Lynda Rowan -
Ironman 70.3 Chattanooga 2019
Quick facts
376/54/5All/Gender/AG
F50-54Age group
382Bib number
AUSNationality
17:41 | 2:40:32 | 1:55:14 | 4:59:34 |
Compare Lynda Rowan with other athletes!
382 Rowan
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350 Rubens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:41 | 00:17:41 | 00:55 min/100m | -04:54 (6.) ● | -04:12 (100.) ● | -03:30 (384.) ● |
Transition | 00:21:18 | 00:03:37 | - | -03:48 (1.) ● | -03:19 (30.) ● | -03:17 (100.) ● | |
Bike | 17.1 km | 00:52:06 | 00:30:48 | 33.31 km/h | -05:05 (11.) ● | -05:07 (101.) ● | -03:19 (634.) ● |
Bike | 45.1 km | 01:42:31 | 00:50:25 | 33.32 km/h | -09:48 (9.) ● | -09:10 (97.) ● | -05:53 (630.) ● |
Bike | 74.5 km | 02:32:43 | 00:50:12 | 35.14 km/h | -11:20 (4.) ● | -10:43 (62.) ● | -07:39 (480.) ● |
Bike | 91.5 km | 03:01:50 | 00:29:07 | 35.03 km/h | -05:50 (5.) ● | -05:36 (67.) ● | -04:05 (462.) ● |
Bike | 91.5 km | 03:01:50 | 02:40:32 | 34.2 km/h | -32:03 (7.) ● | -30:36 (79.) ● | -20:56 (549.) ● |
Transition | 03:04:20 | 00:02:30 | - | -03:38 (1.) ● | -03:15 (36.) ● | -03:05 (138.) ● | |
Run | 0.5 km | 03:06:44 | 00:02:24 | 04:48 min/km | -00:41 (12.) ● | -00:28 (201.) ● | -00:18 (893.) ● |
Run | 1.1 km | 03:09:53 | 00:03:09 | 05:14 min/km | -01:05 (6.) ● | -00:54 (134.) ● | -00:42 (597.) ● |
Run | 5 km | 03:30:25 | 00:20:32 | 05:15 min/km | -06:58 (6.) ● | -05:45 (141.) ● | -04:30 (614.) ● |
Run | 6.5 km | 03:39:09 | 00:08:44 | 05:49 min/km | -03:07 (9.) ● | -02:35 (140.) ● | -02:06 (613.) ● |
Run | 9.5 km | 03:55:51 | 00:16:42 | 05:34 min/km | -06:00 (7.) ● | -05:03 (105.) ● | -04:17 (495.) ● |
Run | 11.1 km | 04:04:07 | 00:08:16 | 05:10 min/km | -03:25 (4.) ● | -02:53 (93.) ● | -02:27 (433.) ● |
Run | 14.3 km | 04:21:52 | 00:17:45 | 05:32 min/km | -06:45 (7.) ● | -05:41 (103.) ● | -05:02 (446.) ● |
Run | 15.9 km | 04:30:42 | 00:08:50 | 05:31 min/km | -03:45 (5.) ● | -03:12 (93.) ● | -02:51 (399.) ● |
Run | 18.9 km | 04:47:56 | 00:17:14 | 05:44 min/km | -06:39 (9.) ● | -05:39 (106.) ● | -05:16 (427.) ● |
Run | 20.4 km | 04:56:19 | 00:08:23 | 05:35 min/km | -03:08 (4.) ● | -02:38 (90.) ● | -02:29 (387.) ● |
Run | 21.1 km | 04:59:34 | 00:03:15 | 04:38 min/km | -01:08 (13.) ● | -00:59 (188.) ● | -00:50 (711.) ● |
Run | 21.1 km | 04:59:34 | 01:55:14 | 05:27 min/km | -42:41 (7.) ● | -35:47 (103.) ● | -30:48 (469.) ● |
Total | 114.5 km | 04:59:34 | 04:59:34 | 22.93 km/h | -01:27:04 (5.) ● | -01:17:09 (54.) ● | -01:01:36 (376.) ● |