Michel Oostwal -
Ironman 70.3 Chattanooga 2019
Quick facts
189/163/7All/Gender/AG
M55-59Age group
444Bib number
NLDNationality
19:39 | 2:25:57 | 1:48:42 | 4:41:35 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:39 | 00:19:39 | 01:02 min/100m | -01:41 (48.) ● | -01:06 (732.) ● | -01:32 (1044.) ● |
Transition | 00:23:54 | 00:04:15 | - | -03:06 (9.) ● | -02:41 (174.) ● | -02:39 (259.) ● | |
Bike | 17.1 km | 00:51:08 | 00:27:14 | 37.67 km/h | -06:22 (2.) ● | -05:53 (88.) ● | -06:53 (98.) ● |
Bike | 45.1 km | 01:37:27 | 00:46:19 | 36.27 km/h | -08:58 (7.) ● | -08:05 (201.) ● | -09:59 (232.) ● |
Bike | 74.5 km | 02:23:24 | 00:45:57 | 38.39 km/h | -10:33 (2.) ● | -10:06 (95.) ● | -11:54 (106.) ● |
Bike | 91.5 km | 02:49:51 | 00:26:27 | 38.56 km/h | -06:03 (2.) ● | -05:53 (73.) ● | -06:45 (84.) ● |
Bike | 91.5 km | 02:49:51 | 02:25:57 | 37.62 km/h | -31:56 (3.) ● | -29:57 (112.) ● | -35:31 (125.) ● |
Transition | 02:52:53 | 00:03:02 | - | -02:57 (9.) ● | -02:34 (226.) ● | -02:33 (339.) ● | |
Run | 0.5 km | 02:54:54 | 00:02:01 | 04:02 min/km | -00:47 (2.) ● | -00:36 (171.) ● | -00:41 (215.) ● |
Run | 1.1 km | 02:57:51 | 00:02:57 | 04:54 min/km | -00:58 (13.) ● | -00:48 (294.) ● | -00:54 (379.) ● |
Run | 5 km | 03:16:59 | 00:19:08 | 04:54 min/km | -06:22 (12.) ● | -05:15 (292.) ● | -05:54 (378.) ● |
Run | 6.5 km | 03:25:02 | 00:08:03 | 05:22 min/km | -02:59 (14.) ● | -02:31 (268.) ● | -02:47 (352.) ● |
Run | 9.5 km | 03:41:05 | 00:16:03 | 05:21 min/km | -05:26 (15.) ● | -04:32 (290.) ● | -04:56 (380.) ● |
Run | 11.1 km | 03:49:16 | 00:08:11 | 05:06 min/km | -03:00 (13.) ● | -02:18 (303.) ● | -02:32 (404.) ● |
Run | 14.3 km | 04:06:15 | 00:16:59 | 05:18 min/km | -06:41 (10.) ● | -05:26 (246.) ● | -05:48 (331.) ● |
Run | 15.9 km | 04:14:56 | 00:08:41 | 05:25 min/km | -03:27 (12.) ● | -02:49 (267.) ● | -03:00 (359.) ● |
Run | 18.9 km | 04:31:15 | 00:16:19 | 05:26 min/km | -07:04 (9.) ● | -05:58 (211.) ● | -06:11 (292.) ● |
Run | 20.4 km | 04:38:53 | 00:07:38 | 05:05 min/km | -03:50 (4.) ● | -03:07 (148.) ● | -03:14 (207.) ● |
Run | 21.1 km | 04:41:35 | 00:02:42 | 03:51 min/km | -01:35 (4.) ● | -01:19 (111.) ● | -01:23 (149.) ● |
Run | 21.1 km | 04:41:35 | 01:48:42 | 05:09 min/km | -42:09 (9.) ● | -34:39 (231.) ● | -37:20 (312.) ● |
Total | 114.5 km | 04:41:35 | 04:41:35 | 24.4 km/h | -01:21:49 (7.) ● | -01:10:57 (163.) ● | -01:19:35 (189.) ● |