Liz Tremain -
Ironman 70.3 Chattanooga 2019

Quick facts

394/59/1All/Gender/AG

F55-59Age group

305Bib number

USANationality


17:22	2:44:36	1:50:13	5:00:55

Compare Liz Tremain with other athletes!

305 Tremain

1882 Ribenboim ×

385 Ford ×

239 Luttmer ×

512 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:22	00:17:22	00:54 min/100m	-05:16 (1.) ●	-04:31 (76.) ●	-03:49 (310.) ●
Transition		00:23:12	00:05:50	-	-01:44 (13.) ●	-01:06 (320.) ●	-01:04 (1016.) ●
Bike	17.1 km	00:55:09	00:31:57	32.11 km/h	-05:20 (7.) ●	-03:58 (162.) ●	-02:10 (902.) ●
Bike	45.1 km	01:46:06	00:50:57	32.97 km/h	-11:12 (3.) ●	-08:38 (108.) ●	-05:21 (710.) ●
Bike	74.5 km	02:38:07	00:52:01	33.91 km/h	-10:45 (4.) ●	-08:54 (104.) ●	-05:50 (719.) ●
Bike	91.5 km	03:07:48	00:29:41	34.36 km/h	-06:04 (3.) ●	-05:02 (86.) ●	-03:31 (562.) ●
Bike	91.5 km	03:07:48	02:44:36	33.35 km/h	-33:21 (3.) ●	-26:32 (113.) ●	-16:52 (716.) ●
Transition		03:10:42	00:02:54	-	-03:24 (2.) ●	-02:51 (65.) ●	-02:41 (291.) ●
Run	0.5 km	03:12:53	00:02:11	04:22 min/km	-00:57 (1.) ●	-00:41 (72.) ●	-00:31 (423.) ●
Run	1.1 km	03:15:54	00:03:01	05:01 min/km	-01:21 (1.) ●	-01:02 (90.) ●	-00:50 (448.) ●
Run	5 km	03:35:29	00:19:35	05:01 min/km	-08:46 (1.) ●	-06:42 (91.) ●	-05:27 (450.) ●
Run	6.5 km	03:43:20	00:07:51	05:14 min/km	-04:17 (1.) ●	-03:28 (63.) ●	-02:59 (301.) ●
Run	9.5 km	03:58:56	00:15:36	05:12 min/km	-07:33 (1.) ●	-06:09 (69.) ●	-05:23 (323.) ●
Run	11.1 km	04:06:51	00:07:55	04:56 min/km	-03:54 (1.) ●	-03:14 (71.) ●	-02:48 (321.) ●
Run	14.3 km	04:23:38	00:16:47	05:14 min/km	-08:00 (1.) ●	-06:39 (71.) ●	-06:00 (313.) ●
Run	15.9 km	04:32:09	00:08:31	05:19 min/km	-04:15 (2.) ●	-03:31 (72.) ●	-03:10 (319.) ●
Run	18.9 km	04:49:03	00:16:54	05:38 min/km	-07:08 (2.) ●	-05:59 (86.) ●	-05:36 (367.) ●
Run	20.4 km	04:57:42	00:08:39	05:46 min/km	-03:06 (4.) ●	-02:22 (120.) ●	-02:13 (459.) ●
Run	21.1 km	05:00:55	00:03:13	04:35 min/km	-01:18 (5.) ●	-01:01 (169.) ●	-00:52 (658.) ●
Run	21.1 km	05:00:55	01:50:13	05:13 min/km	-50:35 (1.) ●	-40:48 (76.) ●	-35:49 (341.) ●
Total	114.5 km	05:00:55	05:00:55	22.83 km/h	-01:34:20 (1.) ●	-01:15:48 (59.) ●	-01:00:15 (394.) ●

Ovr	Gen	Div	Name	#	AG
394	59	1	Liz Tremain	305	F55-59	USA	00:17:22	02:44:36	01:50:13	05:00:55
416	65	2	Suzan Ribenboim	1882	F55-59	USA	00:20:33	02:41:11	01:54:01	05:03:02
501	82	3	Susan Ford	385	F55-59	USA	00:19:11	02:48:13	01:54:40	05:09:37
503	83	4	Kelly Luttmer	239	F55-59	USA	00:18:47	02:46:06	01:56:06	05:09:49
584	111	5	Jo Davis	512	F55-59	USA	00:18:48	02:45:19	02:01:05	05:15:01
675	141	6	Lia Kutzscher	515	F55-59	CAN	00:18:53	02:46:33	02:04:14	05:21:00
717	154	7	Jane Sutter	1887	F55-59	USA	00:18:47	02:52:44	02:05:27	05:24:19
775	168	8	Michele Keane	721	F55-59	USA	00:21:06	02:57:58	01:56:46	05:27:30
794	173	9	Tracy Byrd	1846	F55-59	USA	00:22:56	02:41:22	02:14:00	05:28:14
806	175	10	Carol Lindholm	1868	F55-59	CAN	00:17:56	02:49:05	02:11:29	05:28:54