Keith McCowan -
Ironman 70.3 Chattanooga 2019

Quick facts

1371/962/164All/Gender/AG

M45-49Age group

3059Bib number

USANationality


21:25	3:09:37	2:17:50	5:59:13

Compare Keith McCowan with other athletes!

3059 McCowan

2920 Beetch ×

3147 Stone ×

3130 Siegman ×

3158 Thome ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:25	00:21:25	01:07 min/100m	+00:47 (195.) ●	+00:40 (1115.) ●	+00:14 (1642.) ●
Transition		00:27:59	00:06:34	-	-00:22 (146.) ●	-00:22 (875.) ●	-00:20 (1407.) ●
Bike	17.1 km	01:04:00	00:36:01	28.49 km/h	+02:59 (235.) ●	+02:54 (1353.) ●	+01:54 (1929.) ●
Bike	45.1 km	02:02:59	00:58:59	28.48 km/h	+04:55 (230.) ●	+04:35 (1329.) ●	+02:41 (1878.) ●
Bike	74.5 km	03:03:32	01:00:33	29.13 km/h	+04:49 (229.) ●	+04:30 (1325.) ●	+02:42 (1890.) ●
Bike	91.5 km	03:37:36	00:34:04	29.94 km/h	+01:54 (217.) ●	+01:44 (1218.) ●	+00:52 (1722.) ●
Bike	91.5 km	03:37:36	03:09:37	28.95 km/h	+14:37 (229.) ●	+13:43 (1320.) ●	+08:09 (1859.) ●
Transition		03:41:23	00:03:47	-	-01:53 (61.) ●	-01:49 (449.) ●	-01:48 (711.) ●
Run	0.5 km	03:43:39	00:02:16	04:32 min/km	-00:23 (66.) ●	-00:21 (472.) ●	-00:26 (611.) ●
Run	1.1 km	03:47:01	00:03:22	05:36 min/km	-00:25 (106.) ●	-00:23 (655.) ●	-00:29 (907.) ●
Run	5 km	04:08:57	00:21:56	05:37 min/km	-02:36 (108.) ●	-02:27 (661.) ●	-03:06 (913.) ●
Run	6.5 km	04:18:46	00:09:49	06:32 min/km	-00:49 (123.) ●	-00:45 (751.) ●	-01:01 (1074.) ●
Run	9.5 km	04:39:43	00:20:57	06:59 min/km	+00:11 (154.) ●	+00:22 (973.) ●	-00:02 (1457.) ●
Run	11.1 km	04:49:56	00:10:13	06:23 min/km	-00:20 (129.) ●	-00:16 (836.) ●	-00:30 (1238.) ●
Run	14.3 km	05:11:06	00:21:10	06:36 min/km	-01:30 (120.) ●	-01:15 (775.) ●	-01:37 (1155.) ●
Run	15.9 km	05:22:11	00:11:05	06:55 min/km	-00:34 (126.) ●	-00:25 (823.) ●	-00:36 (1241.) ●
Run	18.9 km	05:44:01	00:21:50	07:16 min/km	-00:37 (138.) ●	-00:27 (869.) ●	-00:40 (1351.) ●
Run	20.4 km	05:55:40	00:11:39	07:46 min/km	+00:43 (177.) ●	+00:54 (1135.) ●	+00:47 (1795.) ●
Run	21.1 km	05:59:13	00:03:33	05:04 min/km	-00:29 (122.) ●	-00:28 (774.) ●	-00:32 (1149.) ●
Run	21.1 km	05:59:13	02:17:50	06:31 min/km	-06:49 (126.) ●	-05:31 (809.) ●	-08:12 (1197.) ●
Total	114.5 km	05:59:13	05:59:13	19.12 km/h	+06:20 (164.) ●	+06:41 (962.) ●	-01:57 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1293	918	159	Armand Devoir	2958	M45-49	USA	00:23:17	02:43:01	02:31:58	05:55:14
1300	922	160	Ricardo Trentin	3162	M45-49	USA	00:21:50	02:42:01	02:38:04	05:55:28
1303	923	161	Eric Doyle	2962	M45-49	USA	00:18:10	02:47:21	02:39:23	05:55:32
1307	926	162	Brad Beetch	2920	M45-49	USA	00:21:47	02:46:04	02:36:38	05:55:51
1336	946	163	Ian Stone	3147	M45-49	USA	00:21:53	02:57:57	02:24:21	05:57:26
1371	962	164	Keith McCowan	3059	M45-49	USA	00:21:25	03:09:37	02:17:50	05:59:13
1378	966	165	Jim Siegman	3130	M45-49	USA	00:21:49	02:43:07	02:40:45	05:59:35
1382	967	166	Dan Thome	3158	M45-49	USA	00:20:57	03:02:18	02:26:31	05:59:46
1406	981	167	Jason Puckett	274	M45-49	USA	00:21:18	03:02:01	02:26:30	06:01:21
1412	986	168	Dale Brewer	2929	M45-49	USA	00:19:51	02:52:16	02:36:21	06:01:39