Craig Helms -
Ironman 70.3 Chattanooga 2019

Quick facts

1212/868/61All/Gender/AG

M55-59Age group

3490Bib number

USANationality


18:46	3:03:36	2:15:44	5:51:00

Compare Craig Helms with other athletes!

3490 Helms

3505 Lang ×

3501 Kim ×

823 Poma ×

3467 Dietzler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:46	00:18:46	00:59 min/100m	-02:34 (26.) ●	-01:59 (511.) ●	-02:25 (714.) ●
Transition		00:26:01	00:07:15	-	-00:06 (65.) ●	+00:19 (1058.) ●	+00:21 (1718.) ●
Bike	17.1 km	00:58:54	00:32:53	31.2 km/h	-00:43 (63.) ●	-00:14 (872.) ●	-01:14 (1135.) ●
Bike	45.1 km	01:55:56	00:57:02	29.46 km/h	+01:45 (89.) ●	+02:38 (1192.) ●	+00:44 (1617.) ●
Bike	74.5 km	02:56:18	01:00:22	29.22 km/h	+03:52 (99.) ●	+04:19 (1315.) ●	+02:31 (1871.) ●
Bike	91.5 km	03:29:37	00:33:19	30.62 km/h	+00:49 (89.) ●	+00:59 (1100.) ●	+00:07 (1516.) ●
Bike	91.5 km	03:29:37	03:03:36	29.9 km/h	+05:43 (88.) ●	+07:42 (1178.) ●	+02:08 (1610.) ●
Transition		03:35:16	00:05:39	-	-00:20 (66.) ●	+00:03 (999.) ●	+00:04 (1599.) ●
Run	0.5 km	03:37:42	00:02:26	04:52 min/km	-00:22 (33.) ●	-00:11 (735.) ●	-00:16 (999.) ●
Run	1.1 km	03:41:08	00:03:26	05:43 min/km	-00:29 (42.) ●	-00:19 (722.) ●	-00:25 (1021.) ●
Run	5 km	04:03:24	00:22:16	05:42 min/km	-03:14 (41.) ●	-02:07 (712.) ●	-02:46 (999.) ●
Run	6.5 km	04:13:14	00:09:50	06:33 min/km	-01:12 (43.) ●	-00:44 (760.) ●	-01:00 (1087.) ●
Run	9.5 km	04:32:18	00:19:04	06:21 min/km	-02:25 (39.) ●	-01:31 (710.) ●	-01:55 (1029.) ●
Run	11.1 km	04:42:13	00:09:55	06:11 min/km	-01:16 (41.) ●	-00:34 (762.) ●	-00:48 (1108.) ●
Run	14.3 km	05:02:09	00:19:56	06:13 min/km	-03:44 (32.) ●	-02:29 (622.) ●	-02:51 (890.) ●
Run	15.9 km	05:12:26	00:10:17	06:25 min/km	-01:51 (40.) ●	-01:13 (665.) ●	-01:24 (962.) ●
Run	18.9 km	05:35:17	00:22:51	07:37 min/km	-00:32 (65.) ●	+00:34 (979.) ●	+00:21 (1531.) ●
Run	20.4 km	05:47:01	00:11:44	07:49 min/km	+00:16 (80.) ●	+00:59 (1164.) ●	+00:52 (1838.) ●
Run	21.1 km	05:51:00	00:03:59	05:41 min/km	-00:18 (75.) ●	-00:02 (1094.) ●	-00:06 (1676.) ●
Run	21.1 km	05:51:00	02:15:44	06:25 min/km	-15:07 (48.) ●	-07:37 (775.) ●	-10:18 (1139.) ●
Total	114.5 km	05:51:00	05:51:00	19.57 km/h	-12:24 (61.) ●	-01:32 (868.) ●	-10:10 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1168	837	56	Bret Hooppaw	217	M55-59	USA	00:19:28	02:42:50	02:38:41	05:49:12
1173	841	57	David Acton	3437	M55-59	USA	00:20:04	02:51:32	02:25:15	05:49:20
1177	844	58	Scott Harris	206	M55-59	USA	00:24:13	02:45:34	02:27:28	05:49:30
1194	855	59	Jeffrey Lang	3505	M55-59	USA	00:20:04	02:37:06	02:36:39	05:50:16
1208	864	60	Christopher Kim	3501	M55-59	USA	00:23:54	02:57:52	02:15:15	05:50:52
1212	868	61	Craig Helms	3490	M55-59	USA	00:18:46	03:03:36	02:15:44	05:51:00
1223	875	62	Robert Poma	823	M55-59	USA	00:20:34	02:52:55	02:26:56	05:51:33
1264	901	63	Terry Dietzler	3467	M55-59	USA	00:24:41	03:01:00	02:11:18	05:53:51
1273	907	64	Patrick Bene	816	M55-59	USA	00:25:35	02:58:27	02:17:02	05:54:31
1290	916	65	Timothy Lancaster	3503	M55-59	USA	00:18:08	02:59:44	02:26:56	05:55:06