Rhonda Sawaya -
Ironman 70.3 Chattanooga 2019

Quick facts

1824/534/60All/Gender/AG

F50-54Age group

288Bib number

USANationality


22:32	3:11:02	2:34:56	6:25:04

Compare Rhonda Sawaya with other athletes!

288 Sawaya

105 La Raja ×

1830 White ×

1729 Brownlee ×

1725 Balser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:32	00:22:32	01:11 min/100m	-00:03 (66.) ●	+00:39 (611.) ●	+01:21 (1947.) ●
Transition		00:30:46	00:08:14	-	+00:49 (76.) ●	+01:18 (740.) ●	+01:20 (2081.) ●
Bike	17.1 km	01:05:05	00:34:19	29.9 km/h	-01:34 (44.) ●	-01:36 (346.) ●	+00:12 (1507.) ●
Bike	45.1 km	02:02:25	00:57:20	29.3 km/h	-02:53 (47.) ●	-02:15 (407.) ●	+01:02 (1663.) ●
Bike	74.5 km	03:07:57	01:05:32	26.92 km/h	+04:00 (87.) ●	+04:37 (720.) ●	+07:41 (2291.) ●
Bike	91.5 km	03:41:48	00:33:51	30.13 km/h	-01:06 (55.) ●	-00:52 (437.) ●	+00:39 (1662.) ●
Bike	91.5 km	03:41:48	03:11:02	28.74 km/h	-01:33 (62.) ●	-00:06 (518.) ●	+09:34 (1905.) ●
Transition		03:50:08	00:08:20	-	+02:12 (97.) ●	+02:35 (857.) ●	+02:45 (2438.) ●
Run	0.5 km	03:53:02	00:02:54	05:48 min/km	-00:11 (62.) ●	+00:02 (607.) ●	+00:12 (1983.) ●
Run	1.1 km	03:57:09	00:04:07	06:51 min/km	-00:07 (60.) ●	+00:04 (564.) ●	+00:16 (1830.) ●
Run	5 km	04:23:51	00:26:42	06:50 min/km	-00:48 (60.) ●	+00:25 (564.) ●	+01:40 (1830.) ●
Run	6.5 km	04:35:35	00:11:44	07:49 min/km	-00:07 (61.) ●	+00:25 (582.) ●	+00:54 (1831.) ●
Run	9.5 km	04:58:29	00:22:54	07:38 min/km	+00:12 (64.) ●	+01:09 (619.) ●	+01:55 (1882.) ●
Run	11.1 km	05:10:08	00:11:39	07:16 min/km	-00:02 (60.) ●	+00:30 (584.) ●	+00:56 (1808.) ●
Run	14.3 km	05:34:20	00:24:12	07:33 min/km	-00:18 (58.) ●	+00:46 (578.) ●	+01:25 (1739.) ●
Run	15.9 km	05:47:57	00:13:37	08:30 min/km	+01:02 (73.) ●	+01:35 (697.) ●	+01:56 (2082.) ●
Run	18.9 km	06:10:28	00:22:31	07:30 min/km	-01:22 (48.) ●	-00:22 (485.) ●	+00:01 (1453.) ●
Run	20.4 km	06:21:38	00:11:10	07:26 min/km	-00:21 (52.) ●	+00:09 (521.) ●	+00:18 (1557.) ●
Run	21.1 km	06:25:04	00:03:26	04:54 min/km	-00:57 (25.) ●	-00:48 (275.) ●	-00:39 (959.) ●
Run	21.1 km	06:25:04	02:34:56	07:20 min/km	-02:59 (55.) ●	+03:55 (556.) ●	+08:54 (1724.) ●
Total	114.5 km	06:25:04	06:25:04	17.84 km/h	-01:34 (60.) ●	+08:21 (534.) ●	+23:54 (1824.) ●

Ovr	Gen	Div	Name	#	AG
1724	499	55	Debra Ritter	1811	F50-54	USA	00:24:09	03:13:12	02:27:45	06:19:47
1732	501	56	Tammy Powell	1805	F50-54	USA	00:18:05	03:26:28	02:26:41	06:20:11
1743	505	57	Pam Christenson	1733	F50-54	USA	00:20:20	03:07:13	02:37:39	06:20:40
1748	507	58	Celeste La Raja	105	F50-54	USA	00:25:29	02:48:20	02:54:52	06:20:51
1781	517	59	Shannon White	1830	F50-54	USA	00:22:06	03:18:03	02:27:03	06:22:49
1824	534	60	Rhonda Sawaya	288	F50-54	USA	00:22:32	03:11:02	02:34:56	06:25:04
1848	543	61	Pam Brownlee	1729	F50-54	USA	00:23:29	03:10:57	02:37:15	06:26:17
1872	554	62	Jennifer Balser	1725	F50-54	USA	00:20:44	03:16:50	02:33:36	06:27:31
1895	563	63	Laurinda Hammerkrohmer	1760	F50-54	USA	00:23:54	03:16:22	02:31:41	06:29:21
1896	564	64	Anne Keefer	1771	F50-54	USA	00:23:00	03:20:39	02:34:37	06:29:27