Francois Greffard -
Ironman 70.3 Chattanooga 2019

  Quick facts

693/532/84All/Gender/AG

M45-49Age group

2995Bib number

USANationality

17:142:35:032:22:34 5:23:00

  Compare Francois Greffard with other athletes!

2995 Greffard
793 Morris × 
792 McNeese × 
3013 House × 
3191 Wyatt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:17:14 00:17:1400:54 min/100m-03:24 (31.) -03:31 (205.) -03:57 (275.)
Transition 00:21:31 00:04:17 - -02:39 (23.) -02:39 (185.) -02:37 (273.)
Bike17.1 km 00:49:36 00:28:0536.53 km/h-04:57 (24.) -05:02 (177.) -06:02 (198.)
Bike45.1 km 01:37:40 00:48:0434.95 km/h-06:00 (49.) -06:20 (336.) -08:14 (396.)
Bike74.5 km 02:27:30 00:49:5035.4 km/h-05:54 (61.) -06:13 (379.) -08:01 (437.)
Bike91.5 km 02:56:34 00:29:0435.09 km/h-03:06 (59.) -03:16 (380.) -04:08 (451.)
Bike91.5 km 02:56:34 02:35:0335.41 km/h-19:57 (46.) -20:51 (312.) -26:25 (365.)
Transition 03:00:26 00:03:52 - -01:48 (66.) -01:44 (476.) -01:43 (753.)
Run0.5 km 03:02:39 00:02:1304:26 min/km-00:26 (48.) -00:24 (387.) -00:29 (505.)
Run1.1 km 03:05:57 00:03:1805:29 min/km-00:29 (91.) -00:27 (593.) -00:33 (809.)
Run5 km 03:27:27 00:21:3005:30 min/km-03:02 (93.) -02:53 (602.) -03:32 (822.)
Run6.5 km 03:38:32 00:11:0507:23 min/km+00:27 (170.) +00:31 (1068.) +00:15 (1597.)
Run9.5 km 03:59:43 00:21:1107:03 min/km+00:25 (161.) +00:36 (1006.) +00:12 (1513.)
Run11.1 km 04:11:42 00:11:5907:29 min/km+01:26 (216.) +01:30 (1274.) +01:16 (1961.)
Run14.3 km 04:34:05 00:22:2306:59 min/km-00:17 (144.) -00:02 (918.) -00:24 (1401.)
Run15.9 km 04:45:06 00:11:0106:53 min/km-00:38 (122.) -00:29 (808.) -00:40 (1210.)
Run18.9 km 05:09:32 00:24:2608:08 min/km+01:59 (183.) +02:09 (1165.) +01:56 (1839.)
Run20.4 km 05:19:59 00:10:2706:58 min/km-00:29 (121.) -00:18 (813.) -00:25 (1230.)
Run21.1 km 05:23:00 00:03:0104:18 min/km-01:01 (42.) -01:00 (312.) -01:04 (427.)
Run21.1 km 05:23:00 02:22:3406:45 min/km-02:05 (140.) -00:47 (890.) -03:28 (1339.)
Total 114.5 km 05:23:00 05:23:0021.27 km/h-29:53 (84.) -29:32 (532.) -38:10 (693.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance