Gavin Poole -
Ironman 70.3 Chattanooga 2019
Quick facts
798/605/102All/Gender/AG
M45-49Age group
3094Bib number
ZAFNationality
18:43 | 2:52:22 | 2:06:11 | 5:28:20 |
Compare Gavin Poole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:43 | 00:18:43 | 00:59 min/100m | -01:55 (77.) ● | -02:02 (495.) ● | -02:28 (690.) ● |
Transition | 00:25:12 | 00:06:29 | - | -00:27 (140.) ● | -00:27 (843.) ● | -00:25 (1355.) ● | |
Bike | 17.1 km | 00:58:16 | 00:33:04 | 31.03 km/h | +00:02 (160.) ● | -00:03 (898.) ● | -01:03 (1177.) ● |
Bike | 45.1 km | 01:52:25 | 00:54:09 | 31.02 km/h | +00:05 (169.) ● | -00:15 (921.) ● | -02:09 (1186.) ● |
Bike | 74.5 km | 02:46:13 | 00:53:48 | 32.79 km/h | -01:56 (134.) ● | -02:15 (768.) ● | -04:03 (970.) ● |
Bike | 91.5 km | 03:17:34 | 00:31:21 | 32.54 km/h | -00:49 (138.) ● | -00:59 (765.) ● | -01:51 (987.) ● |
Bike | 91.5 km | 03:17:34 | 02:52:22 | 31.85 km/h | -02:38 (148.) ● | -03:32 (817.) ● | -09:06 (1054.) ● |
Transition | 03:22:09 | 00:04:35 | - | -01:05 (107.) ● | -01:01 (700.) ● | -01:00 (1101.) ● | |
Run | 0.5 km | 03:24:32 | 00:02:23 | 04:46 min/km | -00:16 (95.) ● | -00:14 (655.) ● | -00:19 (875.) ● |
Run | 1.1 km | 03:27:41 | 00:03:09 | 05:14 min/km | -00:38 (67.) ● | -00:36 (455.) ● | -00:42 (613.) ● |
Run | 5 km | 03:48:13 | 00:20:32 | 05:15 min/km | -04:00 (67.) ● | -03:51 (459.) ● | -04:30 (617.) ● |
Run | 6.5 km | 03:57:26 | 00:09:13 | 06:08 min/km | -01:25 (91.) ● | -01:21 (586.) ● | -01:37 (819.) ● |
Run | 9.5 km | 04:15:52 | 00:18:26 | 06:08 min/km | -02:20 (93.) ● | -02:09 (614.) ● | -02:33 (864.) ● |
Run | 11.1 km | 04:25:26 | 00:09:34 | 05:58 min/km | -00:59 (102.) ● | -00:55 (675.) ● | -01:09 (960.) ● |
Run | 14.3 km | 04:44:51 | 00:19:25 | 06:04 min/km | -03:15 (82.) ● | -03:00 (554.) ● | -03:22 (778.) ● |
Run | 15.9 km | 04:54:35 | 00:09:44 | 06:05 min/km | -01:55 (83.) ● | -01:46 (528.) ● | -01:57 (742.) ● |
Run | 18.9 km | 05:14:38 | 00:20:03 | 06:41 min/km | -02:24 (105.) ● | -02:14 (654.) ● | -02:27 (965.) ● |
Run | 20.4 km | 05:24:44 | 00:10:06 | 06:44 min/km | -00:50 (107.) ● | -00:39 (725.) ● | -00:46 (1079.) ● |
Run | 21.1 km | 05:28:20 | 00:03:36 | 05:08 min/km | -00:26 (128.) ● | -00:25 (809.) ● | -00:29 (1213.) ● |
Run | 21.1 km | 05:28:20 | 02:06:11 | 05:58 min/km | -18:28 (89.) ● | -17:10 (573.) ● | -19:51 (803.) ● |
Total | 114.5 km | 05:28:20 | 05:28:20 | 20.92 km/h | -24:33 (102.) ● | -24:12 (605.) ● | -32:50 (798.) ● |