Ron Seguin -
Ironman 70.3 Chattanooga 2019
Quick facts
487/395/63All/Gender/AG
M45-49Age group
3125Bib number
CANNationality
20:29 | 2:39:15 | 1:59:41 | 5:08:45 |
Compare Ron Seguin with other athletes!
3125 Seguin
3159 Tillery ×
608 Storms ×
3167 Villanueva ×
2916 Austin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:29 | 00:20:29 | 01:04 min/100m | -00:09 (157.) ● | -00:16 (927.) ● | -00:42 (1349.) ● |
Transition | 00:26:10 | 00:05:41 | - | -01:15 (100.) ● | -01:15 (605.) ● | -01:13 (940.) ● | |
Bike | 17.1 km | 00:56:31 | 00:30:21 | 33.81 km/h | -02:41 (71.) ● | -02:46 (447.) ● | -03:46 (542.) ● |
Bike | 45.1 km | 01:46:12 | 00:49:41 | 33.81 km/h | -04:23 (75.) ● | -04:43 (458.) ● | -06:37 (551.) ● |
Bike | 74.5 km | 02:36:35 | 00:50:23 | 35.01 km/h | -05:21 (70.) ● | -05:40 (424.) ● | -07:28 (494.) ● |
Bike | 91.5 km | 03:05:25 | 00:28:50 | 35.38 km/h | -03:20 (50.) ● | -03:30 (346.) ● | -04:22 (412.) ● |
Bike | 91.5 km | 03:05:25 | 02:39:15 | 34.47 km/h | -15:45 (68.) ● | -16:39 (421.) ● | -22:13 (497.) ● |
Transition | 03:09:04 | 00:03:39 | - | -02:01 (52.) ● | -01:57 (411.) ● | -01:56 (643.) ● | |
Run | 0.5 km | 03:11:07 | 00:02:03 | 04:06 min/km | -00:36 (23.) ● | -00:34 (211.) ● | -00:39 (268.) ● |
Run | 1.1 km | 03:13:58 | 00:02:51 | 04:44 min/km | -00:56 (31.) ● | -00:54 (225.) ● | -01:00 (294.) ● |
Run | 5 km | 03:32:28 | 00:18:30 | 04:44 min/km | -06:02 (28.) ● | -05:53 (215.) ● | -06:32 (282.) ● |
Run | 6.5 km | 03:40:59 | 00:08:31 | 05:40 min/km | -02:07 (61.) ● | -02:03 (414.) ● | -02:19 (540.) ● |
Run | 9.5 km | 04:00:27 | 00:19:28 | 06:29 min/km | -01:18 (121.) ● | -01:07 (773.) ● | -01:31 (1131.) ● |
Run | 11.1 km | 04:09:11 | 00:08:44 | 05:27 min/km | -01:49 (71.) ● | -01:45 (472.) ● | -01:59 (642.) ● |
Run | 14.3 km | 04:29:36 | 00:20:25 | 06:22 min/km | -02:15 (100.) ● | -02:00 (682.) ● | -02:22 (993.) ● |
Run | 15.9 km | 04:38:37 | 00:09:01 | 05:38 min/km | -02:38 (55.) ● | -02:29 (354.) ● | -02:40 (488.) ● |
Run | 18.9 km | 04:58:01 | 00:19:24 | 06:28 min/km | -03:03 (93.) ● | -02:53 (566.) ● | -03:06 (819.) ● |
Run | 20.4 km | 05:05:47 | 00:07:46 | 05:10 min/km | -03:10 (22.) ● | -02:59 (171.) ● | -03:06 (235.) ● |
Run | 21.1 km | 05:08:45 | 00:02:58 | 04:14 min/km | -01:04 (41.) ● | -01:03 (276.) ● | -01:07 (373.) ● |
Run | 21.1 km | 05:08:45 | 01:59:41 | 05:40 min/km | -24:58 (65.) ● | -23:40 (445.) ● | -26:21 (607.) ● |
Total | 114.5 km | 05:08:45 | 05:08:45 | 22.25 km/h | -44:08 (63.) ● | -43:47 (395.) ● | -52:25 (487.) ● |