00 (191.) ●	+07:50 (1456.) ●	+06:02 (2184.) ●
Bike	91.5 km	03:53:53	00:38:30	26.49 km/h	+06:14 (210.) ●	+06:10 (1587.) ●	+05:18 (2484.) ●
Bike	91.5 km	03:53:53	03:19:35	27.51 km/h	+24:27 (194.) ●	+23:41 (1477.) ●	+18:07 (2199.) ●
Transition		04:04:10	00:10:17	-	+05:04 (220.) ●	+04:41 (1645.) ●	+04:42 (2658.) ●
Run	0.5 km	04:07:03	00:02:53	05:46 min/km	+00:23 (189.) ●	+00:16 (1310.) ●	+00:11 (1977.) ●
Run	1.1 km	04:10:34	00:03:31	05:51 min/km	-00:06 (120.) ●	-00:14 (784.) ●	-00:20 (1115.) ●
Run	5 km	04:33:23	00:22:49	05:51 min/km	-00:40 (119.) ●	-01:34 (781.) ●	-02:13 (1109.) ●
Run	6.5 km	04:43:41	00:10:18	06:52 min/km	+00:09 (132.) ●	-00:16 (886.) ●	-00:32 (1288.) ●
Run	9.5 km	05:04:26	00:20:45	06:55 min/km	+00:59 (142.) ●	+00:10 (945.) ●	-00:14 (1412.) ●
Run	11.1 km	05:15:03	00:10:37	06:38 min/km	+00:33 (140.) ●	+00:08 (941.) ●	-00:06 (1409.) ●
Run	14.3 km	05:39:18	00:24:15	07:34 min/km	+02:40 (164.) ●	+01:50 (1129.) ●	+01:28 (1754.) ●
Run	15.9 km	05:51:05	00:11:47	07:21 min/km	+00:43 (139.) ●	+00:17 (968.) ●	+00:06 (1484.) ●
Run	18.9 km	06:12:26	00:21:21	07:07 min/km	-00:14 (122.) ●	-00:56 (798.) ●	-01:09 (1221.) ●
Run	20.4 km	06:21:10	00:08:44	05:49 min/km	-01:39 (59.) ●	-02:01 (350.) ●	-02:08 (500.) ●
Run	21.1 km	06:25:15	00:04:05	05:49 min/km	+00:11 (157.) ●	+00:04 (1143.) ●	±00:00 (1770.) ●
Run	21.1 km	06:25:15	02:21:05	06:41 min/km	+02:59 (128.) ●	-02:16 (858.) ●	-04:57 (1289.) ●
Total	114.5 km	06:25:15	06:25:15	17.83 km/h	+39:43 (176.) ●	+32:43 (1242.) ●	+24:05 (1830.) ●

Ovr	Gen	Div	Name	#	AG
1756	1197	171	John Closner	2198	M30-34	USA	00:20:13	03:32:03	02:11:00	06:21:15
1769	1208	172	Drew Palazzo	2314	M30-34	USA	00:17:50	03:02:28	02:48:59	06:22:07
1773	1211	173	Nathan McCauley	2286	M30-34	USA	00:19:44	02:59:19	02:47:26	06:22:14
1802	1226	174	Austin Althaber	2157	M30-34	USA	00:21:48	03:02:03	02:46:28	06:23:49
1813	1233	175	James Johnson	2260	M30-34	USA	00:26:29	03:05:41	02:38:57	06:24:22
1830	1242	176	Ryan Van Nostrand	2368	M30-34	USA	00:26:32	03:19:35	02:21:05	06:25:15
1874	1268	177	Brandon Taylor	2362	M30-34	USA	00:22:12	03:21:01	02:27:25	06:27:34
1886	1274	178	Francisco Perese	268	M30-34	BLM	00:22:51	03:04:47	02:42:49	06:28:25
1887	1275	179	Benjamin Rapp	2324	M30-34	USA	00:23:29	02:53:52	02:59:23	06:28:28
1891	1278	180	Andrew Ingram	2257	M30-34	USA	00:19:28	03:18:04	02:39:07	06:28:38