Lane Lavrack -
Ironman 70.3 Chattanooga 2019
Quick facts
1136/821/129All/Gender/AG
M40-44Age group
2772Bib number
USANationality
21:01 | 2:41:07 | 2:34:18 | 5:48:13 |
Compare Lane Lavrack with other athletes!
2772 Lavrack
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:01 | 00:21:01 | 01:06 min/100m | +00:28 (154.) ● | +00:16 (1039.) ● | -00:10 (1520.) ● |
Transition | 00:27:22 | 00:06:21 | - | -00:22 (118.) ● | -00:35 (802.) ● | -00:33 (1285.) ● | |
Bike | 17.1 km | 00:57:25 | 00:30:03 | 34.14 km/h | -02:54 (72.) ● | -03:04 (407.) ● | -04:04 (486.) ● |
Bike | 45.1 km | 01:47:58 | 00:50:33 | 33.23 km/h | -03:25 (91.) ● | -03:51 (538.) ● | -05:45 (653.) ● |
Bike | 74.5 km | 02:38:21 | 00:50:23 | 35.01 km/h | -05:20 (71.) ● | -05:40 (423.) ● | -07:28 (493.) ● |
Bike | 91.5 km | 03:08:29 | 00:30:08 | 33.85 km/h | -01:58 (97.) ● | -02:12 (545.) ● | -03:04 (673.) ● |
Bike | 91.5 km | 03:08:29 | 02:41:07 | 34.07 km/h | -13:37 (83.) ● | -14:47 (477.) ● | -20:21 (574.) ● |
Transition | 03:13:55 | 00:05:26 | - | +00:01 (149.) ● | -00:10 (935.) ● | -00:09 (1490.) ● | |
Run | 0.5 km | 03:16:46 | 00:02:51 | 05:42 min/km | +00:14 (198.) ● | +00:14 (1285.) ● | +00:09 (1923.) ● |
Run | 1.1 km | 03:20:44 | 00:03:58 | 06:36 min/km | +00:13 (161.) ● | +00:13 (1123.) ● | +00:07 (1668.) ● |
Run | 5 km | 03:46:34 | 00:25:50 | 06:37 min/km | +01:29 (162.) ● | +01:27 (1128.) ● | +00:48 (1675.) ● |
Run | 6.5 km | 03:57:15 | 00:10:41 | 07:07 min/km | +00:11 (149.) ● | +00:07 (983.) ● | -00:09 (1456.) ● |
Run | 9.5 km | 04:18:31 | 00:21:16 | 07:05 min/km | +00:50 (153.) ● | +00:41 (1013.) ● | +00:17 (1529.) ● |
Run | 11.1 km | 04:29:21 | 00:10:50 | 06:46 min/km | +00:27 (155.) ● | +00:21 (1001.) ● | +00:07 (1501.) ● |
Run | 14.3 km | 04:59:10 | 00:29:49 | 09:19 min/km | +07:33 (226.) ● | +07:24 (1563.) ● | +07:02 (2513.) ● |
Run | 15.9 km | 05:10:45 | 00:11:35 | 07:14 min/km | +00:03 (141.) ● | +00:05 (932.) ● | -00:06 (1419.) ● |
Run | 18.9 km | 05:33:16 | 00:22:31 | 07:30 min/km | +00:23 (140.) ● | +00:14 (933.) ● | +00:01 (1458.) ● |
Run | 20.4 km | 05:44:22 | 00:11:06 | 07:24 min/km | +00:24 (149.) ● | +00:21 (982.) ● | +00:14 (1537.) ● |
Run | 21.1 km | 05:48:13 | 00:03:51 | 05:29 min/km | -00:09 (150.) ● | -00:10 (995.) ● | -00:14 (1528.) ● |
Run | 21.1 km | 05:48:13 | 02:34:18 | 07:18 min/km | +11:38 (164.) ● | +10:57 (1114.) ● | +08:16 (1706.) ● |
Total | 114.5 km | 05:48:13 | 05:48:13 | 19.73 km/h | -01:52 (129.) ● | -04:19 (821.) ● | -12:57 (1136.) ● |