Paul Case -
Ironman 70.3 Chattanooga 2019

Quick facts

1490/1035/180All/Gender/AG

M45-49Age group

2944Bib number

USANationality


21:09	3:02:37	2:30:19	6:05:54

Compare Paul Case with other athletes!

2944 Case

2934 Brown ×

2921 Bell ×

3103 Reese ×

3136 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:09	00:21:09	01:06 min/100m	+00:31 (187.) ●	+00:24 (1067.) ●	-00:02 (1566.) ●
Transition		00:28:33	00:07:24	-	+00:28 (181.) ●	+00:28 (1083.) ●	+00:30 (1773.) ●
Bike	17.1 km	01:01:53	00:33:20	30.78 km/h	+00:18 (165.) ●	+00:13 (937.) ●	-00:47 (1241.) ●
Bike	45.1 km	01:56:29	00:54:36	30.77 km/h	+00:32 (174.) ●	+00:12 (962.) ●	-01:42 (1258.) ●
Bike	74.5 km	02:55:29	00:59:00	29.9 km/h	+03:16 (215.) ●	+02:57 (1216.) ●	+01:09 (1701.) ●
Bike	91.5 km	03:31:10	00:35:41	28.58 km/h	+03:31 (244.) ●	+03:21 (1421.) ●	+02:29 (2113.) ●
Bike	91.5 km	03:31:10	03:02:37	30.06 km/h	+07:37 (206.) ●	+06:43 (1151.) ●	+01:09 (1562.) ●
Transition		03:35:35	00:04:25	-	-01:15 (97.) ●	-01:11 (643.) ●	-01:10 (1025.) ●
Run	0.5 km	03:38:19	00:02:44	05:28 min/km	+00:05 (187.) ●	+00:07 (1167.) ●	+00:02 (1707.) ●
Run	1.1 km	03:42:14	00:03:55	06:31 min/km	+00:08 (178.) ●	+00:10 (1090.) ●	+00:04 (1611.) ●
Run	5 km	04:07:45	00:25:31	06:32 min/km	+00:59 (178.) ●	+01:08 (1096.) ●	+00:29 (1618.) ●
Run	6.5 km	04:19:42	00:11:57	07:58 min/km	+01:19 (212.) ●	+01:23 (1250.) ●	+01:07 (1916.) ●
Run	9.5 km	04:41:25	00:21:43	07:14 min/km	+00:57 (172.) ●	+01:08 (1074.) ●	+00:44 (1629.) ●
Run	11.1 km	04:52:30	00:11:05	06:55 min/km	+00:32 (166.) ●	+00:36 (1057.) ●	+00:22 (1601.) ●
Run	14.3 km	05:18:35	00:26:05	08:09 min/km	+03:25 (216.) ●	+03:40 (1310.) ●	+03:18 (2040.) ●
Run	15.9 km	05:30:44	00:12:09	07:35 min/km	+00:30 (166.) ●	+00:39 (1046.) ●	+00:28 (1607.) ●
Run	18.9 km	05:51:31	00:20:47	06:55 min/km	-01:40 (115.) ●	-01:30 (748.) ●	-01:43 (1112.) ●
Run	20.4 km	06:02:24	00:10:53	07:15 min/km	-00:03 (142.) ●	+00:08 (922.) ●	+00:01 (1433.) ●
Run	21.1 km	06:05:54	00:03:30	04:59 min/km	-00:32 (112.) ●	-00:31 (738.) ●	-00:35 (1089.) ●
Run	21.1 km	06:05:54	02:30:19	07:07 min/km	+05:40 (165.) ●	+06:58 (1042.) ●	+04:17 (1578.) ●
Total	114.5 km	06:05:54	06:05:54	18.78 km/h	+13:01 (180.) ●	+13:22 (1035.) ●	+04:44 (1490.) ●

Ovr	Gen	Div	Name	#	AG
1455	1012	175	James Kerce	3028	M45-49	USA	00:22:59	02:41:22	02:42:09	06:04:18
1462	1016	176	Charles Fraley	2982	M45-49	USA	00:21:22	02:52:20	02:35:49	06:04:35
1470	1022	177	Scott Froidl	2984	M45-49	USA	00:26:59	02:48:08	02:25:06	06:04:56
1479	1029	178	Scott Brown	2934	M45-49	USA	00:20:21	03:05:29	02:23:36	06:05:25
1489	1034	179	Ray Bell	2921	M45-49	USA	00:20:45	02:48:33	02:44:15	06:05:54
1490	1035	180	Paul Case	2944	M45-49	USA	00:21:09	03:02:37	02:30:19	06:05:54
1516	1054	181	Steven Reese	3103	M45-49	USA	00:27:14	03:02:13	02:24:09	06:07:26
1525	1059	182	Judd Smith	3136	M45-49	USA	00:22:48	02:53:02	02:41:16	06:07:49
1565	1083	183	Robert McLaughlin	3063	M45-49	USA	00:16:40	03:03:21	02:31:34	06:10:09
1567	1085	184	Alejandro Carreno	2943	M45-49	VEN	00:20:33	03:01:21	02:34:09	06:10:10