Truong Pham -
Ironman 70.3 Chattanooga 2019
Quick facts
1396/974/148All/Gender/AG
M40-44Age group
2832Bib number
USANationality
26:07 | 2:56:22 | 2:29:15 | 6:00:42 |
Compare Truong Pham with other athletes!
2832 Pham
2673 Boyle ×
2849 Rogers ×
2880 Thomas ×
2821 Nicklas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:07 | 00:26:07 | 01:22 min/100m | +05:34 (234.) ● | +05:22 (1601.) ● | +04:56 (2525.) ● |
Transition | 00:31:19 | 00:05:12 | - | -01:31 (74.) ● | -01:44 (441.) ● | -01:42 (672.) ● | |
Bike | 17.1 km | 01:04:30 | 00:33:11 | 30.92 km/h | +00:14 (147.) ● | +00:04 (918.) ● | -00:56 (1206.) ● |
Bike | 45.1 km | 01:58:50 | 00:54:20 | 30.92 km/h | +00:22 (146.) ● | -00:04 (940.) ● | -01:58 (1219.) ● |
Bike | 74.5 km | 02:53:16 | 00:54:26 | 32.41 km/h | -01:17 (131.) ● | -01:37 (826.) ● | -03:25 (1057.) ● |
Bike | 91.5 km | 03:27:41 | 00:34:25 | 29.64 km/h | +02:19 (192.) ● | +02:05 (1276.) ● | +01:13 (1824.) ● |
Bike | 91.5 km | 03:27:41 | 02:56:22 | 31.13 km/h | +01:38 (146.) ● | +00:28 (938.) ● | -05:06 (1241.) ● |
Transition | 03:31:27 | 00:03:46 | - | -01:39 (82.) ● | -01:50 (443.) ● | -01:49 (703.) ● | |
Run | 0.5 km | 03:34:11 | 00:02:44 | 05:28 min/km | +00:07 (177.) ● | +00:07 (1166.) ● | +00:02 (1706.) ● |
Run | 1.1 km | 03:38:00 | 00:03:49 | 06:21 min/km | +00:04 (147.) ● | +00:04 (1019.) ● | -00:02 (1489.) ● |
Run | 5 km | 04:02:48 | 00:24:48 | 06:21 min/km | +00:27 (146.) ● | +00:25 (1018.) ● | -00:14 (1481.) ● |
Run | 6.5 km | 04:12:34 | 00:09:46 | 06:30 min/km | -00:44 (114.) ● | -00:48 (732.) ● | -01:04 (1043.) ● |
Run | 9.5 km | 04:33:06 | 00:20:32 | 06:50 min/km | +00:06 (137.) ● | -00:03 (923.) ● | -00:27 (1364.) ● |
Run | 11.1 km | 04:44:10 | 00:11:04 | 06:55 min/km | +00:41 (161.) ● | +00:35 (1052.) ● | +00:21 (1593.) ● |
Run | 14.3 km | 05:07:14 | 00:23:04 | 07:12 min/km | +00:48 (149.) ● | +00:39 (991.) ● | +00:17 (1522.) ● |
Run | 15.9 km | 05:18:42 | 00:11:28 | 07:10 min/km | -00:04 (137.) ● | -00:02 (907.) ● | -00:13 (1383.) ● |
Run | 18.9 km | 05:43:07 | 00:24:25 | 08:08 min/km | +02:17 (175.) ● | +02:08 (1164.) ● | +01:55 (1838.) ● |
Run | 20.4 km | 05:55:59 | 00:12:52 | 08:34 min/km | +02:10 (200.) ● | +02:07 (1407.) ● | +02:00 (2258.) ● |
Run | 21.1 km | 06:00:42 | 00:04:43 | 06:44 min/km | +00:43 (199.) ● | +00:42 (1334.) ● | +00:38 (2084.) ● |
Run | 21.1 km | 06:00:42 | 02:29:15 | 07:04 min/km | +06:35 (155.) ● | +05:54 (1024.) ● | +03:13 (1552.) ● |
Total | 114.5 km | 06:00:42 | 06:00:42 | 19.05 km/h | +10:37 (148.) ● | +08:10 (974.) ● | -00:28 (1396.) ● |