John Nguyen -
Ironman 70.3 Chattanooga 2019

Quick facts

2233/1448/186All/Gender/AG

M50-54Age group

3356Bib number

VNMNationality


28:38	3:08:54	3:00:49	6:55:31

Compare John Nguyen with other athletes!

3356 Nguyen

3215 Bell ×

325 Scott ×

3234 Campbell ×

944 Buice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:38	00:28:38	01:30 min/100m	+07:40 (214.) ●	+07:53 (1680.) ●	+07:27 (2671.) ●
Transition		00:37:40	00:09:02	-	+01:52 (183.) ●	+02:06 (1418.) ●	+02:08 (2321.) ●
Bike	17.1 km	01:12:03	00:34:23	29.84 km/h	+01:07 (139.) ●	+01:16 (1126.) ●	+00:16 (1525.) ●
Bike	45.1 km	02:10:53	00:58:50	28.56 km/h	+04:14 (168.) ●	+04:26 (1320.) ●	+02:32 (1861.) ●
Bike	74.5 km	03:12:02	01:01:09	28.85 km/h	+05:04 (176.) ●	+05:06 (1359.) ●	+03:18 (1955.) ●
Bike	91.5 km	03:46:34	00:34:32	29.54 km/h	+02:16 (167.) ●	+02:12 (1296.) ●	+01:20 (1852.) ●
Bike	91.5 km	03:46:34	03:08:54	29.06 km/h	+12:41 (169.) ●	+13:00 (1307.) ●	+07:26 (1841.) ●
Transition		03:54:42	00:08:08	-	+02:05 (182.) ●	+02:32 (1491.) ●	+02:33 (2409.) ●
Run	0.5 km	03:58:37	00:03:55	07:50 min/km	+01:10 (212.) ●	+01:18 (1656.) ●	+01:13 (2632.) ●
Run	1.1 km	04:03:08	00:04:31	07:31 min/km	+00:38 (175.) ●	+00:46 (1419.) ●	+00:40 (2203.) ●
Run	5 km	04:32:26	00:29:18	07:30 min/km	+04:04 (172.) ●	+04:55 (1416.) ●	+04:16 (2196.) ●
Run	6.5 km	04:45:24	00:12:58	08:38 min/km	+01:54 (172.) ●	+02:24 (1418.) ●	+02:08 (2203.) ●
Run	9.5 km	05:11:15	00:25:51	08:37 min/km	+04:19 (183.) ●	+05:16 (1481.) ●	+04:52 (2354.) ●
Run	11.1 km	05:25:06	00:13:51	08:39 min/km	+02:51 (192.) ●	+03:22 (1554.) ●	+03:08 (2469.) ●
Run	14.3 km	05:54:20	00:29:14	09:08 min/km	+05:56 (193.) ●	+06:49 (1533.) ●	+06:27 (2461.) ●
Run	15.9 km	06:09:19	00:14:59	09:21 min/km	+03:02 (190.) ●	+03:29 (1517.) ●	+03:18 (2428.) ●
Run	18.9 km	06:36:14	00:26:55	08:58 min/km	+03:53 (169.) ●	+04:38 (1400.) ●	+04:25 (2244.) ●
Run	20.4 km	06:50:20	00:14:06	09:24 min/km	+03:02 (202.) ●	+03:21 (1582.) ●	+03:14 (2553.) ●
Run	21.1 km	06:55:31	00:05:11	07:24 min/km	+01:01 (176.) ●	+01:10 (1427.) ●	+01:06 (2251.) ●
Run	21.1 km	06:55:31	03:00:49	08:34 min/km	+31:50 (190.) ●	+37:28 (1488.) ●	+34:47 (2353.) ●
Total	114.5 km	06:55:31	06:55:31	16.53 km/h	+56:08 (186.) ●	+01:02:59 (1448.) ●	+54:21 (2233.) ●

Ovr	Gen	Div	Name	#	AG
2164	1415	181	Frank Small	3398	M50-54	USA	00:19:33	03:08:52	03:01:59	06:48:58
2171	1420	182	Frank Molieri	3349	M50-54	USA	00:21:07	03:05:59	03:07:32	06:49:26
2182	1421	183	Dan Henry	3303	M50-54	USA	00:23:08	03:11:30	02:58:45	06:50:01
2214	1437	184	Grady Bell	3215	M50-54	USA	00:21:05	03:06:25	03:15:24	06:52:44
2217	1439	185	Will Scott	325	M50-54	USA	00:19:51	03:13:59	03:07:20	06:53:12
2233	1448	186	John Nguyen	3356	M50-54	VNM	00:28:38	03:08:54	03:00:49	06:55:31
2245	1455	187	Stephen Campbell	3234	M50-54	USA	00:23:55	03:08:54	03:07:44	06:56:29
2261	1463	188	Robert Buice	944	M50-54	USA	00:25:30	03:10:36	02:58:42	06:57:59
2279	1471	189	Martin Gonzalez	3283	M50-54	USA	00:22:34	03:12:38	03:08:01	07:00:11
2282	1473	190	Rob Zimlich	3435	M50-54	USA	00:19:31	03:04:26	03:22:18	07:00:17