Craig Frick -
Ironman 70.3 Chattanooga 2019

Quick facts

2191/1424/225All/Gender/AG

M35-39Age group

2455Bib number

USANationality


25:10	3:19:11	2:45:29	6:50:31

Compare Craig Frick with other athletes!

2455 Frick

2446 Ellenburg ×

2527 Main ×

2490 Hood ×

2565 Parsons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:10	00:25:10	01:19 min/100m	+04:48 (238.) ●	+04:25 (1547.) ●	+03:59 (2427.) ●
Transition		00:36:00	00:10:50	-	+04:02 (242.) ●	+03:54 (1607.) ●	+03:56 (2613.) ●
Bike	17.1 km	01:11:53	00:35:53	28.59 km/h	+03:00 (205.) ●	+02:46 (1340.) ●	+01:46 (1900.) ●
Bike	45.1 km	02:15:08	01:03:15	26.56 km/h	+08:55 (230.) ●	+08:51 (1538.) ●	+06:57 (2310.) ●
Bike	74.5 km	03:20:05	01:04:57	27.16 km/h	+09:17 (227.) ●	+08:54 (1491.) ●	+07:06 (2259.) ●
Bike	91.5 km	03:55:11	00:35:06	29.06 km/h	+02:51 (211.) ●	+02:46 (1359.) ●	+01:54 (1993.) ●
Bike	91.5 km	03:55:11	03:19:11	27.56 km/h	+24:03 (223.) ●	+23:17 (1474.) ●	+17:43 (2191.) ●
Transition		04:05:02	00:09:51	-	+04:26 (248.) ●	+04:15 (1629.) ●	+04:16 (2630.) ●
Run	0.5 km	04:07:29	00:02:27	04:54 min/km	-00:05 (134.) ●	-00:10 (750.) ●	-00:15 (1031.) ●
Run	1.1 km	04:11:08	00:03:39	06:04 min/km	+00:01 (149.) ●	-00:06 (895.) ●	-00:12 (1290.) ●
Run	5 km	04:34:53	00:23:45	06:05 min/km	+00:07 (150.) ●	-00:38 (902.) ●	-01:17 (1293.) ●
Run	6.5 km	04:45:19	00:10:26	06:57 min/km	+00:09 (149.) ●	-00:08 (917.) ●	-00:24 (1339.) ●
Run	9.5 km	05:05:38	00:20:19	06:46 min/km	+00:09 (151.) ●	-00:16 (892.) ●	-00:40 (1319.) ●
Run	11.1 km	05:16:25	00:10:47	06:44 min/km	+00:29 (154.) ●	+00:18 (986.) ●	+00:04 (1479.) ●
Run	14.3 km	05:44:42	00:28:17	08:50 min/km	+06:19 (227.) ●	+05:52 (1471.) ●	+05:30 (2342.) ●
Run	15.9 km	06:00:01	00:15:19	09:34 min/km	+04:10 (247.) ●	+03:49 (1549.) ●	+03:38 (2483.) ●
Run	18.9 km	06:29:39	00:29:38	09:52 min/km	+07:47 (238.) ●	+07:21 (1546.) ●	+07:08 (2511.) ●
Run	20.4 km	06:43:53	00:14:14	09:29 min/km	+03:39 (241.) ●	+03:29 (1590.) ●	+03:22 (2572.) ●
Run	21.1 km	06:50:31	00:06:38	09:28 min/km	+02:46 (255.) ●	+02:37 (1639.) ●	+02:33 (2647.) ●
Run	21.1 km	06:50:31	02:45:29	07:50 min/km	+25:31 (208.) ●	+22:08 (1314.) ●	+19:27 (2047.) ●
Total	114.5 km	06:50:31	06:50:31	16.74 km/h	+01:02:50 (225.) ●	+57:59 (1424.) ●	+49:21 (2191.) ●

Ovr	Gen	Div	Name	#	AG
2103	1388	220	John Mize	2551	M35-39	USA	00:26:14	03:23:15	02:32:00	06:44:29
2120	1395	221	Justin Brown	2414	M35-39	USA	00:24:35	03:15:35	02:54:29	06:45:24
2137	1405	222	Graham Cox	2426	M35-39	USA	00:20:47	02:36:38	03:34:16	06:46:19
2150	1408	223	Brentley Ellenburg	2446	M35-39	USA	00:23:25	03:32:19	02:40:21	06:47:43
2183	1422	224	Daniel Main	2527	M35-39	USA	00:25:32	03:17:27	02:49:39	06:50:02
2191	1424	225	Craig Frick	2455	M35-39	USA	00:25:10	03:19:11	02:45:29	06:50:31
2212	1435	226	Matthew Hood	2490	M35-39	USA	00:20:13	03:06:57	03:07:54	06:52:37
2227	1444	227	Rusty Parsons	2565	M35-39	USA	00:20:18	03:18:41	02:59:38	06:54:46
2266	1465	228	Isaiyas Marroquin	2534	M35-39	USA	00:25:08	03:29:18	02:50:37	06:59:02
2291	1479	229	Patrick Erwin	2447	M35-39	USA	00:23:09	03:36:35	02:43:06	07:00:51